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Abdominal eBooks

If you like Abdominal eBooks, then you'll love these top picks.
Showing 49 - 72 of 836 Results
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  • The Holistic Gut Prescription

    Create Your Own Personal Path to Optimal Digestive Wellness

    “The most thorough guide to intestinal wellness I’ve seen to date . . . to reverse leaky gut, chronic infections, candida and chronic inflammation” (Alan Christianson, NMD, New York Times–bestselling author of The Metabolism Reset Diet).The Holistic Gut Prescription is designed to be a simple guide to healing the gut, based on the following premise: If people give the body what it needs to heal ... Read more

    $14.99 USD or Free with Kobo Plus

  • The Low-FODMAP Diet Step by Step

    A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders -- with More Than 130 Deliciously Satisfying Recipes

    A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appét contributing editorDo you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs -- a group of carbohydrates that can wreak havoc on your digestive system. ... Read more

    $15.99 USD

  • Irritable Bowel Solutions

    The essential guide to IBS, its causes and treatments

    Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. Despite common perceptions, only 50% of cases are related to diet and the causes of the other 50% of cases are rarely examined and sufferers are unable to find suitable treatment.In this groundbreaking new book, Professor John Hunter reveals how you can solve the causes of your IBS. Using his carefully ... Read more

    $18.99 USD

  • Ulcerative Colitis Cookbook

    Low Residue Diet Cooking, #1

    by Sally Lloyd ...
    Series Book 1 - Low Residue Diet Cooking
    80+ Low-Fiber, Dairy-Free, Nightshade-Free, Specially-Designed Low-Residue Diet Recipes for Ulcerative Colitis, Crohn's Disease, Diverticulitis & IBDNewly diagnosed with Ulcerative Colitis and looking for a trust-worthy cookbook?Frustrated with the existing low residue cookbook that contained red meat, dairy, refined sugar, refined carbohydrates, cruciferous vegetables and nightshades?Bored with ... Read more

    $4.99 USD or Free with Kobo Plus

  • Diverticulitis Diet

    In the modern industrial world, a large proportion of the adult population suffers from diverticulitis.  By the age of 60, more than 50% of us will suffer from the condition.  Comfortable living and a soft diet magnify the problem.  In her easy-to-follow style, Dr Joan McClelland focuses on the foods that affect diverticulitis, explaining how the right diet can have an amazing effect on the ... Read more

    $17.50 USD

  • The Liver Cure

    Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More

    Protect your mighty liver! Learn how it keeps you healthy, how to keep it healthy, and why you need to act now!The liver is the most overlooked and misunderstood of all our body’s organs.Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone’s attention is always focused on the heart or the brain, but without a healthy liver, you ultimately cannot survive. Of ... Read more

    $20.99 USD

  • Healthy Pancreas, Healthy You. Part 1: Structure, Function, and Disorders of the Pancreas

    by Peter Melamed ...
    Many books have been written about the heart, liver, kidney, brain, and colon, but one vital organ has been consistently overlooked. The pancreas. Where is the pancreas? What does it do? Can the pancreas produce more natural digestive enzymes? Too few people know the answers, as the pancreas only becomes a topic of conversation when it is already too late.Almost 50 % of the population has ... Read more

    $9.99 USD or Free with Kobo Plus

  • Complete Candida Yeast Guidebook, Revised 2nd Edition

    Everything You Need to Know About Prevention, Treatment & Diet

    Is Candida Yeast Ruining Your Good Health?Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of ... Read more

    $12.99 USD

  • Gastroparesis, (Delayed Gastric Emptying) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

    by Kenneth Kee ...
    Gastroparesis is a medical disorder that decreases the ability of the stomach to empty its contents.It does not involve an obstruction (blockage).The spontaneous motility of the muscles in the stomach does not move normally.Normally, strong muscular contractions push food through the digestive tract.But in gastroparesis, the stomach's movements work poorly or not at all.This stops the stomach from ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Kefir Solution

    Natural Healing for IBS, Depression and Anxiety

    by Shann Jones ...
    Heal your gut and heal your brain with recipes that harness the probiotic properties of kefir—your secret weapon for treating IBS, depression, and anxiety, the natural way.Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more workdays, have lower work productivity, and higher suicide rates than people without ... Read more

    $9.99 USD

  • Gastritis Cookbook

    MAIN COURSE - 60+ Easy to prepare at home recipes for a balanced and healthy diet

    by Sussane Davis ...
    Do you want to learn about Gastritis recipes? Do you want to know how to prepare the most delicious meals that fit your diet?In this cookbook, you will find:BREAKFAST recipes like:- Chia Seed Pudding- Brown Rice Cake with Peanut Butter and Banana- Veggie OmeletteLUNCH recipes like:- Grilled Chicken Salad with Balsamic Vinaigrette- Quinoa and Roasted Vegetable... ... Read more

    Free

  • The Whole Life Nutrition Cookbook

    Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

    Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of ... Read more

    $13.99 USD

  • The Gut Health Cookbook

    Low-FODMAP Vegetarian Recipes for IBS and Sensitive Stomachs

    Translated by Ellen Hedström ...
    Fifty Easy, Delicious Green Meals to Balance Your Gut and Treat Gastrointestinal IssuesWhat should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet—one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you’re at it, eat anti-inflammatory and vegetarian meals to boost your ... Read more

    $12.99 USD

  • Leaky Gut Syndrome STOP! - A Complete Guide To Leaky Gut Syndrome Causes, Symptoms, Treatments & A Holistic System To Eliminate LGS Naturally & Permanently

    Leaky gut syndrome is a condition in which the gut passes things it shouldn't pass into the bloodstream. Ideally, food is digested as it travels from mouth to anus. Digestion is the process of breaking down food into smaller molecules so they can easily pass through the intestinal wall into the bloodstream around the intestine. Without digestion, food would pass through the intestines unchanged ... Read more

    $4.97 USD

  • Gut Reactions

    A Radical New 4-Step Program for Treating Chronic Stomach Distress and Unlocking the Secret to Total Body Wellness

    You don’t have to be in pain! You don’t have to pop antacids after every meal, or rely on prescription drugs to coax your gastrointestinal system to do what it’s supposed to. Whether you suffer from chronic indigestion or from a more serious condition such as Crohn’s disease, it is possible to find relief and return to a comfortable, healthy way of eating and living. In Gut Reactions, Dr. Raphael ... Read more

    $5.99 USD

  • Acid Reflux Diet

    A Beginner's Guide To Natural Cures And Recipes For Acid Reflux, GERD And Heartburn

    Rumble, burp, ouch. How often do you get those unbearable acid-filled hiccups? Have you been suffering from a searing abdominal pain that just won’t go away? Or do you wake up in the middle of the night with a tightened throat or a terrifying sensation of choking? Do you experience debilitating stomach cramps? When you have to live with symptoms like these, life is nothing short of abject misery. ... Read more

    $0.99 USD or Free with Kobo Plus

  • The Food Allergy Cure

    A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue

    Food allergies are one of the most common chronic medical conditions. Dr. Ellen Cutler, a chiropractor and naturopath, has spent ten years studying enzyme therapy and nutrition and their relationship to allergies, asthma, immune disorders, and chronic diseases. Using methods derived from many disciplines -- including chiropractic, Eastern medicine, immunology, environmental medicine, genetics, and ... Read more

    $4.99 USD

  • Gut Health Hacks

    200 Ways to Balance Your Gut Microbiome and Improve Your Health!

    Series series Hacks
    Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ... Read more

    $12.99 USD

  • IBS

    Dietary Advice To Calm Your Gut

    Up to 20% of the population have IBS (Irritable Bowel Syndrome), which often results in embarrassment, withdrawal from social and recreational activities and difficulties in relationships. Positive and empowering, this book gives the reader the latest evidence-based developments in IBS, and advice as to management – especially diet. It explores a history of changes in the way we eat and asks ... Read more

    $4.99 USD $3.99 USD

  • SIBO Made Simple

    90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good

    by Phoebe Lapine ...
    If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers.Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health ... Read more

    $13.99 USD

  • 護胃聖經台灣版:必知低酸飲食訣竅 × 176道在地食譜,營養師李婉萍告訴你如何用4週食療護胃

    by 李婉萍 ...
    比吃藥更有效!護胃行動就從日常飲食開始飯後經常打嗝脹氣、消化不良?受苦於胃食道酸水逆流、吃胃藥比吃飯還勤?想養出健康好胃,卻不知道怎麼吃喝保健?婉萍營養師帶你了解自己的胃,用在地食材輕鬆打造護胃食療食譜,4週見效!★陳炳諴醫師審定導讀(台南胃腸肝膽科成美診所院長.台南市醫師公會理事)★無論你現在○ 正處於胃疾治療期○ 偶有胃不舒服的情況○ 有時候飯後消化不良○ 想保健養出健康好胃都可以從本書獲得幫助。胃食道逆流不能吃什麼水果?胃不好可以吃辣嗎?告訴你如何掌握飲食基本原則,原來這樣吃對胃最好!辨識食物營養成分,才能真正吃對!... ... Read more

    $10.99 USD

  • 4 Weeks to Healthy Digestion: A Harvard Doctor’s Proven Plan for Reducing Symptoms of Diarrhea,Constipation, Heartburn, and More

    Get permanent relief from digestive problems without expensive tests and medications-in just one month!Your medicine cabinet is brimming with antacids, gas relievers, and digestive aids of every description. You may have tried lightening up on rich foods or spending money on tests and pricey medication. But your suffering has only gotten worse.Maybe it's not another pill you need but a good dose ... Read more

    $12.99 USD

  • Anti-bloat Diet: 4 Day Anti-Bloat Jumpstart to Zero Belly! Relieve Bloating with Flat Belly Diet Recipes, Meal Plan, Bloat Busting Natural Remedies and Shopping List

    Flat Belly Diet Book, Zero Belly Diet Recipes

    by L.T. Zibenski ...
    Series series Flat Belly Diet Book, Zero Belly Diet Recipes
    Anti-bloat Diet: 4 Day Anti-Bloat Jumpstart to Zero Belly!Relieve Bloating with Flat Belly Diet Recipes, 7 Day Meal Plan, Bloat Busting Natural Remedies, Shopping List, Foods to Avoid & MORE(Flat Belly Diet Book, Zero Belly Diet Recipes)Join the millions of people who have proven that you can lose belly fat, while eating delicious foods & drinks your whole body will enjoy!With this Anti-Bloat, ... Read more

    $2.99 USD

  • Gastric Sleeve Surgery Cookbook: Safe and Delicious Foods for Gastric Bypass Surgery

    Safe and delicious foods for Gastric Bypass Surgery!Tired of sticking to the same untasty foods that the doctor told you to stick to and want to try something new. This cook book has everything you are looking for. BREAKFAST, LUNCH, DINNER, AND SNACKS! With so many options your meals will never be boring again, however, they will always be safe and healthy for you.EnjoyPlease, if you like this ... Read more

    $4.99 USD or Free with Kobo Plus