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If you like Mental Health Audiobooks, then you'll love these top picks.

Audiobook

Loving What Is

Four Questions That Can Change Your Life

by Byron Katie and 1 more

Narrated by Byron Katie and 3 more

Unabridged

9 hours 7 min
Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.”In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that ... Read more
(8)

$20.00 USD or FREE with audiobook trial
Audiobook

The How of Happiness

A Scientific Approach to Getting the Life You Want

by Sonja Lyubomirsky

Narrated by Sonja Lyubomirsky

Abridged

5 hours 51 min
You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how. ... Read more
(4)

$17.50 USD or FREE with audiobook trial
Audiobook

Think Like a Monk

Train Your Mind for Peace and Purpose Every Day

by Jay Shetty

Narrated by Jay Shetty

Unabridged

10 hours 54 min
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by ... Read more
(14)

$24.99 USD or FREE with audiobook trial
Audiobook

Didn't See That Coming

Putting Life Back Together When Your World Falls Apart

by Rachel Hollis

Narrated by Rachel Hollis

Unabridged

4 hours 57 min
The New York Times BestsellerFear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. Now, she takes you to the other side.With her signature humor, heartfelt honesty, and intimate true-life stories, #1 New York Times bestselling author Rachel Hollis shows readers how to seize difficult moments for the learning experiences they are and the value and growth ... Read more
$17.99 USD or FREE with audiobook trial
Audiobook

The Art of Seduction (Unabridged)

An Indispensible Primer on the Ultimate Form of Power

by Robert Greene

Narrated by Joseph Powers

Unabridged

22 hours 51 min
The Art of Seduction is an indispensable primer of persuasion that reveals one of history's greatest weapons and the ultimate form of power. ... Read more
(6)

$34.99 USD or FREE with audiobook trial
Audiobook

On Being Human

A Memoir of Waking Up, Living Real, and Listening Hard

by Jennifer Pastiloff

Narrated by Jennifer Pastiloff

Unabridged

9 hours 59 min
An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness.Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved ... Read more
(2)

$20.00 USD or FREE with audiobook trial
Audiobook

Untamed

by Glennon Doyle

Narrated by Glennon Doyle

Unabridged

8 hours 22 min
**#1 NEW YORK TIMES BESTSELLER • “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club x Hello Sunshine Book Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations ... Read more
(70)

$22.50 USD or FREE with audiobook trial
Audiobook

Complex PTSD

From Surviving to Thriving

by Pete Walker

Narrated by Paul Brion

Unabridged

10 hours 28 min
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This ... Read more
(10)

$19.99 USD or FREE with audiobook trial
Audiobook

This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life

by Annie Grace

Narrated by Annie Grace

Unabridged

7 hours 28 min
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up ... Read more
(26)

$20.00 USD or FREE with audiobook trial
Audiobook

Wise as Fu*k

Simple Truths to Guide You Through the Sh*tstorms of Life

by Gary John Bishop

Narrated by Gary John Bishop
series Unfu*k Yourself series
Unabridged

4 hours 5 min
Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself.In Unfu*k Yourself, Gary John Bishop taught millions of readers how to silence the negative, self-sabotaging voice in their head to thrive. In Wise AF, he expands on his ideas, redefining what it means to be wise and showing how to tackle ... Read more
$17.99 USD or FREE with audiobook trial
Audiobook

Happy

Why More or Less Everything is Absolutely Fine

by Derren Brown

Narrated by Derren Brown

Unabridged

14 hours 32 min
Brought to you by Penguin.The audiobook edition of Happy, read by Derren Brown.Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up ... Read more
(7)

$19.75 USD or FREE with audiobook trial
Audiobook

Psycho-Cybernetics

Updated and Expanded

by Maxwell Maltz

Narrated by Matt Furey

Unabridged

12 hours 16 min
Cybernetics (loosely translated from the Greek): “a helmsman who steers his ship to port.” Psycho-Cybernetics is a term coined by Dr. Maxwell Maltz, which means, “steering your mind to a productive, useful goal so you can reach the greatest port in the world, peace of mind.”Since its first publication in 1960, Maltz’s landmark bestseller has inspired and enhanced the lives of more than 30 million ... Read more
(8)

$22.50 USD or FREE with audiobook trial
Audiobook

Stumbling on Happiness

by Daniel Gilbert

Narrated by Daniel Gilbert

Unabridged

7 hours 26 min
A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it.Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard ... Read more
(2)

$15.00 USD or FREE with audiobook trial
Audiobook

Make Your Bed

Little Things That Can Change Your Life...And Maybe the World

by Admiral William H. McRaven

Narrated by Admiral William H. McRaven

Unabridged

1 hour 53 min
Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal).If you want to change the world, start off by making your bed.On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration ... Read more
(9)

$15.98 USD or FREE with audiobook trial
Audiobook

You Matter.

Learning to Love Who You Really Are

by Matthew Emerzian and 2 more

Narrated by Matthew Emerzian and 2 more

Unabridged

5 hours 16 min
Transform the way you live your life with a message of unexpected hope, radical joy, and deep connection.You matter. Not because of what you earn or how you look or what you’ve achieved, but because you are inherently valuable. Author Matthew Emerzian takes this seemingly simple premise and shows listeners how truly understanding their own worth will change every aspect of their lives. You Matter ... Read more
$14.39 USD or FREE with audiobook trial
Audiobook

Pearls of Wisdom

Little Pieces of Advice (That Go a Long Way)

by Barbara Bush

Narrated by Susan Larkin and 7 more

Unabridged

5 hours
AN INSTANT NEW YORK TIMES BESTSELLER!In this "sage, valuable volume" (Publishers Weekly), First Lady Barbara Bush shares the best of her advice****to family, staff, and close friends.First Lady Barbara Bush was famous for handing out advice. From friends and family to heads of state and Supreme Court justices, and certainly to her staff, her advice ranged from what to wear, what to say or not say, ... Read more
$24.98 USD or FREE with audiobook trial
Audiobook

Tiny Beautiful Things

Advice on Love and Life from Dear Sugar

by Cheryl Strayed

Narrated by Cheryl Strayed

Unabridged

9 hours 41 min
This bestselling book from the author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor, insight, compassion—and absolute honesty—this bookis a balm for everything life throws our way.Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of ... Read more
(5)

$20.00 USD or FREE with audiobook trial
Audiobook

You Only Fall in Love Three Times

The Secret Search for Our Twin Flame

by Kate Rose

Narrated by Thérèse Plummer

Unabridged

6 hours 13 min
Discover the three types of love--and the key to finding the one you're truly meant to be with.We love and we love again -- sometimes our hearts get broken but, somehow, we find the courage to dive back in. In this soul-searching book, relationship expert Kate Rose guides readers down the path to a deeper understanding of who they are, what they want, and finally, to the discovery of their Twin ... Read more
$15.00 USD or FREE with audiobook trial
Audiobook

13 Things Mentally Strong People Don't Do

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

by Amy Morin

Narrated by Amy Morin

Unabridged

6 hours 36 min
Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience ... Read more
(22)

$20.99 USD or FREE with audiobook trial
Audiobook

I Am Restored

How I Lost My Religion but Found My Faith

by Lecrae Moore

Narrated by Lecrae

Unabridged

4 hours 19 min
Includes a bonus track featuring Lecrae's song "Still"!The never-before-told story of Lecrae's loss of faith after the experiences of his past threatened to ruin his career and life.Two-time GRAMMY winning hip-hop artist and bestselling author Lecrae had inspired millions with his redemptive and gut-honest art. But when his personal life spun into chaos, he was forced to face the buried impact of ... Read more
$17.99 USD or FREE with audiobook trial
Audiobook

Overcoming Unwanted Intrusive Thoughts

A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

by Sally M. Winston and 1 more

Narrated by Senn Annis

Unabridged

5 hours 23 min
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. ... Read more
$19.95 USD or FREE with audiobook trial
Audiobook

13 Things Mentally Strong Women Don't Do

Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy

by Amy Morin

Narrated by Amy Morin

Unabridged

10 hours 13 min
International bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women ... Read more
(5)

$26.99 USD or FREE with audiobook trial
Audiobook

Emotional First Aid

Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

by Guy Winch

Narrated by Guy Winch

Unabridged

9 hours 5 min
First aid for failure Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and ... Read more
(1)

$29.98 USD or FREE with audiobook trial
Audiobook

The Art of Happiness in a Troubled World

by Dalai Lama and 1 more

Narrated by Marc Cashman

Unabridged

14 hours 4 min
How can we expect to find happiness and meaning in our lives when the modern world seems such an unhappy place? His Holiness the Dalai Lama has suffered enormously throughout his life, yet he always seems to be smiling and serene. How does he do it? In The Art of Happiness in a Troubled World, Dr. Howard Cutler walks listeners through the Dalai Lama's philosophy on how to achieve peace of mind ... Read more
$22.50 USD or FREE with audiobook trial

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