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Nutrition & Diet eBooks

If you like Nutrition & Diet eBooks, then you'll love these top picks.
Showing 1 - 24 of 26708 Results
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  • If You Can't Read It, Don't Eat It

    A Quick & Simple Guide to Eating Clean

    This book is an easy read that gets straight to the point. ... Read more

    $5.99 USD or Free with Kobo Plus

  • Aprende a aprimar-se

    by Pilar Sempau ...
    Tothom vol salut i a més el pes perfecte. De vegades però la cosa no és tan senzilla sobretot si només plantegem el repte d'aprimar-nos com una qüestió de menjar poc o massa; o de seguir una dieta difícil de continuar si no sabem per què la fem. La doctora Pilar Senpau explica que aprimar-se o engreixar-se està directament relacionat amb els nostres sentiments sense deixar de perdre de vista ... Read more

    $11.99 USD

  • Alkaline Diet Cookbook

    Delicious Alkaline Diet Recipes To Kick-Start Your Weight Loss

    This book not only provides step-by-step dieting information but also endless meal recipes that you need. Are you ready to lose weight and reclaim your health?If you want to follow Acid Alkaline Diet, you should focus on your regular eating habits. Alkaline diet has lots of benefits, and The Alkaline Diet Cookbook will help you to manage the pH level of your body. In this book, you will find about ... Read more

    Free

  • Intermittent Fasting: 7 Effective Techniques With Scientific Approach To Stay Healthy,Lose Weight,Slow Down Aging Process & Live Longer

    7 Effective Techniques with Scientific Approach To Stay Healthy, Lose Weight, Slow Down Aging Process & Live Longer

    The practical & scientific approach of following the" INTERMITTENT FASTING" methodology in your day to day life to achieve lean and fit body which is stepping stone for any success & happiness in life.!!* Free Bonus Included: Health & Wealth Magnetism e-book*You’re about to discover :This book will teach you about 7 practical ways of Intermittent Fasting that could be followed in day to day life ... Read more

    $1.99 USD or Free with Kobo Plus

  • Cuidado nutricional na gestação e lactação - Editora UFV

    Series series Científica
    Cuidado Nutricional na Gestação e Lactação busca fornecer referencial teórico completo e atualizado, embasador para o aprendizado e exercício da nutrição do grupo materno-infantil. Na Seção 1, o enfoque é a gestação e a lactação, com destaque para a caracterização dessas fases do ciclo de vida e dos aspectos do cuidado nutricional e recomendações nutricionais. A Seção 2 aborda a criança menor de ... Read more

    $10.99 USD

  • Fresh Vegetable and Fruit Juices

    Dr. Walker is a huge proponent of nourishing your body with fruit and vegetable juices and explains how the lack or deficiency of certain elements such as vital organic minerals and salts and consequently of vitamins from our customary diet is the primary cause of nearly every sickness and disease. While there is still a place for eating raw whole vegetables and fruits due to their fibrous content ... Read more

    $6.99 USD

  • Maigrir sans se priver

    Les esprits chagrins ricanent lorsqu’ils entendent parler de régimes amaigrissants. Ils disent : « il n’y a pas de mystère, il suffit de ne pas manger, et les kilos superflus s’envolent ! » Ce n’est pas aussi simple. La vérité c’est que le gens qui grossissent ne mangent pas toujours trop. Mais ils mangent mal. Or, il est prouvé que les gens sveltes vivent plus longtemps... Au-delà des impératifs ... Read more

    $7.99 USD

  • Pure & Simple Natural Weight Control

    by Norman Walker ...
    Presents a weight loss plan based on nature's pure foods-fresh vegetablse and fruits. ... Read more

    $6.99 USD

  • Le savoir manger : pour être en grande forme en mangeant mieux

    De l’équilibre de notre alimentation dépend notre santé. Cette règle, nous l’avons oubliée et nous en payons maintenant les conséquences. La moitié des décès sont consécutifs à des erreurs alimentaires. Plus que jamais, nous creusons nos tombes avec nos dents. Grâce à ce guide, vous éviterez ces erreurs. Dans un langage simple, vous découvrirez les règles d’une alimentation saine et équilibrée. ... Read more

    $7.99 USD

  • The Sprouting Book

    How to Grow and Use Sprouts to Maximize Your Health and Vitality

    by Ann Wigmore ...
    Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers:Information on how ... Read more

    $13.99 USD

  • Lick the Sugar Habit

    Sugar Addiction Upsets Your Whole Body Chemistry

    Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that’s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth ... Read more

    $11.99 USD

  • Foods That Heal

    A Guide to Understanding and Using the Healing Powers of Natural Foods

    In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing.Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, ... Read more

    $10.99 USD $8.99 USD

  • Why Weight?

    A Workbook for Ending Compulsive Eating

    by Geneen Roth ...
    A workbook that will help you stop compulsive eating from the #1 New York Times bestselling author of Women Food and God.With the publication of her ground-breaking books, Feeding the Hungry Heart and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of thousands of people win their battle against the destructive binge-diet cycle. Now this remarkable companion workbook shows ... Read more

    $14.99 USD

  • Les Bonnes Graisses

    Démons des temps modernes, les graisses ? Fléau d'une alimentation trop riche ? Poison des sociétés opulentes ? Sans les graisses, indispensables à notre cerveau et à notre santé, la vie est impossible. Mais ce sont aussi des vecteurs de la culture, à travers les arts et les techniques, à travers la cuisine, dont elles font les joies. ... Read more

    $15.49 USD

  • The McDougall Program

    12 Days to Dynamic Health

    In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet ... Read more

    $14.99 USD

  • Ananas

    Critères de qualité

    by Alain Soler ...
    Cet ouvrage illustré par un grand nombre de photographies présente les caractéristiques optimales de qualité des fruits de l'ananas ainsi que les principaux défauts susceptibles d'être rencontrés, tant au stade de la production qu'à celui de la consommation. Les différents intervenants de la filière, du producteur au commerçant, pourront définir sans ambiguïté les défauts constatés et déterminer ... Read more

    $10.99 USD or Free with Kobo Plus

  • A Physician's Slimming Guide

    Explains the benefits of a vegan diet for losing weight. ... Read more

    $5.99 USD

  • Consuming Passions

    Feminist Approaches to Weight Preoccupation and Eating Disorders

    Edited by Catrina Brown, Karin Jasper ...
    Twenty-two experts share their extensive knowledge on women's preoccupation with body size. They consider the continuum of eating behaviours ranging from dieting and exercise for weight control to anorexia and bulimia, and explore recent research in such ... Read more

    $11.99 USD

  • De l'animal à l'assiette

    Que sont devenus l'omelette aux cèpes, le petit salé aux lentilles, le civet de nos grands-mères ? Les nourritures animales sont indispensables à notre corps, à notre forme, aux joies de nos repas. Le raz-de-marée diététique semble faire du mangeur moderne un mutant fuyant les viandes et les graisses. Jean-Marie Bourre part en guerre contre les chichis modernes et les égarements agro-alimentaires. ... Read more

    $15.49 USD

  • Heinerman's Encyclopedia of Healing Juices

    From a Medical Anthropologist's Files, Here Are Nature's Own Healing Juices for Hundreds of Today's Most Common Health Problems

    This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed. ... Read more

    $14.99 USD

  • Shiitake

    The Healing Mushroom

    by Kenneth Jones ...
    The shiitake is one of the most highly prized foods in Oriental cuisine, lending its rich, caramel-like flavor to seasonings, sauces, soups, even carbonated drinks and candies. Yet few aficionados of this gourmet delicacy are aware of its high nutritional value or of its important role in traditional Chinese medicine and in the modern search for botanical remedies. Traditionally classified as a ... Read more

    $10.99 USD

  • Food and Society

    A Sociological Approach

    The importance of food is undeniable. Yet, because it is so close and obvious, we often fail to pay attention to it. In Food and Society: A Sociological Approach, author William C. Whitt attempts to develop a multi-level, multidisciplinary approach to the relationship between food and the larger world.Organized from the experiences of food consumption through its preparation, distribution, storage ... Read more

    $44.99 USD

  • Empty Harvest

    Understanding the Link Between Our Food, Our Immunity, and Our Planet

    Nearly twenty years after its initial publication, Dr. Bernard Jensen’s sobering picture of just how interconnected man is with the earth, and how this connection is being destroyed – link by link – still resonates powerfully. In this eye-opening account of the inherent dangers in our agricultural system, Jensen looks at the better-known manmade disasters, such as the greenhouse effect, as well as ... Read more

    $11.99 USD

  • Enzyme Nutrition

    The Food Enzyme Concept

    by Edward Howell ...
    Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key role in unlocking the secrets of life extension? These fascinating questions, and many more, are answered in Enzyme Nutrition.Written by one of America’s ... Read more

    $13.99 USD