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Abdominal eBooks

If you like Abdominal eBooks, then you'll love these top picks.
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  • The Gentle Colonoscopy

    A Dietary Guide for Your Preparation and Aftercare

    The Gentle Colonoscopy outlines an easy to follow soft diet program that is essential for any colonoscopy preparation. It is a comprehensive guide which takes you through both before the procedure and your aftercare step by step, to help you prepare for your colonoscopy. In this guidebook, you will learn about: *The soft diet protocol *Step-by-step instructions on what to do every day during the ... Read more

    $9.99 USD or Free with Kobo Plus

  • Living Well Without a Gallbladder

    by Brooke Keefer ...
    It is estimated over 600,000 gallbladders are removed in the United States yearly through cholecystectomy surgery. Most patients do well after their gallbladders are removed and have few complications or issues. However, 10-15% of the population develop problems after cholecystectomy; which is known as postcholecystectomy syndrome. This book was written by a patient with postcholecystectomy ... Read more

    $9.99 USD or Free with Kobo Plus

  • Intermittent Fasting: Dash Keto Diet, Weight Loss, anti aging, boost health & Metabolism

    Complete beginners guide for men and women with easy to do dash keto, plant & mediterranean diet to regain shape, lose weight, boost health, reset metabolism and stop aging.

    Series Book 2 - Intermittent Fasting
    Looking to take control of your health and transform your body? Look no further than "Intermittent Fasting: Dash Keto Diet, Weight Loss, Anti-Aging, Boost Health & Metabolism," the ultimate guide to achieving your health and fitness goals!Intermittent fasting is one of the most powerful and effective tools for improving your health and achieving weight loss.By combining the benefits of the Dash ... Read more

    $3.99 USD

  • Mayo Clinic on Crohn's Disease & Ulcerative Colitis

    Strategies to manage IBD and take charge of your life

    Gut health shortcuts and long-term whole-body research shed light on inflammatory bowel disease through every type of IBD, life phase, and related disease, including cancer. Reduce your symptoms and improve your quality of life by taking two expert Mayo Clinic doctors’ easy-to-digest advice. What to eat, when to eat it, why it helps, and when it’s time to call a doctor round out everything you ... Read more

    $10.99 USD

  • HeartBurn Treatment Guide: Understanding The Causes of Heartburn And Alleviating Heartburn Symptoms Within 14 Days

    by Jake Kennedy ...
    Do You Have A Heartburn Problem?Want Quick Home Remedies To Cure Heartburn?What Natural Remedy Works For Heartburn Treatment?Heartburn is a condition which happens when there is an excessive stomach acid leakage into the esophagus or lower throat. In Heartburn Treatment Guide - Understanding The Causes Of Heartburn And Allevating Heartburn Symptoms Within 14 Days, you find a guide which allows you ... Read more

    $2.99 USD or Free with Kobo Plus

  • Fiber Fueled Cookbook: 30-Days Jumpstart Program, 30-Plants Challenge and 195+ Delicious Healthy Gut Recipes - Plant-Based Healthy Gut Program

    COOKBOOK, #1

    Series Book 1 - COOKBOOK
    Are you looking for ways to enhance gut health, have a healthy life, and prevent the onset of many immune-mediated and metabolic diseases?Do you need help with your obesity and diabetes problems?Are you tired of following a dull diet?★ If yes, this is THE BEST DIET GUIDE to help you prevent all this. ★Dietary fiber has a long history of being r... ... Read more

    $6.99 USD or Free with Kobo Plus

  • Treat Your Heartburn Naturally - How To Use Natural Remedies To Relieve Heartburn

    by Jenson Parker ...
    How To Use Natural Remedies To Relieve HeartburnHeartburn is extremely painful and can be described as an uncomfortable, acidic burning in the esophagus.Patients with heartburn often have difficulty swallowing food and liquid because of damage to their esophagus from excessive acid.Other symptoms associated with heartburn include chest pain, irritation in the esophagus lining, a sour or acidic ... Read more

    $2.99 USD or Free with Kobo Plus

  • Lectin-Free Cookbook

    Quick And Tasty Lectin-Free Recipes To Lower Inflammation And Prevent Diseases

    Lose Weight, Lower Inflammation, Prevent Diseases!Lectins are a class of proteins that bind to cell membranes. They are found in many foods we eat, especially in legumes and grains. They can be harmful to us. When eaten in concentrated amounts, they cause digestive distress and when eaten frequently, they cause chronic illnesses. For instance, most of the toxin lectins found in tomatoes, beans and ... Read more

    $3.44 USD or Free with Kobo Plus

  • Your Nutrition Solution to a Healthy Gut

    A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems

    Banish bad bacteria, soothe symptoms, and stay healthy with this dietician-designed eating plan.If you suffer from any type of gut-related disorder, you know the discomfort it can cause. Some conditions can even become debilitating over time. The gut houses countless numbers of bacteria—some are good for you, while others negatively impact your health. Choosing the right foods can help to support ... Read more

    $11.99 USD or Free with Kobo Plus

  • Heal Your Gut with Bone Broth

    The Natural Way to get Minerals, Amino Acids, Gelatin and Other Vital Nutrients to Fix Your Digestion

    by Robin Westen ...
    A program to balance digestive health in seven days using traditional quick-and-easy bone broth remedies from the author of The-Yoga Body Cleanse.The key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Heal Your Gut with Bone Broth unleashes these ancient, healing powers to ... Read more

    $11.99 USD or Free with Kobo Plus

  • NIMBAL Therapy

    Each year thousands of kids and adults are diagnosed with inflammatory bowel disease (IBD) in the form of ulcerative colitis and Crohn's disease. The incidence of IBD continues to rise, and a major culprit is our food environment. Our diets affect our fecal microbiome, the trillions of bacteria that naturally reside in our digestive tract. What we eat changes the type of bacteria within the ... Read more

    $8.99 USD

  • The Power of Pooping

    A Cheeky Diet and Lifestyle Guide to End Constipation and Transform Your Health

    Series series Fascinating Bathroom Readers
    A guide to healthy eating, supplements and exercise to relieve chronic constipation, heal digestive issues and improve your gut bacteria.Get comfortable talking about your poop problems with this one-of-a-kind diet book packed with butt-friendly lifestyle changes that not only get your bowels moving but also help tackle anxiety, inflammation, indigestion, weight management, and more!Butt Talks TV ... Read more

    $11.99 USD or Free with Kobo Plus

  • Infection Of Helicobacter Pylori, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

    by Kenneth Kee ...
    Helicobacter pylori infection is a medical disorder in which a bacterium (H. pylori) that can infect the lining of the duodenum and stomach.It is one of the most frequent infections even though it is getting less common as time goes by.More than 25% people in the world become infected with H. pylori at some stage in their life.The moment the patient is infected, unless treated, the infection ... Read more

    $2.99 USD or Free with Kobo Plus

  • Gluten-Free Eating

    Series series Idiot's Guides
    Celiac disease, gluten sensitivity, and general health and well-being are all reasons millions of people are going "gluten-free." While gluten-free packaged foods and restaurant meals have emerged, sorting through this diet and related health issues have only become more challenging. Idiot's Guides: Gluten-Free Eating provides an easy-to-understand explanation of the varying degrees of gluten ... Read more

    $9.99 USD

  • The GutSMART Protocol

    Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan

    by Vincent Pedre ...
    **Take back control of your health—starting with the foundation for ultimate well-being: your gut and its microbiome.Use the GutSMART Quiz to evaluate your gut-related wellness and get a personalized 14-day meal plan and food lists based on your GutSMART Score.**When you heal your gut, you heal your body. With The GutSMART Protocol’s two-week reset, it’s easier than ever to heal your gut to gain ... Read more

    $14.99 USD

  • The Ultimate Leaky Gut Health Guide

    Simple Natural Remedies to Heal Leaky Gut

    There is an epidemic of gut-related problems which has been correlated with what we eat. I have come across a lot of patients and friends alike suffering from gut disorder conditions. There is at least one individual suffering from intolerance to a particular food substance or leaky gut associated. In most instances, they have no idea how they came down with the condition.What has brought about ... Read more

    $4.59 USD or Free with Kobo Plus

  • SIBO Diet

    A Beginner's Step-by-Step Guide To Reversing SIBO Symptoms Through Diet With Selected Recipes

    by Brandon Gilta ...
    Did you know that if SIBO is left untreated, it can actually lead to other conditions, such as obesity, acne, anemia, fatigue, IBS, and even depression?Small Intestinal Bacterial Overgrowth (SIBO) is the excessive growing of bacteria in the lower part of the small intestine. Studies show that 6 to 15% of healthy, aymptomatic people have SIBO.These bacteria are of different varieties and is ... Read more

    $4.49 USD or Free with Kobo Plus

  • Fatty Liver Diet Cookbook: Triumph Over FLD and Hepatic Steatosis with Scrumptious Low-Fat Recipes, Harness Your Metabolism, and Embrace a Swell-Free Life Naturally [II EDITION]

    by Sarah Roslin ...
    Are you often finding yourself fatigued with no apparent reason?Do you feel a constant discomfort in your abdomen that's hindering your day-to-day joy?Feeling Weighed Down by Low Energy & Unending Abdominal Pain?You're not alone, and there's a solution brighter than you might think!Daily fatigue and relentless abdominal discomfort can significantly dampen the quality of life you desire and deserve ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Complete Low FODMAP Diet Plan

    Relieve symptoms of IBS using a food-first approach

    by Priya Tew ...
    Take control of IBS with this ground-breaking diet planThe low-FODMAP diet is a medically proven approach to managing and relieving symptoms of irritable bowel syndrome (IBS).FODMAPs are fermentable carbohydrates that are difficult to digest and known to cause unpleasant gastrointestinal symptoms, such as bloating, excessive gas and stomach pain.Full of essential information, this easy-to-follow ... Read more

    $2.99 USD

  • THE FAST METABOLISM DIET COOKBOOK

    TONS OF HEALTHY RECIPES TO ENABLE YOU RESET YOUR BODY AND ACHIEVE LASTING WEIGHT LOSS

    In оur health аnd weight conscious ѕосіеtу, thе word "metabolism" gеtѕ tоѕѕеd аrоund a lоt, but, аrе уоu ѕurе уоu undеrѕtаnd whаt іt rеаllу mеаnѕ? Mоѕt реорlе knоw thаt mеtаbоlіѕm is kеу іn burnіng calories and mаіntаіnіng a hеаlthу wеіght, but, that іѕ only part of thе ѕtоrу. Mеtаbоlіѕm іѕ a significant part оf your bоdу'ѕ functions, аnd mеtаbоlіс рrоblеmѕ can bе lіfе thrеаtеnіng. Mаkе sure thаt ... Read more

    $3.99 USD or Free with Kobo Plus

  • Crohn's and Colitis

    Understanding and Managing IBD

    A newly updated edition from one of the most respected and authoritative experts on Crohn's and colitis.For anyone who suffers from Crohn's disease or ulcerative colitis, an understanding of inflammatory bowel disease is the key to developing effective management strategies. Crohn's and Colitis aims to help patients deepen their knowledge about their disease, and it has been recognized by ... Read more

    $8.99 USD

  • The Swift Diet

    4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

    “Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution.” —Susan S. Blum, MD, MPH, author of The Immune System Recovery PlanThe latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A ... Read more

    $5.99 USD

  • Bald Is Better with Earrings

    A Survivor's Guide to Getting Through Breast Cancer

    by Andrea Hutton ...
    The breast cancer guide every woman needs for herself, her best friend, and her sister—a warm, practical, relatable handbook, that dispels the terror, taking you step-by-step through the process, from diagnosis to post-treatment.When Andrea Hutton was diagnosed with breast cancer, she wanted to know everything. She voraciously read books, articles, and websites and talked to everyone she knew. But ... Read more

    $7.99 USD

  • The Vagus Nerve Gut Brain Connection & Meditations to Soothe Your Vagus Nerve

    The Vagus Nerve

    by Wendy Hayden ...
    Series series The Vagus Nerve
    Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing is helping?The Vagus Nerve is a two-book omnibus and includes both The Vagus Nerve Gut Brain Connection & Meditations to Soothe the Vagus Nerve.When the vagus nerve isn't working properly, there is a lack of communication between the gut and the brain making it hard to heal or digest our food.You can ... Read more

    $9.99 USD or Free with Kobo Plus