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Fitness

If you like Fitness Audiobooks, then you'll love these top picks.
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  • Audiobook

    Wheels of Life

    A User's Guide to the Chakra System

    by Anodea Judith, PhD

    Narrated by Randye Kaye

    Unabridged

    12 hours 10 min

    As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... Read more

    $21.99 USD or FREE with audiobook trial

  • Audiobook

    The Joy of Movement

    How exercise helps us find happiness, hope, connection, and courage

    by Kelly McGonigal

    Narrated by Kelly McGonigal

    Unabridged

    7 hours 52 min

    The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.Through her trademark blend ... Read more

    $17.50 USD or FREE with audiobook trial

  • Audiobook

    Yoga para mi bienestar

    Me escucho, me cuido, me quiero

    by Xuan-Lan

    Narrated by Xuan-Lan

    Unabridged

    9 hours 38 min

    Déjate guiar por Xuan-Lan, profesora de yoga y autora de Mi diario de yoga, y encuentra el bienestar integral.Xuan-Lan, autora de Mi diario de yoga, propone un camino holístico, fácil y práctico que te ayudará a definir los elementos que necesitas para lograr el bienestar e integrarlos poco a poco en tu día a día, sin necesidad de revolucionar tu vida.En su nuevo libro Xuan-Lan comparte consejos ... Read more

    $21.99 USD or FREE with audiobook trial

  • Audiobook

    Peak

    The New Science of Athletic Performance That is Revolutionizing Sports

    by Dr. Marc Bubbs

    Narrated by Dr. Marc Bubbs

    Unabridged

    13 hours 47 min

    An integrated and personalized approach to health, nutrition, training, recovery, and mindsetThere is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance ... Read more

    $34.95 USD or FREE with audiobook trial

  • Audiobook

    The 4-Hour Body

    An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

    by Timothy Ferriss

    Narrated by Zach McLarty

    Abridged

    3 hours 51 min

    ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.Join author Tim Ferriss as he shares the incredible experiments he's done over 10 ... Read more

    $22.00 USD or FREE with audiobook trial

  • Audiobook

    Becoming Supernatural: How Common People Are Doing The Uncommon

    by Dr. Joe Dispenza

    Narrated by Adam Boyce

    Unabridged

    14 hours 6 min

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

    $40.00 USD or FREE with audiobook trial

  • Audiobook

    Bright Line Eating

    The Science of Living Happy, Thin & Free

    by Susan Peirce Thompson, PhD

    Narrated by Susan Peirce Thompson, PhD and 4 more

    Unabridged

    9 hours 7 min

    A NEW YORK TIMES BESTSELLERForeword by John Robbins, author of the international bestseller Diet For a New AmericaIn this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight ... Read more

    $9.99 USD or FREE with audiobook trial

  • Audiobook

    Own the Day, Own Your Life

    Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

    by Aubrey Marcus

    Narrated by Aubrey Marcus

    Unabridged

    11 hours 5 min

    The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How ... Read more

    $26.99 USD or FREE with audiobook trial

  • Audiobook

    Target 100

    The World’s Simplest Weight-Loss Program in 6 Easy Steps

    by Liz Josefsberg

    Narrated by Liz Josefsberg

    Unabridged

    7 hours 16 min

    When did weight loss get so complicated?Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions; others are so complex they turn losing weight into a second job.In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don’t have to be a slave to your weight-loss ... Read more

    $19.95 USD or FREE with audiobook trial

  • Audiobook

    T Is for Transformation

    Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life

    by Shaun T

    Narrated by Shaun T

    Unabridged

    7 hours 51 min

    As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became ... Read more

    $19.99 USD or FREE with audiobook trial

  • Audiobook

    Light on Life

    The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom

    by Douglas Abrams and 2 more

    Narrated by Patricia Walden

    Abridged

    5 hours 12 min

    B.K.S. Iyengar, hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master, has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of ... Read more

    $14.39 USD or FREE with audiobook trial

  • Audiobook

    Boundless

    Upgrade Your Brain, Optimize Your Body & Defy Aging

    by Ben Greenfield

    Narrated by James Newcomb

    Unabridged

    36 hours 30 min

    What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Read more

    $49.99 USD or FREE with audiobook trial

  • Audiobook

    What I Talk about When I Talk about Running

    A Memoir

    by Haruki Murakami

    Narrated by Ray Porter

    Unabridged

    4 hours 24 min

    From the bestselling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami’s four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, ... Read more

    $11.95 USD or FREE with audiobook trial

  • Audiobook

    No Sweat

    How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

    by Michelle Segar, PhD

    Narrated by Lyndsay Vitale

    Unabridged

    6 hours 50 min

    "When it comes to exercise, most of us have gotten the message but still lack the motivation. That's why we need this remarkable book." --Daniel H. Pink, author of Drive: The Surprising Truth About What Motivates Us Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? No Sweat ... Read more

    $29.98 USD or FREE with audiobook trial

  • Audiobook

    Relentless

    From Good to Great to Unstoppable

    by Tim S. Grover

    Narrated by Pete Simonelli

    Unabridged

    6 hours 38 min

    An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Read more

    $19.99 USD or FREE with audiobook trial

  • Audiobook

    The Art of Impossible

    A Peak Performance Primer

    by Steven Kotler

    Narrated by Fred Sanders

    Unabridged

    9 hours 17 min

    Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.What does it take to accomplish the impossible? What does it take to ... Read more

    $26.99 USD or FREE with audiobook trial

  • Audiobook

    Yoga Nidra

    The Art of Transformational Sleep

    by Kamini Desai, PhD

    Narrated by Siiri Scott

    Unabridged

    15 hours 17 min

    Yoga Nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater ... Read more

    $24.99 USD or FREE with audiobook trial

  • Audiobook

    ROAR

    How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

    by Stacy T. Sims, PhD and 1 more

    Narrated by Vanessa Daniels

    Unabridged

    8 hours 35 min

    Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your ... Read more

    $19.99 USD or FREE with audiobook trial

  • Audiobook

    Dr. Kellyann’s Bone Broth Diet

    Lose up to 15 Pounds, 4 Inches—and Your Wrinkles!—in Just 21 Days

    by Dr. Kellyann Petrucci MS, ND

    Narrated by Erin Bennett

    Unabridged

    10 hours 34 min

    Centered on the newest health craze, Dr. Kellyann’s Bone Broth Diet is a twenty-one-day plan to lose up to twenty pounds and see fewer wrinkles.The New York Times says it “ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health.” ABC News calls it “the new juice craze.” Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It’s bone ... Read more

    $19.95 USD or FREE with audiobook trial

  • Audiobook

    80/20 Triathlon

    Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

    by Matt Fitzgerald and 1 more

    Narrated by David Warden

    Unabridged

    4 hours 41 min

    A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at ... Read more

    $24.98 USD or FREE with audiobook trial

  • Audiobook

    The 24/7 Body

    The Sunday Times bestselling guide to diet and training

    by Matt Morsia

    Narrated by Matt Morsia

    Unabridged

    4 hours 27 min

    Brought to you by Penguin.The first book by Matt Morsia, the UK's Number 1 Fitness Vlogger'Powerfully dispels myths with science and humour - every gym bag deserves a copy'ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest BookHe's tried every workout and fad diet, so you don't have to ...'As a former PE teacher, athlete, personal trainer and now one ... ... Read more

    $16.79 USD or FREE with audiobook trial

  • Audiobook

    Feel Great, Lose Weight

    Simple Habits for Lasting and Sustainable Weight Loss

    by Dr. Rangan Chatterjee

    Narrated by Dr. Rangan Chatterjee

    Unabridged

    4 hours 57 min

    Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive to fit into the complicated lives of real people. Drawing on twenty years of experience, Dr. Rangan Chatterjee-BBC personality and ... Read more

    $12.99 USD or FREE with audiobook trial

  • Audiobook

    Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

    by Dr. John Jaquish and 1 more

    Narrated by Phoenix Phillips

    Unabridged

    5 hours 37 min

    You’ve been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?Many fitness “experts” defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic?Fitness may be the most failed human endeavor, and you are about to see how exercise science has ... Read more

    $19.99 USD or FREE with audiobook trial

  • Audiobook

    The World's Fittest Book

    The Sunday Times Bestseller from the Strongman Swimmer

    by Ross Edgley

    Narrated by Ross Edgley

    Unabridged

    9 hours 2 min

    THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Pa... ... Read more

    $24.99 USD or FREE with audiobook trial