Skip to main content

購物車

您會獲得 VIP 禮遇!

無法購買的項目
請檢閱您的購物車。您可以即刻移除無法購買的項目,或者我們將於結帳時為您自動移除。
項目項目
項目項目

專屬於您的推薦

Loading...

蔬菜與沙拉 電子書

如果您喜歡 蔬菜與沙拉 電子書,或許您也會喜歡這些熱門精選。
顯示第 124 個結果,共 3810
跳過側邊欄篩選條件
  • #2 SALADS RECIPES - The Ultimate Salads Breakfast: Book #2: Salads easy/Salads fast/Salads light

    Fast, Easy & Delicious Cookbook, #2

    Agata Naiara ……
    系列 第 2 冊 - Fast, Easy & Delicious Cookbook
    SALADS RECIPES - The Ultimate Salads Breakfast. Book #2: Salads easy/Salads fast/Salads lightSalad is a dish healthy, tasty and low in calories, which helps us to keep us light especially in spring and summer, when you want to eat something fresh, healthy and tasty at the same time.Some salads recipes:* Potato salad green beans and eggs* Chicken salad with grilled vegetables* Chicken Salad light* ...閱讀更多內容

    NT$28 TWD

  • #EATMEATLESS

    Good for Animals, the Earth & All

    Make a difference with every meal: eighty recipes to help you go meatless—or just eat meat less.For the health of humankind, the environment, and the animals that inhabit it, the Jane Goodall Institute presents a collection of recipes to illustrate the how and why of vegan eating. Crafted especially for curious cooks looking to incorporate healthier dietary practices and those interested in ...閱讀更多內容

    NT$390 TWD 或加入 Kobo Plus 免費暢讀

  • 1,000 Vegan Recipes

    Robin Robertson ……
    Series series 1,000 Recipes
    A treasury of meat-free, dairy-free delights from “an acclaimed authority on vegan cooking” (Publishers Weekly).These delicious recipes, for breakfast, lunch, dinner and everything in between, are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. You'll get crowd-pleasing appetizers and snacks like Mango-Avocado Spring Rolls and Savory Artichoke Squares and ...閱讀更多內容

    NT$390 TWD 或加入 Kobo Plus 免費暢讀

  • 1,001 Low-Fat Vegetarian Recipes

    Delicious, Easy-to-Make, Healthy Meals for Everyone

    Series series 1,001 Best Recipes
    A massive collection of tasty, low-fat recipes for vegetarians and vegans, from appetizers to desserts.This edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and styles of cooking. Catering to the needs of today’s busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the ...閱讀更多內容

    NT$390 TWD 或加入 Kobo Plus 免費暢讀

  • 10 Harmful Myths That Prevent Us From Being Healthy & Fully Alive!

    Doreet Dijke ……
    10 Harmful Myths that prevent us from being Healthy & Fully Alive is your Ultimate Guide to changing your diet and lifestyle to effectively release imflammation and pain. This has worked time and time again for the author's clients and now you too will have this incredibly valuable information to start the journey to renewed or increaded health and healing on a very primary level.This easy to read ...閱讀更多內容

    NT$229 TWD

  • 10 kilo afvallen in 10 weken

    anouk In de Braekt ……
    Wil je je gezondheid en leefstijl aanpakken?Wil je graag gewicht verliezen op een gezonde manier?Je leert nu hoe in het nieuwe Ebook: 10 kilo afvallen in 10 weken!Uitgebalanceerde voedingslijsten – alle macronutriënten die je lichaam nodig hebben zitten erin. De hoeveelheden eiwitten, koolhydraten en vetten worden dan ook in grammen aangegeven. Deze voedingsstoffen zijn de bran... ...閱讀更多內容

    NT$761 TWD

  • 10 Pancakes Délicieux. Sans Oeuf. Sans Lactose. Sans Gluten. 100% Végétal

    Mangez Sain & Gourmand, #7

    Sandrine Martinez ……
    系列 第 7 冊 - Mangez Sain & Gourmand
    Dans ce numéro, nous allons concocter ensemble quelques petits pancakes, sains et délicieux, légers ou bien nourrissants, simples ou garnis, en fonction de vos envies et vos besoins. Un petit « pain » en deux tours de mains, une recette composée pour épater vos invités, ou bien des galettes pour un brunch du week end ... C'est parti!Comme l'indique le titre de cette nouvelle série,... ...閱讀更多內容

    NT$86 TWD

  • 10 Receitas com abobrinha

    Ana Luiza Tudisco ……
    Há bons motivos para você incluir a abobrinha em seu cardápio. Ela é gostosa e fácil de cozinhar. E mais importante, a abobrinha é um alimento de baixo valor calórico, rica em niacina e fonte de vitaminas do complexo B e vitamina A.Para variar o cardápio, dê uma olhada nessas 10 receitinhas para você preparar uma deliciosa abobrinha. ...閱讀更多內容

    NT$32 TWD 或加入 Kobo Plus 免費暢讀

  • 10 Receitas com batata doce

    Ana Luiza Tudisco ……
    Já comeu batata doce hoje? Não!? Pois deveria.Saiba que a batata doce é um alimento rico em carboidratos e fibras alimentares. Possui vitaminas do complexo B e C que fortalecem o corpo contra gripes e resfriados.A batata doce também acelera a cicatrização de feridas, produz colágeno (proteína fibrilar que ajuda a manter a elasticidade da pele jovem) e é essencial para lidar com o estresse. Além de ...閱讀更多內容

    NT$36 TWD 或加入 Kobo Plus 免費暢讀

  • 10 Receitas com mandioca

    Ana Luiza Tudisco ……
    A mandioca é um alimento rico em carboidratos, potássio, fibras e vitamina C.Entre outros benefícios, a mandioca protege a pele contra os raios ultravioletas do sol, fornece energia para o corpo, e atua na construção de massa óssea e novos tecidos.Aprenda a preparar 10 receitas com este alimento imprescindível para a nossa saúde. ...閱讀更多內容

    NT$37 TWD 或加入 Kobo Plus 免費暢讀

  • 10 Smoothies Délicieux riches en Chlorophylle. Vegan. Sans Gluten.

    Mangez Sain & Gourmand, #1

    Sandrine Martinez ……
    系列 第 1 冊 - Mangez Sain & Gourmand
    Un bon petit verre d'un ***délicieux breuvage, vitaminé à 100 %***, riche en nutriments, plein d'énergie vous aidera à démarrer votre journée à 100%.Ce ne sont pas des simples cocktails de fruits mixés avec de l'eau, mais des formules bien pensées, riches en chlorophylle, dont la propriété majeure est, sous l'action de la lumière, de convertir le gaz carbonique en oxygène et en énergie pour la ...閱讀更多內容

    NT$86 TWD

  • 10-day Celery Juice Cleanse

    The fresh start plan to supercharge your health

    Hannah Ebelthite ……
    Celery juice is the new wonder ingredient on everybody's lips - in Celery Juice: Everything You Need to Know, Hannah Ebelthite investigates this humble super vegetable, explains the nutritional facts and offers a gut-healthy, anti-inflammatory 7-day wellness plan to help boost your energy, beat the bloat and feel ready for anything.Have you heard? Celery juice is rumoured to alleviate symptoms of ...閱讀更多內容

    NT$120 TWD

  • 100 % Ergebnis-Flüssigdiät für eine ideale Figur

    Dieses Buch enthält eine effektive und interessante Möglichkeit zum Abnehmen, basierend auf der Einbeziehung von Suppen, Säften, Smoothies usw. Das Buch enthält ausgewogene Rezepte sowie Tipps zur Diätplanung und Überwachung der Kalorienaufnahme. Das Buch ist ein idealer Begleiter für alle, die einen gesunden Lebensstil und eine Gewichtsabnahme anstreben. ...閱讀更多內容

    NT$160 TWD 或加入 Kobo Plus 免費暢讀

  • 100 Best Vegan Recipes

    Robin Robertson ……
    Series series 100 Best Recipes
    The quintessential collection of plant-based deliciousness from “an acclaimed authority on vegan cooking” (Publishers Weekly).This enticing collection of 100 recipes will inspire any cook, vegan or not, with recipes such as Asparagus Edamame Bisque, Bahn Mi Tostadas, Provencal Burgers, Country-Fried Tofu with Golden Gravy, and Crazy for Carrot Cake. With complete information on the vegan kitchen ...閱讀更多內容

    NT$390 TWD 或加入 Kobo Plus 免費暢讀

  • 100 Rezepte - Salate und Rohkost

    aus 1000 Rezepte - gut & günstig

    Dr. Oetker ……
    Sparen und genießen, gut und günstig.Maximaler Genuss, bei minimalen Kosten – unmöglich? Wir zeigen in diesem eBook mit dem Kapitel Salate und Rohkost 100 mal wie's geht. Kein Gericht kostet mehr als 2,50 Euro pro Person. Alle sind nicht nur ein Genuss, sondern sie gelingen auch garantiert, denn sie wurden von Dr. Oetker getestet und sind ausführlich und verständlich beschrieben. Und Preisangaben ...閱讀更多內容

    NT$130 TWD 或加入 Kobo Plus 免費暢讀

  • 100 Super Salads

    Eating healthy doesn't have to be boring!

    Ali Barrett ……
    Actually get excited about eating salad!  Who said healthy food had to be boring? Experience a totally new lunchtime with 100 delicious, nutritious salad combinations with this easy to use step by step guide to flavoursome salads. Choose a new one every day! Ever get tired of the same old tuna salad for lunch every day? We know it’s good for us, healthy and nutritious, but boy, is it boring! ...閱讀更多內容

    NT$107 TWD

  • 100 Vegane Rezepte für den Schnellkochtopf

    Insgesamt 100 leckere Gerichte u.a. glutenfreie Minestrone, gekochte Okraschote und scharfes Schwarze Bohnen Quinoa

    Mattis Lundqvist ……
    Leckere Gerichte aus dem Schnellkochtopf?Wenn Sie auf der Suche nach einer schnellen und einfachen Möglichkeit sind, Ihre Gäste mit zauberhaften Gerichten aus dem Schnellkochtopf zu verwöhnen, sind Sie hier genau richtig.Enthaltene Rezepte:Apfel-Kürbis-SuppeBlumenkohlreis mit Koriander und ZitroneBohnenmusCremige Kartoffel-Lauch-SuppeCurry mit Spinat und LinsenDampfgarspargelEinfache Apfelkrü... ...閱讀更多內容

    NT$201 TWD 或加入 Kobo Plus 免費暢讀

  • 100% result liquid diet for an ideal figure

    "100% result! Liquid diet for an ideal figure" offers a quick and effective way to achieve the desired results in losing weight and building a slim body. The book explores a variety of healthy liquid meal recipes, giving readers the opportunity to improve their health, develop new taste preferences, and ultimately improve their physical fitness. The author not only offers recipes, but also gives ...閱讀更多內容

    NT$190 TWD 或加入 Kobo Plus 免費暢讀

  • 100% verdura

    El reino vegetal en tu plato

    Canal Cocina ……
    ¿Quién dijo que las verduras fueran aburridas?En este libro se recogen las mejores recetas de los exitosos programas 100 % vegetal y De verdad verdura de Canal Cocina. A través de sus propuestas culinarias, llenas de sugerentes platos elaborados a partir de todo tipo de vegetales, descubrirás que las verduras cocinadas con mucho arte no son nada insípidas, y que comer sano no está reñido con comer ...閱讀更多內容

    NT$260 TWD

  • 100%全植蔬食饗宴:蔬食營養專家量身打造,逾100道植物性、無麩質、無精製糖西式料理

    Eat Well, Be Well:100+ Healthy Re-creations of the Food You Crave

    Series series C'est bon
    邁入食尚新紀元,兼顧美味.健康.環保.瘦身的無麩質純素食譜!早餐.主菜.小菜.零食.甜點… …時下最夯的蔬食佳餚,滿足健康與味蕾!蔬食部落客 Vegan Kitty Cat、布魯桑誠心推薦!無蛋的「炒蛋」、「鬆餅」?就連「乳酪」也可以不含奶?顛覆你對蔬食的想像,兼顧健康與美味,連葷食者都無法抗拒的蔬食餐點!◆吃蔬食最怕蛋白質不足,但你知道,其實種子、堅果、莢類,都富含人體所需的蛋白質嗎?◆本書最推薦的超級營養蔬食──蘆筍、青花菜、蕎麥、腰果、鷹嘴豆、蕎麥,運用這些食材製成的蔬食料理,營養美味都滿分!◆不想吃太多精製糖,卻又不知可用什麼取代?楓糖、椰糖、椰子花蜜,甚至是你想不到的「冷凍香蕉」,都可擔當純素飲食的甜味來源!本書特色:‧食材易取,作法簡易,料理新手也能輕鬆上手!‧食譜註明無糖、無油、少油、含堅果、無大豆等,適用各種飲食習慣。‧無油卻不失美味的烹調法、食材保鮮、... ...閱讀更多內容

    NT$450 TWD

  • 100+ Best Salad Recipes for Dinner Party

    Bikash Paul ……
    Discover a vibrant world of delicious salads with "100+ Best Salad Recipes." This meticulously curated collection offers a diverse range of salad recipes, carefully crafted to tantalize your taste buds and satisfy your cravings for fresh, healthy, and flavorful meals.With over 100 delectable recipes at your fingertips, you'll embark on a culinary journey through a kaleidoscope of colors, textures, ...閱讀更多內容

    NT$158 TWD

  • 100+ Vitamin A Rich Recipes for Everyone

    Bikash Paul ……
    Discover a treasure trove of vibrant and delicious recipes designed to elevate your well-being with the power of vitamin A! Introducing "100+ Vitamin A Rich Recipes," an eBook that brings you a delightful assortment of dishes, bursting with color, flavor, and the goodness of this essential nutrient.Vitamin A is a superhero in the world of nutrition, renowned for its role in promoting healthy ...閱讀更多內容

    NT$143 TWD

  • 1000 recetas de salsas

    Gilles Dubois ……
    ¿Qué hay más adecuado que una salsa, una crema o un coulis para acentuar el aroma de la caza, realzar una carne blanca o acentuar ligeramente el sabor marino de un pescado a la parrilla? Las recetas de salsas de la cocina francesa (oscuras o claras, calientes o frías…) son casi infinitas, y algunas de ellas se encuentran entre las mejores del mundo. De la mano del autor, con esta obra obtendrá el ...閱讀更多內容

    NT$216 TWD 或加入 Kobo Plus 免費暢讀

  • 1000 vegetarische Gerichte

    100 % vegetarisch: Unsere 1000 schönsten Veggie-Rezepte

    編輯者: Naumann & Göbel Verlag ……
    Series series 1000 Rezeptideen
    Fleischlos glücklich! Wer sich fleischlos ernährt, muss noch lange nicht auf Vielfalt und Genuss verzichten! Wir stellen die vermeintlichen Beilagen in den Mittelpunkt, bringen Abwechslung auf den Tisch und liefern immer neue Ideen, die Fleisch, Fisch und Wurst schnell in Vergessenheit geraten lassen. Lassen Sie sich überzeugen von unseren sage und schreibe 1000 erprobten Rezepten für jeden Tag, ...閱讀更多內容

    NT$290 TWD 或加入 Kobo Plus 免費暢讀