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    Great book

    My own big crisis is a few years back but lately I've been struggling with downs and anxiety. This book has been a great comfort, and inspiring and reassured me that the steps.I'm taking in my own life ware valid and helpful choices. Will recommend this to friends affected by mental health issues.
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    Didn't really have practical advice!

    Didn't really have a plan to help you "Back from the Brink"or how the others did it. Was good to hear others stories but need to know HOW they came back from the brink! Even Graeme Cowan doesn't tell his full journey only that he feels sorry for every sufferer because he was there for FIVE years!
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