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Health & Well Being eBooks

If you like Health & Well Being eBooks, then you'll love these top picks.
Showing 1 - 24 of 483467 Results
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  • The Reason I Jump

    The Inner Voice of a Thirteen-Year-Old Boy with Autism

    Translated by KA Yoshida, David Mitchell ...
    “One of the most remarkable books I’ve ever read. It’s truly moving, eye-opening, incredibly vivid.”—Jon Stewart, The Daily ShowNAMED ONE OF THE BEST BOOKS OF THE YEAR BYNPR • The Wall Street Journal • Bloomberg Business • BookishFINALIST FOR THE BOOKS FOR A BETTER LIFE FIRST BOOK AWARD • NEW YORK TIMES BESTSELLERYou’ve never read a book like The Reason I Jump</... ... Read more

    $9.99 USD

  • The Perfectionist's Guide to Losing Control

    A Path to Peace and Power

    From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a ... Read more

    $16.99 USD $2.99 USD

  • Escaping Into the Open

    The Art of Writing True

    Writing advice **from a New York Times–bestselling author who “knows how the publishing industry works . . . and why writers need to answer only to themselves” (C. Michael Curtis, senior editor, Atlantic Monthly).Both autobiography and primer*, Escaping into the Open* is an inspiring, practical handbook on the joys and challenges of the writing life. Renowned author and writing instructor ... Read more

    $12.99 USD $1.99 USD or Free with Kobo Plus

  • Self-Care for Autistic People

    100+ Ways to Recharge, De-Stress, and Unmask!

    Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.When you’re autistic, it can be tough to prioritize wellness.Self-Care for Autistic People can help you engage in some neurodivergent self-care—without ... Read more

    $10.99 USD

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  • The Way of Integrity

    Finding the Path to Your True Self (Oprah's Book Club)

    by Martha Beck ...
    **OPRAH’S BOOK CLUB PICKAN INSTANT NEW YORK TIMES BESTSELLER“A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah WinfreyBestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a ... Read more

    $14.99 USD

  • Your Everyday Nutrition

    100 Answers to the Most Common Questions About Losing Weight, Feeling Great, and Getting Healthy

    "This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." —Publisher's WeeklyAs a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are “Dear Abby” meets Sex and the City meets Dr. Oz. They’re realistic in their approach with¬out getting too technical. They know people will cheat on their ... Read more

    $12.99 USD $1.99 USD

  • Nothing to Fear

    Demystifying Death to Live More Fully

    A comforting and informative guide that demystifies our end-of-life journey, from the compassionate expert known as @hospicenursejulieWhat if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced hospice care, and prepared for the end of our lives with hope and acceptance?In this compassionate and knowledgeable guide, TikTok star Julie McFadden—known ... Read more

    $15.99 USD

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  • Feel It All

    A Therapist's Guide to Reimagining Your Relationship with Sex

    by Casey Tanner ...
    A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers an expansive, attachment-based framework to free us and develop bolder, more satisfying relationships with our sexual selves.When it comes to sex, most people feel insecure. But it’s not because we’re deficient; it’s because we’ve been under-resourced and ... Read more

    $14.99 USD

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  • A Molecule Away from Madness: Tales of the Hijacked Brain

    **Longlisted for the PEN/E.O. Wilson Literary Science Writing AwardRiveting stories of the brain on the brink, from an acclaimed cognitive neurologist.**Our brains are the most complex machines known to humankind, but they have an Achilles heel: the very molecules that allow us to exist can also sabotage our minds. Here are gripping accounts of unruly molecules and the diseases that form in their ... Read more

    $13.99 USD $2.99 USD

  • Jellyfish Age Backwards

    Nature's Secrets to Longevity

    **This eye-opening book offers a "clear and captivating" (Dr. Kris Verburgh)**scientific deep dive into how plants and animals have already unlocked the secrets to immortality–and the lessons they hold for us all.Recent advances in medicine and technology have expanded our understanding of aging across the animal kingdom, and our own timeless quest for the fountain of youth. Yet, despite modern ... Read more

    $11.99 USD

  • Change Your Schedule, Change Your Life

    How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

    An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing."It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of ... Read more

    $15.49 USD $1.99 USD

  • Naked

    On Sex, Work, and Other Burlesques

    by Fancy Feast ...
    In Naked, a celebrated burlesque performer, sex educator, and social worker bares it all, with incisive and hilarious essays about selling, performing, and consuming desire.Fancy Feast draws back the curtain to reveal a world that most denizens of the daytime never see. Part exclusive backstage pass, part long-form literary striptease, these essays confront our culture’s tightly held beliefs—like ... Read more

    $11.99 USD

  • Deep Work

    Rules for Focused Success in a Distracted World

    by Cal Newport ...
    **AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIPWALL STREET JOURNAL BUSINESS BESTSELLERA BUSINESS BOOK OF THE WEEK AT 800-CEO-READ**Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review).Deep work is the ability to focus without distraction on a cognitively ... Read more

    $15.99 USD

  • Big Feelings

    How to Be Okay When Things Are Not Okay

    From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions.We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less ... Read more

    $9.99 USD

  • Adult Children of Emotionally Immature Parents

    How to Heal from Distant, Rejecting, or Self-Involved Parents

    If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be ... Read more

    $11.99 USD

  • Out of Time

    The Pleasures and the Perils of Ageing

    by Lynne Segal ...
    A leading feminist thinker reflects on her own life and the lives of other artists to explore the ups and downs of growing old.This “thoughtful, reflective book” on aging “encourages people to keep dreaming, keep fighting, and perhaps most of all keep living” (Pop Matters).How old am I? Don’t ask, don’t tell. As the baby boomers approach their sixth or seventh decade, they are faced with new ... Read more

    $9.99 USD

  • Accessing the Healing Power of the Vagus Nerve

    Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

    The best-selling book on the topic—now in 15 languages.This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the ... Read more

    $17.99 USD $2.99 USD

  • Medical Medium Thyroid Healing

    The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr

    Experience the epic truth about your thyroid from the #1 New York Times best-selling author of the Medical Medium seriesEveryone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven't gone away--people aren't healing. Labeling someone with "Hashimoto's," "hypothyroidism," or the like doesn't explain the myriad ... Read more

    $9.99 USD

  • Stacked

    Your Super-Serious Guide to Modern Money Management

    From the money nerds behind the award-winning Stacking Benjamins podcast, a new kind of personal finance book to get your house in order.Rich. Wealthy. Well-heeled. Moneyed. Affluent. Not bad—but why not get Stacked instead? If you’ve ever dreamed of a basic philosophy of money that’ll help you live bigger, be bolder, and laugh harder, you need this book.In these uncertain times, the basics matter ... Read more

    $15.99 USD $1.99 USD

  • Ghost Town Living

    Mining for Purpose and Chasing Dreams at the Edge of Death Valley

    A long-abandoned silver mine for sale sounded like an adventure too great to pass up, but it turned into much more—a calling, a community of millions, and hard-earned lessons about chasing impractical dreams.“Inspiring and meditative—the story of man vs nature and man vs himself.”—Ryan Holiday, #1 New York Times bestselling author of The Obstacle is the WayThe siren song of Cerro Gordo, a desolate ... Read more

    $13.99 USD

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  • The Power of Now

    A Guide to Spiritual Enlightenment

    by Eckhart Tolle ...
    To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... Read more

    $12.99 USD $10.99 USD

  • The Power of Flexing

    How to Use Small Daily Experiments to Create Big Life-Changing Growth

    A leadership and learning expert shows you how to change your behavior, develop soft skills, and achieve personal and professional growth through a series of small experiments she calls “Flexing.”A personnel shift at your organization puts you into a leadership role you don't feel prepared for.Your boss tells you that you seem aloof and unapproachable in client meetings.You need to win the support ... Read more

    $20.99 USD $1.99 USD

  • The Concise Human Body Book

    by DK ...
    Series series DK Human Body Guides
    Discover all there is to know about human anatomy in DK's latest concise visual guide to the human body.Fully updated to reflect the latest medical information, The Concise Human Body Book is illustrated throughout with colorful and comprehensive diagrams, photographs, scans, and 3D artworks, which take you right into the cells and fibers that are responsible for keeping your body ticking.The ... Read more

    $6.99 USD $1.99 USD

  • How to Know a Person

    The Art of Seeing Others Deeply and Being Deeply Seen

    by David Brooks ...
    NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives—from the author of The Road to Character and The Second MountainAs David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability ... Read more

    $14.99 USD