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Ratings and Reviews (2 13 star ratings
2 reviews
)

Overall rating

4.6 out of 5
13
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    Change my life

    It literally change my life. I had a lot of anxiety and this book help me to deal with it. One of my best reading ever. Thank you
  • 0 person found this review helpful

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    Long but good

    Excellent read. Took me forever, though. Get his Series 1 MBSR audio program for when you read it.
13

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