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  • Informative and enjoyable to read

    A concise, easy to read and extremely informative book. The entire time while reading I was yearning to get out and walk into the woods among the trees. I was reminded that even a simple visit to a city park can be beneficial. The "how to " section was filled with practical, easy to follow ideas. I especially enjoyed how the author's own personal reflections and experiences were interwoven throughout the book. A great read!

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