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Ratings and Book Reviews ()

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4.5 out of 5
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All Book Reviews

  • Best Nutrition Book Money Can Buy

    Yes, I am a vegan, but this is not a book telling you to go vegan. This book simply gives you the facts. Thousands upon thousands of peer reviewed references. As someone with a scientific background I would recommend this book first. I have read The China Study, Eat to Live, the Starch Solution, the Kind Diet, In Defense of Food and others but this is by far the best. Part of that to be sure, is that Michael Greger gets no profits from the sale of this book or his website, Nutrition Facts.org. One of my biggest criticisms of all the other books (with the exception of the China Study) is they are written TO MAKE MONEY. This book is the most unbiased, evidence based book on Nutrition I have yet to read. And by buying the Ebook you are saving yourself at least 10 bucks over the hard copy.

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    15 person found this review helpful

    15 people found this review helpful

    15 of 15 people found this review helpful

  • How Not To Die

    Everyone should read this book! It gives a knowledgeable insight into which foods to eat and what each of them does to your body nutritionally. It also tells you which foods help to fight the different diseases. I will be re-reading this book again! A must read... Definitely!

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    2 person found this review helpful

    2 people found this review helpful

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  • Great guide

    I only read the second half - it's a practical guide to a healthy diet.

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    2 person found this review helpful

    2 people found this review helpful

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  • Wish I read this sooner

    Excellent book for your health and wellnes, Would recommend to everyone, this actually should be taught to everyone

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    2 person found this review helpful

    2 people found this review helpful

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  • Review

    It was extremely helpful in portraying the deadly healthy issues of our society and how we can reverse a majority of the cause.

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    2 person found this review helpful

    2 people found this review helpful

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