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Health & Well Being eBooks

If you like Health & Well Being eBooks, then you'll love these top picks.
Showing 1 - 24 of 443518 Results
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  • The Glucose Goddess Method

    Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes

    Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven ... Read more

    S$ 30.73 SGD

  • The Oxherd Boy

    Parables of Love, Compassion, and Community

    by Regina Linke ...
    Inspired by thousands of years of Chinese thought, an enchanting and heart-opening illustrated fable about a young boy who explores the many ways to make meaning and find joy in the everyday.Sometimes you can only do a small, small thing. And that can make all the difference.In this exquisitely illustrated parable grounded in the three pillars of Chinese philosophy, a young boy, his family ox, and ... Read more

    S$ 14.49 SGD

  • The Year I Met My Brain

    A travel companion for adults who have just found out they have ADHD

    Matilda Boseley’s adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what’s really happening in the stormy seas of the ADHD brain and write the guide she wished she’d had.The Year I Met ... Read more

    S$ 29.09 SGD

  • How to Know a Person

    The Art of Seeing Others Deeply and Being Deeply Seen

    by David Brooks ...
    NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives—from the author of The Road to Character and The Second MountainAs David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability ... Read more

    S$ 16.88 SGD

  • Rich AF

    The Winning Money Mindset That Will Change Your Life

    by Vivian Tu ...
    **NEW YORK TIMES BESTSELLERFrom TikTok star and Your (favorite) Rich BFF Vivian Tu, the definitive book on personal finance for a new generation**When Vivian Tu started working on Wall Street fresh from undergrad, all she knew was that she was making more money than she had ever seen in her life. But it wasn’t until she found a mentor of her own on the trading floor that she began to understand ... Read more

    S$ 17.97 SGD

  • Mindhunter

    ________________________________________The bestselling true story and inspiration behind the hit Netflix show of how one underfunded FBI team became the first to explore the dark world of serial murderers.John Douglas is a former FBI Special Agent and expert in criminal profiling and behavioural science. He made a career of looking evil in the eye - and understanding it. No wonder that he was the ... Read more

    S$ 15.14 SGD

  • The Four Agreements

    A Practical Guide to Personal Freedom

    Series series A Toltec Wisdom Book
    In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.• A New York Times bestseller for over a decade• An international ... Read more

    S$ 10.67 SGD

  • Powered by Purpose

    Energise Your People To Do Great Work

    Companies with an authentic purpose outperform the market by 42%, according to recent research. They deliver better financial performance, more employee engagement and greater competitive advantage.In organisations around the world, the pressure is on. Whether this is increasing consumer expectations, widening inequality or the growing disillusionment with globalization, the need to stay viable is ... Read more

    S$ 17.32 SGD

  • The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

    S$ 15.36 SGD

  • 打开心智

    by 李睿秋 ...
    编辑推荐1、人与人的差距,在于心智的不同。面对压力,为什么有人深陷精神内耗,有人却游刃有余?机遇来临,有人反应迟缓,有人却能迅速抓住机会?真正智慧的人,能时刻升级心智世界,做好应对变化的准备。2、依托心理学、神经科学前沿知识。预测加工理论、双系统模型、认知重构、内隐自我、焦虑箱、知识地图、思考工具箱、系统优化法、经验值心态、成果清单......从思维到行动,先实践再反馈,形成心智成长闭环。3、L先生说公号主理人潜心五年创作,不负读者期待。L先生说,拥有75万关注,是粉丝心中不舍得分享的宝藏公众号、自媒体界的一股清流,多次入选印象笔记、有道云笔记公众号实力排行榜。4、解决现实难题,帮你找回精神上的活力和源源不断的行动力。精神内耗、社交障碍、缺乏自驱力、信息黑洞、思维僵化......在不确定的时代,打开心智,实现确定性的成长。内容简介心智,是我们对外部世界的认知和思维方式的集合,决定了人的信念 ... Read more

    S$ 13.34 SGD

  • Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right

    by Dr Meg Arroll ...
    When little things have big impacts. This book is for anyone who feels that they’re sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.‘How are you really feeling? A bit blah, meh or simply ‘I don’t actually know’. If this is your honest, knot-in-the-throat response, take a moment – breathe – and let me reassure you ... Read more

    S$ 17.97 SGD

  • Journey Into Darkness

    ________________________________THE SHOCKING FOLLOW-UP TO MINDHUNTER, NOW A SMASH-HIT NETFLIX DRAMAJohn Douglas is the world's top pioneer and expert on criminal profiling. His lifelong work to understand and combat serial killers is legendary among law enforcement circles. Now, following up on his first book, Mindhunter, Journey Into Darkness delves further into the criminal mind in a range of ... Read more

    S$ 14.16 SGD

  • The Enneagram Development Guide

    NEW THIRD EDITION! Welcome to the eagerly anticipated 3rd edition of the Enneagram Development Guide, Powerful Development Activities for Each Enneagram Type, an indispensable resource hailed as "pure gold" by managers, coaches, and individuals committed to their own growth and development. Within the pages of this comprehensive guide, you will discover a treasure trove of Enneagram-based wisdom, ... Read more

    S$ 19.06 SGD

  • The Art of Typing

    Demystify the Enneagram typing process with "The Art of Typing." Unlike any other Enneagram book, it contains illuminating illustrations, targeted differentiating questions, color infographics of the 9 Ego structures, plus information about teaching type, the 3 Centers of Intelligence, wings and arrows, the 27 Enneagram subtypes, and the Enneagram triads (optimistic, competency and intensity). See ... Read more

    S$ 15.25 SGD

  • Think Again

    The Power of Knowing What You Don't Know

    by Adam Grant ...
    **#1 New York Times Bestseller“THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious enough about the world to actually change it. I’ve ... Read more

    S$ 16.88 SGD

  • The Art of Taking It Easy

    How to Cope with Bears, Traffic, and the Rest of Life's Stressors

    In the vein of the Mark Manson’s Subtle Art of Not Giving a F*ck, the book is a cheeky and unconventional entry into the self-help genre and takes a humorous approach to mental health and self-care.Timeliness of book—more Americans identify as stressed-out every year, with eight in ten Americans reporting that they are afflicted by stress, contributing to various public health crises: obesity, ... Read more

    S$ 11.65 SGD

  • Why Has Nobody Told Me This Before?

    The No 1 Sunday Times Bestseller 2022

    by Julie Smith ...
    Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie SmithTHE NO. 1 SUNDAY TIMESBESTSELLER'Sound wisdom, easy to gulp down. I'm sure this book is already helping lots of people. Great work, Dr Julie' MATT HAIG, bestselling author of REASONS TO STAY ALIVE'A toolk... ... Read more

    S$ 22.55 SGD

  • Ace

    What Asexuality Reveals About Desire, Society, and the Meaning of Sex

    by Angela Chen ...
    An engaging exploration of what it means to be asexual in a world that’s obsessed with sexual attraction, and what the ace perspective can teach all of us about desire and identity.What exactly is sexual attraction and what is it like to go through life not experiencing it? What does asexuality reveal about gender roles, about romance and consent, and the pressures of society? This accessible ... Read more

    S$ 16.45 SGD

  • Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by James Clear ...
    **The #1 New York Times bestseller. Over 15 million copies sold!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to ... Read more

    S$ 16.88 SGD

  • The Power of Now

    A Guide to Spiritual Enlightenment

    by Eckhart Tolle ...
    To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... Read more

    S$ 14.27 SGD

  • First Things First

    The New York Times–bestselling time management book from the author of The 7 Habits of Highly Effective People.Stephen R. Covey’s First Things First is the gold standard for time management books. His principle-centered approach for prioritizing gives you time management tips that enable you to make changes and sacrifices needed in order to obtain happiness and retain a feeling of security. First ... Read more

    S$ 17.32 SGD

  • The Diamond Cutter

    The Buddha on Managing Your Business and Your Life

    With a unique combination of ancient and contemporary wisdom from the Tibetan Buddhist tradition, The Diamond Cutter presents readers with empowering strategies for success in their work and personal lives.Geshe Michael Roach, one of the great teachers today of Tibetan Buddhism, has richly woven The Diamond Cutter in three layers. The first is a translation of selections from the Diamond Sutra ... Read more

    S$ 16.88 SGD

  • How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships

    by Leil Lowndes ...
    Never be at a loss for words again!Perfect your people skills with his fun, witty and informative guide, containing 92 little tricks to create big success in personal and business relationships.In How To Talk To Anyone, bestselling relationships author and internationally renowned life coach Leil Lowndes reveals the secrets and psychology behind successful communication. These extremely usable and ... Read more

    S$ 11.22 SGD

  • Washback in Language Testing

    Research Contexts and Methods

    Washback refers to the influence of language testing on teaching and learning. This volume, at the important intersection of language testing and teaching practices, presents theoretical, methodological, and practical guidance for current and future washback studies.In the field of language testing, researchers' major interest has traditionally been focused on issues and solving problems inherent ... Read more

    S$ 64.98 SGD