More titles to consider

Shopping Cart

You're getting the VIP treatment!

With the purchase of Kobo VIP Membership, you're getting 10% off and 2x Kobo Super Points on eligible items.

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
See your RECOMMENDATIONS

Synopsis

National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:

  • Simple practices to avoid needlessly complicating meditation
  • Where most of us get stuck in meditation—and how to get unstuck
  • A unique focus on meditation not simply as a spiritual technique, but as a way of living

Ratings and Reviews

Overall rating

5.0 out of 5
(1)
5 Stars 4 Stars 3 Stars 2 Stars 1 Stars
1 0 0 0 0

Be the first to review this book!

You've already shared your review for this item. Thanks!

We are currently reviewing your submission. Thanks!

Complete your review

(1)

You can read this item using any of the following Kobo apps and devices:

  • DESKTOP
  • eREADERS
  • TABLETS
  • IOS
  • ANDROID
  • BLACKBERRY
  • WINDOWS