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Women's Health eBooks

If you like Women's Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 6346 Results
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  • Hot Hips and Fabulous Thighs

    Look Great in Just 6 Weeks

    A guaranteed program for women focusing on their most troublesome areas: hips, thighs, and buttocks. ... Read more

    $8.99 USD

  • Active Birth - Revised Edition

    The New Approach to Giving Birth Naturally

    It's time to empower yourself and just say no to giving birth passively.This is the book that has revolutionized childbirth, turning birthing mothers from subdued and passive "patients" to active and empowered owners of their childbirth experience. Janet Balaskas started a movement of women who refused to give birth lying down and she has been teaching women about "active birth” ever since. She ... Read more

    $19.99 USD

  • Unmasking PMS

    The Complete PMS Medical Treatment Plan

    PMS affects 60 million American women, many of whom are being treated for the wrong disease. PMS harms jobs, relationships, and even a sense of personal well-being. This breaththrough book enables women to decide for themselves if they are suffering from PMS--and 90% can successfully treat themselves. ... Read more

    $8.99 USD

  • Woman's Book of Yoga

    A Journal for Health and Self-Discovery

    by Louise Taylor ...
    This complete step-by-step instruction manual provides an introduction to yoga for all women.More and more women are discovering the benefits and joys of yoga practice: it makes them feel better, look better, and live better. This book is the perfect starting place for any woman of any age who is interested in yoga but is not sure where to start. A step-by-step instruction manual that is fully ... Read more

    $6.99 USD

  • Recovering from Breast Surgery

    Exercises to Strengthen Your Body and Relieve Pain

    by Diana Stumm ...
    A practical guide for women to accelerate and ease recovery from breast cancer surgery and other breast-related surgeries offers exercises to strengthen the body and relieve pain, uses real women's stories as examples, and addresses emotional issues involved. ... Read more

    $10.99 USD or Free with Kobo Plus

  • No Less a Woman

    Femininity, Sexuality, and Breast Cancer

    Addresses the emotional and psychological issues that face women with breast cancer, especially those who lose one of their breasts to the disease. Covers femininity, sexuality, intimacy and more. ... Read more

    $11.99 USD or Free with Kobo Plus

  • Opciones para un parto suave

    Guía para tomar decisiones informadas acerca de centros de alumbramiento, asistentes al parto, parto en el agua, parto en casa, y parto en el hospital

    Debido al alto índice de cesáreas de los hospitales, que son en algunos casos de hasta un 50 por ciento, las mujeres de todo el mundo desean reformar los métodos de parto y rescatar el control sobre su propio cuerpo. En Opciones para un parte suave, Barbara Harper, partera, enfermera y madre de tres hijos, define los elementos que debe tener un parto suave: apoyo de los seres queridos, ambiente ... Read more

    $17.99 USD

  • Ricochet Baby

    by Fiona Kidman ...
    A moving novel, with intelligent and compassionate insight into post-natal depression and the complexities of relationships. 'When Roberta falls pregnant her whole family is filled with joy.' Fallen is not exactly how Roberta would describe it, for she and Paul have planned the baby and it has been conceived at exactly the time that they chose. But the birth itself is not as anyone chooses and ... Read more

    $10.99 USD

  • The Breathing Book

    Good Health and Vitality Through Essential Breath Work

    by Donna Farhi ...
    A new approach to improving quality of life through your most accessible resource: your breath.Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a ... Read more

    $12.99 USD

  • Aphrodite's Daughters

    Women's Sexual Stories and the Journey of the Soul

    An intimate look at the transformative power of women's sexual experiences.Based on the stories of ordinary American women, Aphrodite’s Daughters explores the central role of sexuality in women's spiritual journey. Witty, wise, entertaining, and compassionate, Aphrodite's Daughters quickly became an underground classic, and has changed the lives of thousands of women. ... Read more

    $3.99 USD

  • The Calcium Cookbook

    Osteoporosis, the brittle-bone disease, was long considered one of the inevitable curses of aging. Many of us have watched our grandmothers and mothers gradually become more stooped, more prone to bone fractures.Medical evidence indicates that osteoporosis may be prevented if we increase our calcium intake beginning in our late twenties, and prevention is still possible even if we do not start ... Read more

    $8.99 USD

  • Pregnancy Nutrition

    Good Health for You and Your Baby

    Series Book 7 - The Nutrition Now Series
    Quick Answers for a Healthy StartA healthy pregnancy starts with a well-balanced diet, but there's much more to know. For example: True or False?* You need to eat an extra 500 calories a day when pregnant.* Iron needs triple during pregnancy.* A high-fiber diet is important during pregnancy.Answers:* False. Pregnant women require 300 extra calories a day and nursing women need an extra 500 ... Read more

    $10.99 USD or Free with Kobo Plus

  • Her Healthy Heart

    A Woman's Guide to Preventing and Reversing Heart Disease Naturally

    by Linda Ojeda ...
    More women between the ages of 44 and 65 die of heart disease than from all types of cancer combined. "Her Healthy Heart" provides detailed information on how women can reduce their risk of heart disease by making changes in diet, increasing physical activity, and managing stress. ... Read more

    $11.99 USD or Free with Kobo Plus

  • The Hormone of Desire

    The Truth About Testosterone, Sexuality, And Menopause

    by Susan Rako ...
    Conditions of testosterone deficiency do exist, need attention, and can be treated," Rako maintains as she draws on her practical experience as a psychiatrist as well as her thorough knowledge of relevant medical literature to discuss the usefulness of small doses of testosterone in helping women through menopause and stimulating positive sexual and psychological feelings. Women produce some ... Read more

    $7.99 USD or Free with Kobo Plus

  • Women Living With Multiple Sclerosis

    Conversations on Living, Laughing and Coping

    This is a unique guide for women dealing with the difficulties of multiple sclerosis. After she was diagnosed with Multiple Sclerosis in 1976, author Judith Lynn Nichols realized that people suffering from chronic illness fare better when they share experiences with people fighting the same disease. While researching MS on the Internet, she connected with a group of women fighting to live with MS. ... Read more

    $13.99 USD or Free with Kobo Plus

  • Woman

    An Intimate Geography

    National Book Award Finalist: This look at the science of the female body is “a tour de force . . . wonderful, entertaining and informative” (*TheNew York Times Book Review*).**From a Pulitzer Prize–winning journalist who covers science for the New York Times, Woman is an essential guide to everything from organs to orgasms and hormones to hysterectomies. With her characteristic clarity and ... Read more

    $12.99 USD or Free with Kobo Plus

  • Women's Intuition

    Unlocking the Wisdom of the Body

    A psychoneuroimmunologist explores “how intuition works; and how people can use it to be in tune with their bodies, reduce stress, and promote health” (Booklist).Women’s intuition is real, says Paula Reeves. Encoded in a woman’s DNA, this subtle yet potent source of knowledge has been doubted and dismissed as an old wives’ tale. Because social conditioning and male-dominated culture have caused ... Read more

    $8.99 USD or Free with Kobo Plus

  • Getting Pregnant and Staying Pregnant

    Overcoming Infertility and Managing Your High-Risk Pregnancy

    Author is a nursing consultant. Text includes the latest information on fertility tests, treatments ranging from improved in-vitro fertilization to updated drug combinations and dosages, genetic testing, screening for hereditary abnormalities, using the Internet, and more. ... Read more

    $12.99 USD or Free with Kobo Plus

  • Androgen Disorders in Women

    The Most Neglected Hormone Problem

    Androgen disorders are perhaps the most common and overlooked of female hormonal problems. Women's health writer Theresa Cheung describes how the hormone imbalance affects women both physically and emotionally, explaining how these disorders can be treated by conventional and alternative means and noting ways to prevent the problem as well. ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Thinking Woman's Guide to a Better Birth

    by Henci Goer ...
    As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth-it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice.Birth activist Henci Goer gives clear, concise ... Read more

    $11.99 USD $9.99 USD

  • Pregnancy – The CommonSense Approach

    Sensible Advice for Enjoying Your Pregnancy

    by Pat Thomas ...
    'This book is full of wisdom … and should be required reading for all women of childbearing age.' Marsden Wagner, M.D., M.S.P.H. Among women there used to be a 'common' sense of what was appropriate, effective and safe in pregnancy and birth. Today, common sense has given way to expert opinion. Pat Thomas's excellent guide hopes to restore a little balance. It will provide women with the resources ... Read more

    $1.99 USD or Free with Kobo Plus

  • The Pause (Revised Edition)

    The Landmark Guide

    Since its original publication in 1993, The Pause has become known as the authoritative guide to menopause--a previously overlooked topic of great importance to women. The significant amount of new research on menopause and perimenopause amassed in recent years has led bestselling author Lonnie Barbach to completely revise and update this groundbreaking classic. Important additions include eight ... Read more

    $13.99 USD

  • Health Awareness For Women

    The Title 'Health Awareness For Women written/authored/edited by Vatsala Samant', published in the year 2000. The ISBN number 9788121206464 is assigned to the Hardcover version of this title. This book has total of pp. 299 (Pages). The publisher of this title is Gyan Publishing House. This Book is in English. The subject of this book is HEALTH / HOME SCIENCE/Women Studies ... Read more

    $33.99 USD

  • Love, Miracles and Medicine Men

    Adventures with an Indigenous Healer

    A engaging face paced and humorous adventure into the Indigenous world as two Midwestern nurses explore Shamanic Healing and Native American Spirituality. Two Baby Boomers head toward South Dakota in search of new meaning and alternative medicine only to find themselves caught between two worlds of thought and reality.The story begins with the accounts of a former cancer cure and moves through ... Read more

    $3.99 USD