More titles to consider

Shopping Cart

You're getting the VIP treatment!

With the purchase of Kobo VIP Membership, you're getting 10% off and 2x Kobo Super Points on eligible items.

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.


Old favorites with a healthy twist! These recipes are low fat and low sodium. This illustrated cookbook includes an active table of contents for easy navigation. You will find recipes for breakfast, lunch, and dinner, including side dishes, snacks, and desserts.

This cookbook contains healthy recipes for the following soul cooking favorites: 

* Fried chicken 
* Fried fish 
* Jambalaya 
* Creole chicken 
* Jamaican jerk chicken 
* Chicken and dumplings 
* Meatloaf 
* Pork chops 
* Chili 
* Barbecue chicken 
* Smothered greens 
* Dirty rice 
* Macaroni and cheese 
* Sweet plantains 
* Mango and blackeye pea salsa 
* Potato salad 
* Cole slaw 
* Biscuits 
* Corn bread 
* Okra 
* Candied yams 
* Sweet potato hash 
* Sweet potato pie 
* Peach cobbler 
* Smoothies 

Plus many more scrumptious recipes!

Ratings and Reviews

Overall rating

No ratings yet
5 Stars 4 Stars 3 Stars 2 Stars 1 Stars
0 0 0 0 0

Be the first to rate and review this book!

You've already shared your review for this item. Thanks!

We are currently reviewing your submission. Thanks!

Complete your review


You can read this item using any of the following Kobo apps and devices:

  • IOS