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    Great book!

    Thanks doctor Anna Garret for this amazing book! It is a great life guide to help to go through such a difficult journey! Thanks Anna Garret for existing you are the best !!!
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    A Book Every Woman Should Read

    Perimenopause is probably not a word that most women are familiar with, but many may have symptoms beginning in their 30s (while others don’t until their 40s or 50s). Perimenopause spans the period of time when the body’s hormones fluctuate back and forth but before a year has passed since the cessation of menses. I was one of these early perimenopausal women. In fact, I wish I had this book back then because when menopause hit in my early forties, I was shocked; only looking back did I realize that some of those strange 30s changes were actually perimenopause. It would have been nice to know beforehand that such was a possibility; prepared is forearmed. This is a powerful and empowering book. We are not slaves to our ever-changing perimenopausal hormones (though it seems that way at times), and the author does give solid advice on everything from relationships to hormones to the possible mind, body, and spirit changes that may happen. It is a very positive book, and she is like a wiser, older friend who shares the details with you and clearly wants to help. I encourage every young woman to check out this book, as it is best to enter perimenopause informed. If you're still suffering symptoms even after all is said and done, even older women should read this book. I received a free copy of this book, but that did not affect my review.
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