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Ratings and Book Reviews (2 17 star ratings
2 reviews
)

Overall rating

4.4 out of 5
17
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
12 2 2 0 1

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  • 1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

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    Long but good

    Excellent read. Took me forever, though. Get his Series 1 MBSR audio program for when you read it.
  • 1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

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    Change my life

    It literally change my life. I had a lot of anxiety and this book help me to deal with it. One of my best reading ever. Thank you
17

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