Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Fitness Audiobooks

If you like Fitness Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 1218 Results
Skip side bar filters

  • Audiobook

    Own the Day, Own Your Life

    Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

    by Aubrey Marcus ...
    Narrated by Aubrey Marcus ...

    Unabridged

    11 hours 5 min

    The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How ... Read more

    $4.99 USD

  • Audiobook

    Becoming Supernatural: How Common People Are Doing The Uncommon

    by Dr. Joe Dispenza ...
    Narrated by Adam Boyce ...

    Unabridged

    14 hours 6 min

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

    $40.99 USD $28.99 USD or Free with Kobo Plus

  • Audiobook

    The 4-Hour Body

    An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

    by Timothy Ferriss ...
    Narrated by Zach McLarty ...

    Abridged

    3 hours 51 min

    ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.Join author Tim Ferriss as he shares the incredible experiments he's done over 10 ... Read more

    $22.99 USD

  • Audiobook

    Relentless

    From Good to Great to Unstoppable

    by Tim S. Grover ...
    Narrated by Pete Simonelli ...

    Unabridged

    6 hours 38 min

    An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Read more

    $19.99 USD

  • Audiobook

    The Art of Impossible

    A Peak Performance Primer

    by Steven Kotler ...
    Narrated by Fred Sanders ...

    Unabridged

    9 hours 17 min

    Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.What does it take to accomplish the impossible? What does it take to ... Read more

    $27.99 USD

  • Audiobook

    Yamas & Niyamas

    Exploring Yoga's Ethical Practice

    by Deborah Adele ...
    Narrated by Laura Jennings ...

    Unabridged

    4 hours 18 min

    The first two limbs of the eight-fold path of yoga sutras-the basic text for classical yoga-are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Read more

    $13.99 USD

  • Audiobook

    Light on Life

    The Yoga Way to Wholeness, Inner Peace, and Ultimate Freedom

    by Douglas Abrams, B.K.S. Iyengar, John J. Evans ...
    Narrated by Patricia Walden ...

    Abridged

    5 hours 11 min

    B.K.S. Iyengar, hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master, has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of ... Read more

    $14.99 USD

  • Audiobook

    80/20 Running

    Run Stronger and Race Faster by Training Slower

    by Matt Fitzgerald ...
    Narrated by Rob Grgach ...

    Unabridged

    5 hours 41 min

    This revolutionary training method has been embraced by elite runners-with extraordinary results-and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program-in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity-is the best change runners of all abilities can make to improve their performance. ... Read more

    $16.99 USD

  • Audiobook

    The Joy of Movement

    How exercise helps us find happiness, hope, connection, and courage

    by Kelly McGonigal ...
    Narrated by Kelly McGonigal ...

    Unabridged

    7 hours 52 min

    The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.Through her trademark blend ... Read more

    $17.99 USD

  • Audiobook

    Healthy as F*ck

    The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

    by Oonagh Duncan ...
    Narrated by Oonagh Duncan ...

    Unabridged

    6 hours 19 min

    A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expertJoin the movement. Ditch the diet.Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and ... Read more

    $16.99 USD

  • Audiobook

    Awakening Shakti

    The Transformative Power of the Goddesses of Yoga

    by Sally Kempton ...
    Narrated by Leslie Howard ...

    Unabridged

    15 hours 57 min

    The sages of Tantra have known for centuries that when you follow the path of Shakti-the sacred feminine principle personified by the goddesses of yoga-these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, ... Read more

    $24.99 USD

  • Audiobook

    One Simple Thing

    A New Look at the Science of Yoga and How It Can Transform Your Life

    by Eddie Stern, Deepak Chopra ...
    Narrated by Eddie Stern ...

    Unabridged

    8 hours 11 min

    Yoga is reputed to improve our physical and mental health, and to help us become more productive at work, more caring in relationships, and a more responsible contributor to society and inhabitant on this planet. If yoga does accomplish all that - and most practitioners will swear it’s true - how exactly does it do it? Believe it or not, there are answers. And they are based in how the human body ... Read more

    $35.99 USD

  • Audiobook

    Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 59 min

    *The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Read more

    $24.99 USD

  • Audiobook

    Peak

    The New Science of Athletic Performance That is Revolutionizing Sports

    by Dr. Marc Bubbs ...
    Narrated by Dr. Marc Bubbs ...

    Unabridged

    13 hours 47 min

    An integrated and personalized approach to health, nutrition, training, recovery, and mindsetThere is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance ... Read more

    $34.99 USD or Free with Kobo Plus

  • Audiobook

    Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

    by Mindfulness Training ...
    Narrated by Mindfulness Training ...

    Unabridged

    41 min

    Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

    $3.99 USD or Free with Kobo Plus

  • Audiobook

    Lifting Heavy Things

    Healing Trauma One Rep at a Time

    by Laura Khoudari ...
    Narrated by Siiri Scott ...

    Unabridged

    7 hours 15 min

    In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical ... Read more

    $19.99 USD

  • Audiobook

    Trauma-Sensitive Yoga in Therapy

    Bringing the Body into Treatment

    by David Emerson ...
    Narrated by Daniel Henning ...

    Unabridged

    5 hours 16 min

    When treating a client who has suffered from interpersonal trauma-whether chronic childhood abuse or domestic violence, for example-talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very ... Read more

    $12.99 USD

  • Audiobook

    Living in the Light

    Yoga for Self-Realization

    by Deepak Chopra MD, Sarah Platt-Finger ...
    Narrated by Deepak Chopra MD, Sarah Platt-Finger ...

    Unabridged

    7 hours 43 min

    Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga.Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can ... Read more

    $20.99 USD

  • Audiobook

    Relaxing Soundscapes for Mindfulness Meditation, Study, Yoga & Energy Work

    Achieve Deeper Levels of Stress Relief, Tranquility & Focus

    by Yella A. Deeken ...
    Narrated by Ian Brannan ...

    Unabridged

    10 hours 11 min

    No words, calming, and really relaxing. Soft, steady in intensity, non-distracting, and just beautiful. perfect to create a relaxing environment. The deep trance state that you can reach with meditative soundscapes needs to be accompanied by something constant. Your mind should not be stimulated to hear frequency changes every second. This is the problem why some people meditate without results, ... Read more

    $29.99 USD or Free with Kobo Plus

  • Audiobook

    Run Like a Pro (Even If You're Slow)

    Elite Tools and Tips for Runners at Every Level

    by Matt Fitzgerald, Ben Rosario ...
    Narrated by Ryan Lee Dunlap, Chris Berger ...

    Unabridged

    8 hours 4 min

    Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, ... Read more

    $17.99 USD

  • Audiobook

    Chakras, Crystals, and Kundalini Awakening for Beginners

    An Empath's Survival Guide to Mindfulness Meditation, Reiki, Crystal Healing, Self Care to Open the Third Eye and Enhance Psychic Abilities

    by Nichole Richards ...
    Narrated by Sam Logsdon ...

    Unabridged

    5 hours 27 min

    How To Unlock The Power Of Your Chakra Healing And Treat Your Body and Mind From Inside Out?If you want to know everything it is essential about chakra healing, crystals, amulets, talismans, and how they can improve your health and your life, keep listening…Did you know that there is a specific crystal you can use to improve your sleep? To gain back lost motivation? Or even reduce stress and ... Read more

    $8.99 USD or Free with Kobo Plus

  • Audiobook

    The World's Fittest Book

    The Sunday Times Bestseller from the Strongman Swimmer

    by Ross Edgley ...
    Narrated by Ross Edgley ...

    Unabridged

    9 hours 2 min

    THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Pa... ... Read more

    $24.99 USD

  • Audiobook

    The Nonrunner's Marathon Guide for Women

    Get Off Your Butt and On with Your Training

    by Dawn Dais ...
    Narrated by Dawn Dais ...

    Unabridged

    6 hours 17 min

    Anyone can run a marathon. Dawn Dais makes it a little more bearable--and a lot more funDawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.The Nonrunner's Marathon Guide for ... Read more

    $22.99 USD

  • Audiobook

    Deep Human Connection

    Why We Need It More than Anything Else

    by Stephen Cope ...
    Narrated by Stephen Cope ...

    Unabridged

    10 hours 2 min

    Do you long to connect more deeply with other human beings? Do you wonder if you're living up to your human potential to make these deep connections happen-and perhaps missing out on this most compelling aspect of a vital life? In this groundbreaking new book, best-selling author Stephen Cope invites us to explore the most important questions in this domain: What is the nature of human connection? ... Read more

    $21.99 USD or Free with Kobo Plus