Skip to main content

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Pain Management eBooks

If you like Pain Management eBooks, then you'll love these top picks.
Showing 49 - 72 of 1643 Results
Skip side bar filters
  • Anti-Inflammatory Diet

    by Mathew Noll ...
    Do You Want to Prevent or Get Rid of Inflammation?***Read this book for FREE on Kindle Unlimited - Download Now!***Inflammation may occur to anyone and it is perfectly normal. It is the reaction of immune system of our body to foreign bodies. Anti-Inflammatory Diet: Optimal Nutrition for the Reduction of Inflammation is meant to educate you about the entire concept of inflammation, the doctor’s ... Read more

    Free

  • Becoming a Supple Leopard 2nd Edition

    The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

    Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or massage therapist. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder of MobilityWOD —shares his revolutionary approach to mobility and maintenance of the human body and ... Read more

    $29.99 USD

  • Moving Stretch

    Work Your Fascia to Free Your Body

    by Suzanne Wylde ...
    Manage everyday pain with this effective, trainer-approved program that uses resistance stretching to increase strength, release tension, rejuvenate tissues—and much more.This accessible guide gives step-by-step instructions for people who feel tight or older than they should, people with poor posture, athletes who want to boost their performance, and those who want something more than ... Read more

    $17.99 USD

  • Muscle Medicine

    The Revolutionary Approach to Maintaining, Strengthening, and Repairing Your Muscles and Joints

    A leading orthopedic surgeon and a top sports chiropractor team up to offer a groundbreaking new approach to remaining injury-free and recovering from injury faster.Muscle injuries are not just for sports superstars anymore. Back, shoulder, hip, and knee problems bedevil more and more people than ever before. Muscle Medicine provides a way to prevent such injuries from happening and to treat them ... Read more

    $13.99 USD

  • Healthy Joints for Life in Just 8 Weeks

    An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again

    by Richard Diana ...
    Learn to reduce joint pain and inflammation—while avoiding surgery and medication—with this proven eight-week program!In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle the problem of joint pain. Dr. Diana draws on cutting-edge research to provide a comprehensive eight-week program proven to reduce ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Pain Management Workbook

    Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

    Change your brain, change your pain with this powerful, evidence-based workbook.If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology, ... Read more

    $14.99 USD

  • Living Pain Free

    Healing Chronic Pain with Myofascial Release--Supplement Standard Medical Approaches with Simple, Effective Exercises You Can Do Yourself

    by Amanda Oswald ...
    An essential self-help guide to treatment of chronic pain based on myofascial releaseThis indispensible self-help guide is for anyone suffering from chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body approach, the book clearly and simply explains how chronic pain develops, and why an understanding of fascia—the main connective tissue in ... Read more

    $13.99 USD

  • Yoga for Back Pain

    "To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.” —Joan White, Iyengar Yoga National ... Read more

    $14.99 USD

  • There I Am

    The Journey from Hopelessness to Healing—A Memoir

    Brain on Fire meets Carry On, Warrior in this inspirational memoir and “testament to the things that break us, heal us, and make us who we are” (Glennon Doyle, #1 New York Times bestselling author) that explores one woman’s journey from chronic pain and hopelessness to finding joy, redemption, and healing.At seventeen years old, Ruthie Lindsey is hit by an ambulance near her home in rural ... Read more

    $11.99 USD

  • Arthritis: Fight it with the Blood Type Diet

    Series series Eat Right 4 Your Type
    Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease.Using specific tools not available in any other book, sufferers can find their own, individualized battle plan for defeating the pain of these debilitating diseases.This revolutionary ... Read more

    $8.99 USD

  • Aging Backwards: Fast Track

    6 Ways in 30 Days to Look and Feel Younger

    Series Book 3 - Aging Backwards
    A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging—including the beliefs that disease, immobility, and pain are inevitable—have been debunked. Today, we know ... Read more

    $16.99 USD

  • Mayo Clinic Guide to Fibromyalgia

    Strategies to Take Back Your Life

    **“**Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult.” —Publishers WeeklyDrawing on decades of experience in treating fibromyalgia, this book can help people with this much-misunderstood condition return to a fulfilling, enjoyable life. From personal stories of patients to the compassionate ... Read more

    $12.99 USD or Free with Kobo Plus

  • Shop Your Closet

    The Ultimate Guide to Organizing Your Closet with Style

    Just when you feared your overstuffed, eyesore of a closet was a lost cause, here's the antidote to all your closet woes. Closet expert and style maven Melanie Charlton Fascitelli is here to help you whip your closet into shape, refreshing your wardrobe and saving you time along the way.With this accessible, stylish guide, you'll find out how to redo your closet and organize your clothes so that ... Read more

    $10.49 USD

  • Back RX

    A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain

    The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility.Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the ... Read more

    $14.99 USD $11.99 USD

  • 7 Steps to a Pain-Free Life

    How to Rapidly Relieve Back and Neck Pain

    A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder painSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving ... Read more

    $14.99 USD $4.99 USD

  • The Ultimate Headache Free Migraine: A comprehensive 30 Day Migraine Cure Plan

    by Carl Preston ...
    Did you think you are alone?According to the National Headache Foundation, in the U.S. alone, there is an estimated 28 million people suffering from migraines every year.Migraine affects more women than men. About 25% of women experience four or more attacks every month. About 35% experience 1 to 4 severe attacks a month, and 40% suffer at least one severe attack each month.Attacks can last from a ... Read more

    Free

  • Pain Free at Your PC

    Using a Computer Doesn't Have to Hurt

    Using a computer doesn't have to hurt.Prevent or reverse repetitive stress injuriesCure carpal tunnel syndromeEnd chronic wrist, shoulder, and neck painEase eyestrainAvoid surgery, drugs, and wrist bracesUsing a computer should challenge your mind, not your body.As computers become a larger part of our daily lives both at work and at home, complaints of painful wrists, sore shoulders, stiff necks, ... Read more

    $13.99 USD

  • Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome

    I understand. For most of the world, it's a common little phrase. But for people who have fibromyalgia or chronic fatigue syndrome (or both), it's amazingly powerful, not to mention rare. Because you have an illness that's hard to 'prove', loved ones may secretly accuse you of hypochondria or laziness. You may be told 'it's all in your head'. Physicians can be even worse. If they believe that ... Read more

    $14.99 USD

  • Shoulder Pain? The Solution & Prevention

    Fifth Edition, Revised & Expanded

    In this Fifth Edition of Shoulder Pain? The Solution & Prevention, in response to requests, I have added some reader’s results from the exercise program.Using the simple exercises in the book, most are returned to healthy painless shoulder function without the need for pills, therapy or surgery.The hanging exercise will also relieve back pain by providing a stretching force to the spine that will ... Read more

    $2.99 USD

  • Yoga and Pilates for Low Back Pain

    Yoga and Pilates are a powerful combination to relieve low back pain.In this book you'll learn about the 3 movement essentials for a healthy low back--strengthening, lengthening, and releasing.Then you'll try specific yoga, Pilates, and myofascial release exercises that implement these movement essentials for a comprehensive low back care program. ... Read more

    Free

  • The Tapping Solution for Pain Relief

    A Step-by-Step Guide to Reducing and Eliminating Chronic Pain

    by Nick Ortner ...
    Do you suffer from chronic pain? If so, you’re not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you’re like most of them, you’ve tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do?In The Tapping ... Read more

    $9.99 USD

  • Move Without Pain

    A pain relief expert provides a gentle workout to relax and release tight muscles and help you move through the world more comfortably.Unlearn the psychic and physical responses to stress that cause discomfort—in less than 15 minutes a day! These safe, easy, natural movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. Discover ... Read more

    $12.99 USD or Free with Kobo Plus

  • Tight Hip Twisted Core

    The Key To Unresolved Pain

    What if the underlying cause of your pain is a tight and unrecognized muscle in your hip that is just waiting for attention?Do you have pain in your back, tailbone, pelvis, hip, knee, or foot that won’t go away, no matter what you try? All of these issues can persist because of tightness in the iliacus (sounds like “silly yak kiss”), a muscle in your hip that is part of what is commonly called the ... Read more

    $9.99 USD or Free with Kobo Plus

  • The MindBody Workbook

    a thirty day program of insight/ awareness for backpain and other disorders

    WHY WRITING ABOUT YOUR PAIN CAN HELP I realized many years ago that the process that begins with a diagnosis in the office needed to continue and be reinforced at home to be even more effective. I advised patients to go home and keep a daily journal of feelings and emotions. Some did great with this advice. Others found it hard to sustain the effort of writing in a blank notebook after a few days ... Read more

    $9.99 USD or Free with Kobo Plus