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Food Content Guides eBooks

If you like Food Content Guides eBooks, then you'll love these top picks.
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  • Ketogenic Diet Intermittent Fasting The Holy Grail of Diet and Lifestyle The Perfect Combination Includes Keto Recipes

    With this book you will understand how the assimilation of fats and carbohydrates in your body works. You will know how to use fats to your advantage.You will understand how the fat burning process works, you will know why you are not currently burning fat. You will also know which are the foods that harm you and cause accumulation of toxins and that cause certain diseases such as diabetes. You ... Read more

    $6.99 USD or Free with Kobo Plus

  • Ketogenic Diet Mistakes You Need To Know

    by Emily Simmons ...
    Do you want to know more about the Ketogenic Diet?Have you heard about its many benefits?But you must be aware of the mistakes you might commit in this diet?This is the time to gain the benefits of ketogenic diet with minimum mistakes.Obviously, you would not like to fail just because you committed a single blooper.In Ketogenic Diet Mistakes You Need to Know, you will find out how this ... Read more

    $2.99 USD or Free with Kobo Plus

  • KETOGENIC DIET ON BUDGET

    The Ultimate Guide to Eating Healthy and Losing Weight Without Breaking the Bank

    The Ketogenic diet, also known as the Keto diet, has become one of the most popular and effective diets for weight loss, improved health, and increased energy levels. However, many people believe that following the Keto diet requires a lot of money, which can be a major deterrent for those who want to try it out.In "Ketogenic Diet on a Budget: How to Eat Healthily and Save Money on the Keto Diet," ... Read more

    $2.99 USD or Free with Kobo Plus

  • Ketogenic Diet Plan For Beginners—The Underground Playbook for Losing Weight Through Ketosis

    Revealing the Hiden Secrets of Weight Loss in Simple Ways

    by Cynthia Brown ...
    Ketogenic Diet Plan For Beginners—The Underground Playbook for Losing Weight Through Ketosis. This is a keto diet guide book by Cynthia Brown first published on August 22, 2020. Typically on a moderate to high carb diet, the body will prefer glucose for fuel (usually from dietary carbs), but by restricting carbs, the body will prefer fat for fuel. By inducing ketosis, a series of adaptations will ... Read more

    $11.99 USD

  • Ketogenic Diet Recipes in 20 Minutes or Less:: Beginner’s Weight Loss Keto Cookbook Guide

    Keto Diet Coach

    by Sydney Foster ...
    Series series Keto Diet Coach
    Ketogenic Diet Recipes in 20 Minutes or LessBeginner's Weight Loss Keto Cookbook Guide 2nd EditionNewly revised and expanded!Do you want to shed some pounds?Do you want to be on a diet without being hungry?Are you worried that losing weight doesn't fit into your schedule?Then Ketogenic Diet Recipes in 20 Minutes or Less: Beginner's Weight Loss K... ... Read more

    $4.99 USD or Free with Kobo Plus

  • Ketogenic Diet Recipes: Keto Diet Plan For Lose Weight Quickly, Lower Cholesterol, Boost Metabolism & Feel Great

    Ketogenic Diet Recipes: Keto Diet Plan For Lose Weight Quickly, Lower Cholesterol, Boost Metabolism & Feel GreatIf you want to Lose 10 Pounds in 7 Days, Prevent Diseases, Eliminate Toxins & Improve Your Health, then this is your book!This book consists of amazing steps and techniques on how to stay healthy, feel great and look your best by losing your body's most hated villain – your belly fat ... Read more

    $2.99 USD or Free with Kobo Plus

  • Ketogenic Diet Recipes: Keto Diet Recipes to Lose Weight Quickly, Lower Cholesterol, Detox Your Body & Feel Great

    Ketogenic Diet Recipes: Keto Diet Recipes to Lose Weight Quickly, Lower Cholesterol, Detox Your Body & Feel GreatIf you want to Burn Fat Fast, Prevent Diabetes, Eliminate Toxins & Enjoy Your Life, then this is your book!This book contains amazing tips and strategies on how to lose weight, boost your metabolism, and feel good with the help of healthy recipes.What You'll Learn in Ketogenic Diet ... Read more

    $2.99 USD or Free with Kobo Plus

  • Ketogenic Diet with Fast Metabolism for Beginners + Dry Fasting : Guide to Miracle of Fasting

    This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats.In this book, you will learn plenty of recipes for keto ... Read more

    $8.99 USD or Free with Kobo Plus

  • Ketogenic Diet:

    21 Days To Rapid Fat Loss, Unstoppable Energy And Upgrade Your Life - Lose Up To a Pound a day (Includes The Very BEST Fat Burning Recipes - FAT LOSS CRACKED)

    by James Franz ...
    Series Book 1 - Fat Loss Cracked
    Do you feel like you haven't been blessed with the best fat burning genetics? Does food seem to go straight to your problem areas like your belly, bum and thighs?Do you feel like you've tried every diet known to man but the weight keeps coming back?Or do you just want to have more energy to live an active life without the hassle of tiredness and squeaky joints?What If I told you that you could ... Read more

    $3.93 USD or Free with Kobo Plus

  • Ketogenic Diet: 50 Easy Recipes for Healthy Eating, Healthy Living & Weight Loss

    This book contains helpful facts about the ketogenic diet. It will help you understand the basics and benefits of the diet. It has simple steps and tips to get you through the diet. It also contains tasty and easy-to-do keto recipes you'll enjoy. ... Read more

    $2.49 USD or Free with Kobo Plus

  • Ketogenic Diet: Low-Carb, High Fat Diet - Lose Weight and Feel Amazing! - Ketogenic Diet for Beginners

    by Joyce Smith ...
    If you would like to get that Healthy Body that you have always wanted, the Ketogenic Diet is the way to go! In Ketogenic Diet For Beginners: Low-Carb, High Fat Diet - Lose Weight, Avoid Mistakes, & Feel Amazing! You will discover how this diet affects your body, your metabolism, its benefits, and anything else you may be curious about regarding the diet. This book will help you avoid common ... Read more

    $4.95 USD or Free with Kobo Plus

  • Ketogenic Diet: The 30-Day Plan for Healthy Rapid Weight loss, Reverse Diseases, and Boost Brain Function

    Keto, Intermittent Fasting, and Autophagy Series Book, #1

    by Mark Evans ...
    Series Book 1 - Keto, Intermittent Fasting, and Autophagy Series Book
    Do you want to discover the secret to losing weight faster, get healthier, and boosting brain functions?If you've answered yes, this book is for you.Whether you're just starting on your weight loss journey or you're maintaining a low-carb lifestyle, Ketogenic Diet: The 30-Day Plan is an effective, results-driven plan to help you keep those stubborn pounds off.This book contains the science, ... Read more

    $3.99 USD or Free with Kobo Plus

  • Ketogenic Diet: The Belly Fat Burnin' Recipe Book for Losing Weight FAST with the Ketogenic Diet

    Weight Loss, Dieting, Healthy Living Series

    by Cindy Kole ...
    Series series Weight Loss, Dieting, Healthy Living Series
    Are you ready to finally get rid of that stubborn belly fat?Do it today when you get this awesome new belly fat burnin' recipe book of homemade organic recipes that actually taste great!The ketogenic diet is more than “just another diet”. This one is here to stay, and it’s got the science to back it up. Since 2002, over 20 human studies have been conducted on low-carb diets and in almost every one ... Read more

    $2.99 USD or Free with Kobo Plus

  • Ketogenic Diet: The Complete Ketogenic Diet Cookbook. 10 Days Ketogenic Diet Plan Included

    Ketogenic diet strategy programs for weight-loss are dietary programs that limit carbohydrate consumption, usually for the treatment of weight troubles or diabetic problems. Foods high in easily absorbable carbohydrates (e.g., sugar, bread, noodles) are limited or changed by meals having a better portion of fats and also modest healthy and balanced as well as balanced protein (e.g., meat, fowl, ... Read more

    $4.99 USD or Free with Kobo Plus

  • Ketogenic Diet: The Ultimate Keto Guide For Beginners To Lose Weight Fast – Vegetarian Friendly Plan For Athletes And Women To Get a Perfect Body, Reset The Metabolism And Get More Clarity

    Do you want to lose Weight fast and keep it off? Then this book will tell you how!The Ketogenic Diet has helped thousands of people to lose fat forever!Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises ... Read more

    $2.99 USD or Free with Kobo Plus

  • Ketogenic Instant Pot Cookbook: The best 100 Keto Instant Pot Recipes To Lose Weight and Being Healthy!

    The Ketogenic diet is, without doubt, a must follow diet if you want to lose weight, keep it off and obtain various other benefits such as making your skin healthy, fighting cancer, restoring insulin sensitivity and much, much more. Whether you've just started following the diet or have already been following the diet with impressive results, you must perhaps have noticed that one of the ... Read more

    $9.99 USD or Free with Kobo Plus

  • Ketogenic Lifestyle For Beginners

    Keto Diets, #1

    by Asa Kade ...
    Series Book 1 - Keto Diets
    Are the people around you body shaming you? Have you tried everything you can to lose that excessive body weight and still had no luck? Are you having trouble trying to fit into your last year's clothes? Is your weight starting to bother you? Is it getting tougher for you to look at yourself in the mirror? Are you being insecure about your own body? Have you started to feel uncomfortable in your ... Read more

    $6.99 USD

  • Ketogenic Lifestyle: The Simple, Easy and Friendly Way to Begin Your Keto Diet Journey, Lose Weight and Improve Health

    by Gwenda Flores ...
    If You Are Interested in KETO Diet Then This Complete Guide is for You.According to many experts the keto diet is undoubtedly the latest trend in wellness and weight loss.It is a different balance of macronutrients that we take daily: drastically reducing the intake of carbohydrates.This process forces the body to work differently, burning lipids instead of sugar. By doing this, the body has much ... Read more

    $5.99 USD or Free with Kobo Plus

  • Ketogenic Meal Plan: 60 Days Keto Meal Plan for Beginners in 2020, with Delicious, Simple, and Healthy Meals To Prep and Go!

    Have you tried countless diets in attempt to lose weight with no avail?Are you struggling with weight-gain, fatigue, and overall poor quality of health?If so, you are about to be amazed as this Ketogenic Diet Meal Plan Cookbook is about to turn that view upside down. The truth is getting healthy does not have to be a hectic process at all. In fact, you can achieve this with just a few simple ... Read more

    $4.99 USD or Free with Kobo Plus

  • Ketogenic soup 101

    The Cooking Guide For Your Delicious Keto Soup; with Nice and Easy Cooking Tips For Low Carbs, High fat Soup.

    by Cataldo Pinto ...
    Series Book 2 - The Keto Diet Recipe guides
    "The Ketogenic Soup 101: A Recipe Guide for Preparing Low Carb, High Fat Soup"Indulge in the nourishing and comforting world of ketogenic soups with "The Ketogenic Soup 101." This comprehensive recipe guide invites you to explore a tantalizing collection of low carbohydrate, high fat soup recipes that perfectly align with your ketogenic lifestyle.In this book, you'll find 101 innovative and ... Read more

    $3.93 USD or Free with Kobo Plus

  • Ketogenische Ernahrung: Die Gewinnermethode, um die Extraportionen zu besiegen und Ihre ideale Fitness mit dauerhaften Ergebnissen + leckeren Rezepten und praktischen Tipps zu erreichen

    Kämpfen Sie damit, überflüssige Kilos zu verlieren?Haben Sie es satt, die aktuellen Diäten auszuprobieren, die zwar tolle Ergebnisse versprechen, Sie aber nur hungrig und unzufrieden zurücklassen?Dann ist es an der Zeit, Ihre Ernährungsweise mit der ketogenen Diät zu revolutionieren. Das neue Buch der Ernährungswissenschaftlerin Sandra Sabbatini ist der Wellness-Verbündete, den Sie brauchen, um ... Read more

    $3.99 USD or Free with Kobo Plus

  • Ketosis: Fuel Your Body the Keto Way With the Ketosis Diet: The Ultimate Low Carb Ketosis for Beginners with Keto Meal Plan, Keto Cleanse, Keto Meal Prep, Ketogenic Cookbook, Keto Diet

    by Liam Roger ...
    Discover The Transformative Powers of KETOSIS Today! Greatly Enhanced Brain Function and Energy Awaits YouAre you feeling sluggish and lack energy in your daily life?Are you looking to improve your metabolic state while maintaning and even increasing your energy levels to function in your daily tasks?What If I Told You That The ONE Thing Missing is The Lack of Ketones For Those Crucial Bodily ... Read more

    $9.99 USD or Free with Kobo Plus

  • Key to Lowering Cholesterol

    20% Lowering Cholesterol Within 2 To 3 Months 75 Recipes To Satisfy Your Taste Buds As Much As Your Heart

    by Lea Wallis ...
    Simple dietary and lifestyle changes can significantly change your cholesterol profile – within two to three months of improving your diet, taking more exercise and losing excess weight. This book KEY TO LOWERING CHOLESTEROL includes accurate info & practical tips about:What cholesterol is, its signs, symptoms, causes, & types.Steps & strategies on lowering your cholesterol the natural way ... Read more

    $2.99 USD

  • Kidney Disease Recipes For Newly Diagnosed

    Comprehensive And Nourishing Meals For Optimal Kidney Health And Management

    kidney disease recipes for newly diagnosed is a comprehensive cookbook specifically designed to help those who have been recently diagnosed of kidney disease make healthy and delicious meals at home. With over 100 recipes, this book provides a range of options for breakfast, lunch, dinner, snacks, and desserts that are specifically tailored to meet the dietary needs of those who are with kidney ... Read more

    $3.99 USD