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Health eBooks

If you like Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 106402 Results
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  • The Glucose Goddess Method

    Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes

    Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven ... Read more

    S$ 30.73 SGD

  • The Year I Met My Brain

    A travel companion for adults who have just found out they have ADHD

    Matilda Boseley’s adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what’s really happening in the stormy seas of the ADHD brain and write the guide she wished she’d had.The Year I Met ... Read more

    S$ 29.09 SGD

  • Pain and Prejudice

    A call to arms for women and their bodies

    An incredibly important and powerful look at how our culture treats the pain and suffering of women in medical and social contexts. A polemic on the state of women's health and healthcare.One in ten women worldwide have endometriosis, yet it is funded at 5% of the rate of diabetes; women are half as likely to be treated for a heart attack as men and twice as likely to die six months after ... Read more

    S$ 15.36 SGD

  • Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right

    by Dr Meg Arroll ...
    When little things have big impacts. This book is for anyone who feels that they’re sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.‘How are you really feeling? A bit blah, meh or simply ‘I don’t actually know’. If this is your honest, knot-in-the-throat response, take a moment – breathe – and let me reassure you ... Read more

    S$ 17.97 SGD

  • The Cancer Code

    A Revolutionary New Understanding of a Medical Mystery

    Series Book 3 - The Wellness Code
    Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the ... Read more

    S$ 23.10 SGD

  • Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour

    Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin.‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’KAUSHAL, Make-up Artist, YouTuber and EntrepreneurCaring for your skin is personal, but with hundreds of new products coming to market every year, how can you ... Read more

    S$ 19.61 SGD

  • Heaven Under Your Feet

    Pregnancy for Muslim Women

    Heaven Under Your Feet is the perfect book to accompany you along this precious phase in your life.From the moment you find out you are pregnant right through labour, Umm Hasan answers your questions, addresses your concerns and offers practical advice from an Islamic perspective of how to make the most of your pregnancy.Written in consultation with Muslim medical professionals with input from ... Read more

    S$ 7.03 SGD

  • The Diabetes Code

    Prevent and Reverse Type 2 Diabetes Naturally

    Series Book 2 - The Code Series
    Fung’s previous book The Obesity Code has sold more than 100,000 copies in print, and 50,000 ebooks.There are multiple facebook pages dedicated to his work (including a group dedicated to the Obesity Code diet with 24k members, and Fung Shweigh, a fan page, with 9000 members).Fung has appeared on Fox News and has been interviewed, or had his work mentioned, in Forbes, The Atlantic, Reader’s Digest ... Read more

    S$ 18.30 SGD

  • You Are Not the Man You Are Supposed to Be

    Into the Chaos of Modern Masculinity

    ***'A sharp but sensitive exploration of the pitfalls of masculinity' – Jeffrey Boakye'A wake up call to men' – JJ Bola***In this searingly honest book we join Martin Robinson – magazine journalist and founder of men's media site The Book of Man – on a journey into the chaos of modern masculinity. Along the way, Martin visits mental health groups and prisons, talks to sex activists, evolutionary ... Read more

    S$ 22.23 SGD

  • Fast Like a Girl

    A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

    **INTERNATIONAL BESTSELLER!WALL STREET JOURNAL BESTSELLER!PUBLISHER'S WEEKLY BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has ... Read more

    S$ 19.28 SGD

  • The Art Of Seduction

    by Robert Greene ...
    Series Book 1 - The Modern Machiavellian Robert Greene
    Which sort of seducer could you be? Siren? Rake? Cold Coquette? Star? Comedian? Charismatic? Or Saint?This book will show you which.Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer, the compelling figure who is able to manipulate, mislead and give pleasure all at once.When raised to the level of art, seduction, an indirect and subtle form ... Read more

    S$ 18.74 SGD

  • Glucose Revolution

    The life-changing power of balancing your blood sugar

    ***THE INSTANT SUNDAY TIMES BESTSELLER***"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve their health." - Professor Tim Spector, author of Diet Myth and ... Read more

    S$ 24.08 SGD

  • The Vagina Bible

    The vulva and the vagina - separating the myth from the medicine

    Does eating sugar cause yeast infections? Does pubic hair have a function?Should you have a vulvovaginal care regimen?Will your vagina shrivel up if you go without sex?What's the truth about the HPV vaccine?So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products,... ... Read more

    S$ 24.08 SGD

  • Jellyfish Age Backwards

    Nature's Secrets to Longevity

    **This eye-opening book offers a "clear and captivating" (Dr. Kris Verburgh)**scientific deep dive into how plants and animals have already unlocked the secrets to immortality–and the lessons they hold for us all.Recent advances in medicine and technology have expanded our understanding of aging across the animal kingdom, and our own timeless quest for the fountain of youth. Yet, despite modern ... Read more

    S$ 14.16 SGD

  • Convict Conditioning

    How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength

    by Paul Wade ...
    How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and ToughnessMost physical training systems are designed for the domesticated human animal. That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of an absolute need to survive in the wild. The ... Read more

    S$ 13.34 SGD

  • Poisons in Your Food

    The Dangers You Face and What You Can Do About Them

    by Ruth Winter ...
    This classic Crown book is back with all of Ruth Winter's original, thorough research about dangerous foods and what consumers can do to protect themselves. ... Read more

    S$ 16.88 SGD

  • Waiting for the Monsoon

    by Rod Nordland ...
    By the New York Times’s legendary war correspondent, written while battling terminal brain cancer: a life-affirming memoir of high adventure, deep wisdom, and finding true happiness amid the unlikeliest circumstances“This is, by far, the most enlightening and inspiring book on facing death—and on discovering the beauty of life.” —Lynsey Addario, Pulitzer Prize-winning photojournalistFor thirty ... Read more

    S$ 23.86 SGD

  • The Dukan Diet

    2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever

    # 1 international bestselling diet book coming to North AmericaDevised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.Originally published in 2000, the Dukan Diet swept across France, championed by people who ... Read more

    S$ 15.69 SGD

  • The Dry Eye Remedy

    The Complete Guide to Restoring the Health and Beauty of Your Eyes

    IMPROVE YOUR VISION, REDUCE WRINKLES AND REDNESS, AND RESTORE OVERALL EYE HEALTHIt can happen any time. Your eyes feel tired. You rub them. You look at yourself in the mirror and see lines, wrinkles, bags, redness that were never there before. Dry eye often starts as a minor irritation but can develop into a deeper problem affecting your vision and appearance.Approximately 77 million Americans ... Read more

    S$ 14.27 SGD

  • Outlive

    The Science and Art of Longevity

    #1 NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Read more

    S$ 16.88 SGD

  • Common Sense Pregnancy

    Navigating a Healthy Pregnancy and Birth for Mother and Baby

    Become a mama without the dramaWhen you’re pregnant, your friends, the Internet, and even your doctor often give advice that leaves you anxious and overwhelmed. You deserve a calm, straightforward, no-nonsense pregnancy. It’s time to dial down the stress and dial up the common sense. Common Sense Pregnancy is a breath of fresh air: accessible, authoritative, funny, reassuring, and personable, ... Read more

    S$ 16.88 SGD

  • In Praise of Ageing

    Awakening to Old Age with Wisdom and Compassion

    by Carmel Shalev ...
    'In this moving and tender meditation on the process of growing old, Carmel Shalev reveals ageing as a new beginning rather than a shameful ending of life.'' -- Stephen BatchelorDrawing on the insights of Buddhism, In Praise of Ageing invites the reader to meet the challenges of growing older with an open mind in order to age with grace, understanding and wisdom. Written by an Israeli human rights ... Read more

    S$ 10.89 SGD

  • Fiber Fueled

    The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome

    **The instant New York Times, USA Today, and Publisher's Weekly bestsellerA bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.**The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the ... Read more

    S$ 16.88 SGD

  • Fit at Any Age

    A Practitioner’s Guide

    Do you want to be fit into your 90s?Most people think being fit requires hours of working out in the gym. Air Marshal P.V. Iyer, a 92-year-old runner, tells us how we can make fitness part of our everyday activities at any age, leaving sufficient time for leisure.At the age of 47, when Air Marshal Iyer was confronted with the Indian Air Force's new policy demanding minimum age-specific physical ... Read more

    S$ 25.17 SGD