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Fitness Audiobooks

If you like Fitness Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 1387 Results
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  • Audiobook

    Becoming Supernatural: How Common People Are Doing The Uncommon

    Narrated by Adam Boyce ...

    Unabridged

    14 hours 6 min

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

    $28.99 USD or Free with Kobo Plus

  • Audiobook

    Which Comes First, Cardio or Weights?

    Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

    Narrated by Roger Wayne ...

    Unabridged

    8 hours 13 min

    In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has-and has not-proven to be true: - Should I exercise when I'm sick? - Do I get the same workout from the elliptical machine that I get from running? - What role does my brain play in fatigue? - Will running ruin my knees? ... Read more

    $24.99 USD

  • Audiobook

    Running That Doesn't Suck

    How to Love Running (Even If You Think You Hate It)

    by Lisa Jhung ...
    Narrated by Christie Moreau ...

    Unabridged

    4 hours 24 min

    Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete.We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's ... Read more

    $24.99 USD $18.99 USD

  • Audiobook

    Wheels of Life

    A User's Guide to the Chakra System

    Narrated by Randye Kaye ...

    Unabridged

    12 hours 10 min

    As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... Read more

    $21.99 USD

  • Audiobook

    The 4-Hour Body

    An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

    Narrated by Zach McLarty ...

    Abridged

    3 hours 51 min

    ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.Join author Tim Ferriss as he shares the incredible experiments he's done over 10 ... Read more

    $22.99 USD

  • Audiobook

    Bright Line Eating

    The Science of Living Happy, Thin & Free

    Unabridged

    9 hours 7 min

    A NEW YORK TIMES BESTSELLERForeword by John Robbins, author of the international bestseller Diet For a New AmericaIn this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight ... Read more

    $35.99 USD

  • Audiobook

    Living with a SEAL

    31 Days Training with the Toughest Man on the Planet

    by Jesse Itzler ...
    Narrated by Jesse Itzler ...

    Unabridged

    5 hours 18 min

    Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him ... Read more

    $25.99 USD $18.99 USD

  • Audiobook

    T Is for Transformation

    Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life

    by Shaun T ...
    Narrated by Shaun T ...

    Unabridged

    7 hours 51 min

    As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became ... Read more

    $35.99 USD

  • Audiobook

    Yamas & Niyamas

    Exploring Yoga's Ethical Practice

    by Deborah Adele ...
    Narrated by Laura Jennings ...

    Unabridged

    4 hours 18 min

    The first two limbs of the eight-fold path of yoga sutras-the basic text for classical yoga-are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Read more

    $13.99 USD

  • Audiobook

    Boundless

    Upgrade Your Brain, Optimize Your Body & Defy Aging

    Narrated by James Newcomb ...

    Unabridged

    36 hours 30 min

    What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Read more

    $49.99 USD or Free with Kobo Plus

  • Audiobook

    Light on Life

    The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom

    Abridged

    5 hours 11 min

    B.K.S. Iyengar, hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master, has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of ... Read more

    $14.99 USD

  • Audiobook

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    Narrated by Matt Fitzgerald ...

    Unabridged

    8 hours 22 min

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Read more

    $19.99 USD

  • Audiobook

    Spark

    The Revolutionary New Science of Exercise and the Brain

    Narrated by Allan Robertson ...

    Unabridged

    9 hours 38 min

    A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic ... Read more

    $27.99 USD

  • Audiobook

    Overcoming Trauma through Yoga

    Reclaiming Your Body

    Unabridged

    5 hours 12 min

    Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the ... Read more

    $29.99 USD

  • Audiobook

    Yoga Nidra

    The Art of Transformational Sleep

    Narrated by Siiri Scott ...

    Unabridged

    15 hours 17 min

    Yoga Nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater ... Read more

    $24.99 USD

  • Audiobook

    80/20 Triathlon

    Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

    Narrated by David Warden ...

    Unabridged

    4 hours 41 min

    A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at ... Read more

    $24.99 USD $18.99 USD

  • Audiobook

    Burn

    New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy

    Narrated by P.J. Ochlan ...

    Unabridged

    11 hours 24 min

    One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health.Pontzer's ... Read more

    $20.99 USD

  • Audiobook

    Younger Next Year for Women, 2nd Edition

    Life Fit, strong, Sexy, and Smart-Until You're 80 and Beyond

    Unabridged

    13 hours 13 min

    Smart women don’t grow older. They grow younger.A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five toten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following“Harry’s Rules”—a program of exercise, diet, and maintaining emotional connections—will not only help you turnback your ... Read more

    $24.99 USD

  • Audiobook

    Fast After 50

    How to Race Strong for the Rest of Your Life

    by Joe Friel ...
    Narrated by Douglas James ...

    Unabridged

    9 hours 1 min

    Fast After 50 is for every endurance athlete who wants to stay fast for years to come.For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America's leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50 ... Read more

    $16.99 USD or Free with Kobo Plus

  • Audiobook

    Body for Life for Women

    12 Weeks to a Firm, Fit, Fabulous Body at Any Age

    Abridged

    3 hours 16 min

    The bestselling Body-for-Life program is now tailored just for women—to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks!The #1 New York Times bestseller Body-for-LIFE helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke, bestselling author of Fight Fat After Forty, adapts the unique ... Read more

    $9.99 USD

  • Audiobook

    Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 59 min

    *The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Read more

    $24.99 USD

  • Audiobook

    Super Health Boost, Power Health Hypnosis: 8 Hour Sleep Cycle Meditation

    by Joel Thielke ...
    Narrated by Catherine Perry ...

    Unabridged

    7 hours 46 min

    It's time to give your immune system the love it needs-- while you sleep! This powerful 8 hour sleep program works with your REM cycle to bring you immune system health and body-revitalizing energy.This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help you create healthy habits for your body and mine, and increase immune system health.Powerful ... Read more

    $14.99 USD $11.99 USD or Free with Kobo Plus

  • Audiobook

    131 Method

    Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight

    Narrated by Chalene Johnson ...

    Unabridged

    6 hours 16 min

    Diets are dumb. You aren't.Your personalized plan for gut health, wellness, and weight lossYou're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem-gut health-and delivers a personalized solution to wellness, hormone balance, and permanent weight loss based on the Nobel Prize-winning science of ... Read more

    $35.99 USD $17.99 USD or Free with Kobo Plus

  • Audiobook

    History and Practices of Hatha Yoga with Dr James Mallinson, The

    Narrated by Dr. James Mallinson ...
    Series Audiobook 1 - Hindu Scholars

    Unabridged

    4 hours

    In this 5 lecture series Dr. James Mallinson takes a deeper look at the Hatha Yoga lineage. He covers many areas from the texts to the practitioners, the philosophies to the practices. James is one of the world’s foremost experts on Hatha Yoga. His work has uncovered some of the most recent findings in the Hatha Yoga story making a major contribution to the interpretation of Yoga in the modern ... Read more

    $19.99 USD or Free with Kobo Plus