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reinventing your life: how to break free from negative life patterns and feel good again by jeffrey e. young, janet s. xlosko, aaron t. beck

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  • Audiobook

    Reinventing Your Life

    The Breakthough Program to End Negative Behavior...and Feel Great Again

    Unabridged

    15 hours 39 min

    Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program.Do you...• Put the needs of others above your own?• Start to panic when someone you love leaves—or threatens to?• Often feel anxious about natural disasters, losing all your money, or getting seriously ill?• Find that no matter how successful you are, you still feel unhappy, ... Read more

    $25.00 USD or free with audiobook trial

  • Reinventing Your Life

    The Breakthough Program to End Negative Behavior...and Feel Great Again

    Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program.Do you...• Put the needs of others above your own?• Start to panic when someone you love leaves—or threatens to?• Often feel anxious about natural disasters, losing all your money, or getting seriously ill?• Find that no matter how successful you are, you still feel unhappy, ... Read more

    $13.99 USD

  • Cognitive Behavioral Therapy: How to Use CBT to Break Free From The Chains of Negative Thought Patterns That Control Your Life - Depression, Anxiety - Rewire Your Brain

    by Lionel Potts ...
    This book will teach you everything you need to know about how CBT works, it's fundamentals, and how to use it to treat mental disorders you may have such as depression and anxiety. You will also discover and learn about the most common mental disorders that are effectively treated by using CBT methods.Depression and Anxiety are two of the most common problems and people that are diagnosed with ... Read more

    $3.99 USD

  • Audiobook

    Hypnosis for Overthinking

    A Comprehensive Guide On How To Break Free From Overthinking And Reclaim Your Life Using The Power Of Hypnosis

    by James Mesmer ...
    Narrated by Nikki Delgado ...

    Unabridged

    3 hours 26 min

    You've Been Sitting Up All Night With Erratic Thoughts?Is Over-Thinking Keeping You In A State Of Anxiety? Would You Think It's Hard To Relax?Overthinking can be extremely damaging to your mental and physical well-being. An endless cycle of thoughts, especially troubling and disturbing ones, deprives you of sleep. This induces tension, exhaustion, and anxiety that also manifest physiologically... ... Read more

    $14.95 USD or free with audiobook trial

  • The Narcissist in Your Life

    Recognizing the Patterns and Learning to Break Free

    by Julie L. Hall ...
    A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike.Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations ... Read more

    $11.99 USD

  • Audiobook

    The Narcissist in Your Life

    Recognizing the Patterns and Learning to Break Free

    by Julie L. Hall ...
    Narrated by Rosanne Rubino ...

    Unabridged

    10 hours 29 min

    A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike.Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations ... Read more

    $24.98 USD or free with audiobook trial

  • Curb Your Thoughts

    How To Create The Future You Need, Heal The Pain Of Unworthiness, Over-come Negative Life Patterns And Live An Authentic Life

    Curb Your Thoughts: How To Create The Future You Need, Heal The Pain Of Unworthiness, Overcome Negative Life Patterns And Live An Authentic Life is the 6th book written by Winsome Campbell-Green which seeks to help women, men, boys, girls, and especially individuals who are living a life defined by fear, anxiety, powerlessness, self-pity and pain. Through the use of her iconic conversational style ... Read more

    $3.99 USD

  • More Power to You

    Declarations to Break Free from Fear and Take Back Your Life

    Life-changing healing can be yours. And you can make it happen in only 90 seconds a day. Each of the 52 devotions in More Power to You by Bible teacher Margaret Feinberg examines a popular lie in our culture and invites you to replace that lie with a biblical affirmation of truth that will bring joy to your soul.In a culture that constantly tells us we're not good enough, not beautiful enough, and ... Read more

    $9.99 USD

  • Audiobook

    More Power to You

    Declarations to Break Free from Fear and Take Back Your Life

    Narrated by Charity Spencer ...

    Unabridged

    3 hours 55 min

    Life-changing healing can be yours. And you can make it happen in only 90 seconds a day. Each of the 52 devotions in More Power to You by Bible teacher Margaret Feinberg examines a popular lie in our culture and invites you to replace that lie with a biblical affirmation of truth that will bring joy to your soul.In a culture that constantly tells us we're not good enough, not beautiful enough, and ... Read more

    $17.99 USD or free with audiobook trial

  • Sweeter Without Sugar

    How to Break Free from the Sugar Habit and Improve Your Quality of Life

    by Julia Yu ...
    Julia Yu is a certified health coach who knows all too well how food habits impact the body. Although she had always thought of herself as a mom with sugar issues, she had no idea how quickly her quality of life was spiraling downhill because of the foods she was eating. After finally learning how to be compassionate with herself when cravings arose instead of resisting them, she was able to break ... Read more

    $3.99 USD

  • WHAT'S IN THE WAY OF YOUR HAPPINESS?

    How to break free from annoying relationships, jobs and unexpected life circumstances

    by Marilu Garbi ...
    "What's In the Way of Your Happiness" is not a prescription for happiness. There is no formula for that. It's instead the result of a continuous self reflecting process that made Marilu Holmes realize that happiness is our default, and that the only reason we don't experience this natural state, is because of the beliefs that we have adopted as truthful in the past and that are stopping us from ... Read more

    $4.99 USD

  • Busting the Fat Myth

    How to Break Free from the Diet Trap and Lose Weight for Good

    by Julie van Eps ...
    Sick of Diets? Fed up with ineffective weight loss strategies that don’t work? Busting the Fat Myth - in this book you will learn the secrets to weight loss, and that it’s not done through dieting. Diets and exercise won’t help us lose weight, because they don’t work. Artificial sweeteners have become the silver bullet for marketers and dieters, in the hope to reduce calories. However, what ... Read more

    $7.69 USD