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小老百姓的刀械犯罪應對指南
君にもできる刃物犯罪対処マニュアル:元特殊部隊隊員が教える危機管理と護身術入門
～《小老百姓的戰場行動守則》好評系列作～前日本特種部隊隊員＆自衛隊幹部親授的有效防身術，日常用品也能抵禦危險刀械！ 你今天帶著小孩，至百貨公司搶購週年慶商品，突然一聲尖叫傳來⋯⋯ ☠從你身旁跑過的人吶喊著：「是恐怖攻擊事件！」 逃出百貨公司後，你像往常一樣搭乘捷運回家，遠處車廂忽然傳來騷動⋯⋯ ☠神情恍惚的乘客開始隨機殺人，車子行進間卻又無處可逃！ 好不容易踏在尋常的回家路上，又警覺到哪裡不對勁⋯⋯ ☠精神不穩的歹徒持刀尾隨在後！ 終於回到令人安心的家中後，你卻發現⋯⋯ ☠房間物品明顯遭移動，窗外傳來動靜！ 我們每個人都有可能遭遇突如其來的恐怖行動攻擊， 身為未曾受過軍事訓練的普通老百姓，該如何保護自己和身邊重要的人呢？ 本書由前日本特種部隊隊員＆...NT$266 TWD
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The Seven Principles of Mastery
系列 第 1 冊 - The Swordsman's Quick GuideGuy Windsor has been training swordsmen and swordswomen for a very long time. This short book distills his principles of training swordsmanship into seven key ideas, divided into three internal principles, and four external principles. They are:Internal:MindfulnessFlowAdopt Useful BeliefsExternal:4) No Injuries5) The Pareto Principle6) Run a Diagnostic7) Distinguish between knowledge and skillThis免費
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都市叢林生存手冊：武術兵器專家們教你活下去
*此書為固定版面格式，建議使用平板或電腦閱讀*都市裡處處潛藏意外，當災難降臨，總是難以預防，更無力阻止。 培養自身高度警戒和學習自保成為重要觀念！ 淺白易懂的說明，詳盡的圖解步驟，武術兵器專家要教導一般人在遭遇危難時，如何降低傷害甚至平安回家！ 本書的目的並不是要將平民老百姓訓練成武術高超的格鬥員，或兵器專家。 而是希望傳授生活在水泥叢林中平凡如你我的尋常人，應具備怎樣的危機意識。 而當面臨都市常見的急難狀況時，又能如何運用手邊器材自救！ 可說是日常生活必備的生存寶典！本書特色 ◎破解市面上不切實際的錯誤防身觀念。 ◎提供日常危險情境最佳求生策略。 ◎降低傷害成輕傷甚至是平安回家的方法。 ◎詳細圖解說明求生步驟。NT$196 TWD
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俄羅斯武術西斯特瑪基礎與進階(正體中文版) Fundamental and Advanced Russian Martial Art SYSTEMA
本書為正體版之俄羅斯武術西斯特瑪專書，除包括基礎及進階練習外，對於目前西斯特瑪莫斯科總部教授之internal work也有許多介紹。This is the only one Russian Martial Art SYSTEMA book which written in traditional Chinese. Both fundamental and advanced drills are included inside the book. The Internal Work is also included, It's the must read book for people who practice SYSTEMA and read Chinese.NT$301 TWD
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Be Water, My Friend
Bruce Lee’s daughter illuminates her father’s most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day."Empty your mind; be formless, shapeless like water."Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker,NT$347 TWD
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成為拳擊手：素人實戰之路，拳擊小潘的基礎11堂課
戴上拳套的那一刻，你就是拳擊手速度、力量與智慧，顛覆你想像的熱血運動++ 台灣第一本！素人國手小潘帶你進入拳擊的世界 ++燃燒你的拳擊魂。完全入門11章節，最全面自主訓練手冊從不同架式、腳步變化、閃躲、組合拳，到拳王必殺技詳解唯一一本，近百張全彩圖解，隨書收錄動作示範影片拳擊這門運動，不但是歷史悠久，至今更是幾乎所有格鬥技的基礎。只要體驗過對打一分鐘，任誰都會迷上拳擊的魅力。你會發現拳擊不需要用力緊繃，而是靈活放鬆，勇氣勝於身型，腦力更勝於蠻力。本書是台灣第一本拳擊入門，共收錄十一個章節，從裝備、基本腳步、組合拳到備賽，以及更深入的實用戰術，以簡單易懂的全彩圖文解說，以及獨家實際演練影片，帶你走進迷人的拳擊世界，成為拳擊手。素人出身的拳擊國手小潘，簡單易懂的11堂課，帶你走進迷人的拳擊世界，成為拳擊手l 練拳擊要準備哪些東西？有什麼條件？l 組合拳如何配合腳步，完美擊出？l 閃躲不是避戰NT$385 TWD
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A Hero Born
the bestselling Chinese fantasy phenomenon
Series series Legends of the Condor Heroes由 Jin Yong****NOW A RECORD-BREAKING FILM STARRING THE UNTAMED'S XIAO ZHAN****THE CHINESE "LORD OF THE RINGS" - NOW IN ENGLISH FOR THE FIRST TIME.THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD..ONE OF TIME MAGAZINE'S 100 BEST FANTASY NOVELS OF ALL TIME."Jin Yong's work, in the Chinese-speaking world, has a cultural currency roughl...NT$392 TWD
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太極拳原理及應用技巧
本書以武術角度去講解太極拳。 為太極拳和武術愛好者，講解太極拳的原理和應用技巧。本書配合教學視頻，教導太極拳108式套路、太極拳推手、太極八法和防身應用。 打開太極拳的神秘面紗。NT$326 TWD
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Fighting multiple opponents
Featuring Aikido, Systema & Jogo do Pau
系列 第 1 冊 - Martial arts DemystifiedThis document presents an analysis that revolves around one simple premise: that the behaviour of multiple combatants conditions the tactical approach that an outnumbered combatant needs to employ.The author starts by systematising the main elements that make up such standardised approach to multiple opponent combat, and then covers how this body of knowledge applies to the practice of outnumbered免費
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沖擊現代運動-太極勁秘傳(趙堡架)
運動史上第一次!千真萬確！成功地把太極勁法通去千百種現代運動和武術，而且以定式有趣遊戲的方法把讀者群由退休層(強身健體)降到在職(生活工作減壓)和在學(鬥智鬥力體育活動)的年齡層。內容包含古典太極內功和現代運動勁法、學會學習的的技巧、尖端科學知識、應用生物力學、關節筋腱肌肉運行於姿勢中的槓桿原理，發揮個人最佳潛能 。定式活動矛盾地結合了防身自衛、趣味安全、與輕靈無傷筋骨於一身。故事的主角李佳勁，來自運動世家，以土木工程師的角度，用動量力學考量姿勢定式，對照頂尖運動員的步法與古典太極大師的樁法，辨別用以運勁的關節、駕駛體重的軌道形狀和可供負重停泊的位置，整理在「勁方程」中。破解內功謎團，藉趣味與挑戰兼備的定式發勁，探索個人體能極限，以内功專練十招提升功力，往前探索應用於站、行、跑和跳的運動和武術中。單單是他受考驗的過程，以通用的、科學的內功勁法，使出考題的大師和教練，功力全面提...NT$970 TWD
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柔道女王連珍羚：我會一直摔到不想摔為止
「這就是勝負的世界。」唯有「貫徹初衷」，才能笑著接受，感謝柔道讓我成為更好的人。「我的前半生幾乎都在為比賽拚戰，希望有一天能站上奧運舞臺並拿到金牌，也期待有一天，臺灣的柔道能被世界看見。」──連珍羚連珍羚九歲時找到自己真心熱愛的事－－柔道，她的生命便迎來全新篇章，這份熱情從此燃燒，開啟充滿挑戰與奮鬥的柔道生涯。國中因過度自信與傲氣險些造成隊友受傷，遭老師禁止進入道場；高中自認有柔道天分，赴日本集訓才發現不是這麼一回事，柔道世界遠比她想像的還要更加艱難……儘管面臨重重挫折與挑戰，連珍羚始終未曾動搖對柔道的愛。她認真努力的態度與奮戰不懈的精神引起山梨學院柔道教練的注意，就此展開旅日之路。就讀山梨學院時，不僅成為該校史上首位外籍柔道隊隊長，畢業前更受邀與小松柔道隊簽約，成為臺灣柔壇第一位旅日職業選手。在高手如雲的環境中，連珍羚毫無畏懼，繼續為柔道奮戰，每一次對戰NT$364 TWD
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A Snake Lies Waiting
Legends of the Condor Heroes Vol. 3
Series series Legends of the Condor Heroes由 Jin YongTHE CHINESE "LORD OF THE RINGS" - NOW IN ENGLISH FOR THE FIRST TIME.THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD."Jin Yong's work, in the Chinese-speaking world, has a cultural currency roughly equal to that of "Harry Potter" and "Star Wars" combined" Nick Frisch, New Yorker"Like every fairy tale you're ever loved, imbued with jokes and epic grandeur.NT$392 TWD
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Fighting with the German Longsword -- Revised and Expanded Edition
Recorded over six centuries ago, the teachings of the 14th-century Master-at-Arms Johannes Liechtenauer have been given new life by a world-wide community of modern swordsmen and women, fascinated by the elegance, efficiency and depth of his unique martial art.Christian Henry Tobler was one of the pioneers in reviving the medieval Master's art, creating the first, published syllabus for trainingNT$755 TWD
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趙堡太極拳勁
系列 第 32 冊 - 健康與運動由 蕭治傅台灣養生拳如雨後春筍，趙堡太極拳在台灣的第一代傳人蕭治傅老師，以30多年的教學經驗，毫不藏私的貢獻趙堡太極拳勁的精要，以圖文並茂方式，給初學者入門引路，做到事半功倍的效果。太極拳一向被稱為內家拳之首，其原貌是結合武術與養生之術，歷代有知名的太極拳師 今日純以養生健康為主。趙堡太極拳將各內外練法精要融入一套拳法中，動則發勁，勁如雷閃，始之更為靈敏精巧，縮短練功過程，傳人稱之忽雷架，習得代理架套路與太極刀劍，在代理架的套路中加入趙堡太極忽雷架的發勁技巧，成為代理架的勁架，自成一格。對太極拳勁的傳承有所助益。本書特色◎太極拳勁：忽雷架76式解說與練法。◎本書把太極拳武術的技巧和能量的儲存；做了完善的歸納。從防守到攻擊都有很完整的方法與系統定位。◎練趙堡太極拳勁忽雷架，沒有練習場地不足的問題，一般在家裡隨時隨地都可以練。******【作者介紹】蕭治傅</stron...NT$245 TWD
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Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence
An Athlete's Guide to Inner Excellence
Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.NT$412 TWD
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A Bond Undone
Legends of the Condor Heroes Vol. 2
Series series Legends of the Condor Heroes由 Jin Yong譯者 Gigi ChangTHE CHINESE "LORD OF THE RINGS" - NOW IN ENGLISH FOR THE FIRST TIME.THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 100 MILLION COPIES SOLD.**"Jin Yong's work, in the Chinese-speaking world, has a cultural currency roughly equal to that of "Harry Potter" and "Star Wars" combined" Nick Frisch, New Yorker"Like every fairy tale you're ever loved, imbued with jokes and epic grandeur.NT$392 TWD
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Jiu-Jitsu University
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practicalNT$339 TWD
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A Past Unearthed
Return of the Condor Heroes Volume 1
Series series Legends of the Condor Heroes由 Jin Yong譯者 Gigi ChangTHE CHINESE "LORD OF THE RINGS" - NOW IN ENGLISH FOR THE FIRST TIME.THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD."Jin Yong's work, in the Chinese-speaking world, has a cultural currency roughly equal to that of "Harry Potter" and "Star Wars" combined" New Yorker"If you haven't read Jin Yong's work, you haven't yet fully experienced the fantasy genre"NT$495 TWD
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A Roadmap for Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is the martial art made famous by the Gracie family and proven in UFC competition. Every modern martial artist needs to have an understanding of grappling and basic competency on the ground, or else there is a giant hole in his game.This book is your concise guide to learning the art of Brazilian Jiu-Jitsu as fast as humanly possible. In the book you’ll get...* The sixNT$91 TWD
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Best Kendo Waza
Illustrated Guide to Kendo Techniques
An illustrated guide of kendo techniques book filled with common and not so common kendo techniques. This new digital edition is a completely revised version of the printed version. There are a total of eighty five techniques covered in the book and includes blocking techniques. All techniques are illustrated with beautiful hand drawn art. Although this book is meant for intermediate to advancedNT$96 TWD
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All-in Fighting
The author of this concise guide to unarmed combat and self-defence is a legend. W. E. Fairbairn (1885-1960) spent over thirty years in the tough environment of the Riot Squads of China's Shanghai Municipal Police. In order to lower levels of Police mortality at the hands of Chinese Tongs, he studied ancient Chinese and Japanese martial arts, including Ju-jitsu, and was the first foreigner to beNT$257 TWD
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Sambo and Systema
Russia’s Prominent Martial Arts
Russia is rich in martial traditions deriving from a highly diverse population. Sambo—developed by the Soviet Red Army—became the most recognize martial art associated with Russia mainly because of its presence in international competitions. Another style to become recognized for its great practicality and encompassing training regimen is Systema. Originally created for Russian Special OperationsNT$286 TWD
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True Path of the Ninja
The Definitive Translation of the Shoninki (An Authentic Ninja Training Manual)
True Path of the Ninja is the first authoritative translation in English of the Shoninki—the famous 17th-century ninjutsu manual.Authors Antony Cummins and Yoshie Minami worked closely with Dr. Nakashima Atsumi, author of the most comprehensive modern Japanese version of the Shoninki, thus making this English translation the closest to the original scrolls. The information and insights found inNT$337 TWD
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Krav Maga
An Essential Guide to the Renowned Method--for Fitness and Self-Defense
Discover the powerful self-defense techniques of Krav Maga, the renowned Israeli military combat system that anyone can master.Increasingly popular around the world, Krav Maga is a swift, powerful, and simple method for fending off any kind of attacker—and it is also an amazing workout. Regardless of size, strength, and fitness level, anyone can learn the essentials of this effective hand-to-handNT$377 TWD
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