More titles to consider

Shopping Cart

You're getting the VIP treatment!

With the purchase of Kobo VIP Membership, you're getting 10% off and 2x Kobo Super Points on eligible items.

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
See your RECOMMENDATIONS

Ratings and Reviews

Overall rating

3.3 out of 5
3
5 Stars 4 Stars 3 Stars 2 Stars 1 Stars
1 0 1 1 0

Share your thoughts

You've already shared your review for this item. Thanks!

We are currently reviewing your submission. Thanks!

Complete your review

All Reviews

  • 0 person found this review helpful

    0 people found this review helpful

    0 of 0 people found this review helpful

    Thanks for your feedback!

    Anxiety and depression for dummies

    Wish I had known about the 2nd edition of this book called 'overcoming anxiety and depression for dummies. This one helped point out signs and symptoms I already knew. It did mention journalling and making notes that might help - but I would rather have spent a bit more money and bought the 2nd edition which sounds more helpful. It should have come up on the same page and given me the option. I feel as though I was tricked into the first one only to have it recommend getting the second. Yes it actually recommends it in the first book - not terribly impressed
3

You can read this item using any of the following Kobo apps and devices:

  • DESKTOP
  • eREADERS
  • TABLETS
  • IOS
  • ANDROID
  • BLACKBERRY
  • WINDOWS