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Ratings and Book Reviews ()

Overall rating

4.6 out of 5
5 Stars
33 reviews have 5 stars
4 Stars
10 reviews have 4 stars
3 Stars
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2 Stars
3 reviews have 2 stars
1 Star
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All Book Reviews

  • Fine

    I found the content to be well researched and the fundamental ideas to be incredibly accurate. You have found a source of healing that could revolutionize how people like me can examine and deal with severe depression and anxiety. Thank you for your openness and compassion. Take care.

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    3 person found this review helpful

    3 people found this review helpful

    3 of 4 people found this review helpful

  • Challenging Belief

    Hari delves into an intense, complicated topic with an open critical attitude not often seen. This book is a personal and subjective journey, but it offers new perspectives and alternatives for understanding and reacting to anxiety and depression.

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    1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

  • Eye Opening

    A little repetative. But seriously important to read if you think depression is just a chemical imbalance!

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    1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

  • A Necessary Work on Finding a Full Life

    One of the most important works for anyone living in contemporary western society. As a therapist, I all but require it.

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    0 person found this review helpful

    0 people found this review helpful

    0 of 0 people found this review helpful

  • Reconnecting

    A fantastic look on how our society uses individualism and materialism to keep us downtrodden and buying the quick fixes. Captivating and inspiring!

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    0 person found this review helpful

    0 people found this review helpful

    0 of 0 people found this review helpful

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