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Ratings and Book Reviews ()

Overall rating

4.8 out of 5
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All Book Reviews

  • Eye opening

    I was looking to make my periods regular and clear my skin and through this book I found out I have PCOS. This is a great starting point for any sort of period issues you may have. The biggest takeaway is treat your menstrual cycle as a vital sign for it reveals so much more about your health. Thank you so much LAra Briden for empowering me to take charge of my own health!

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    2 person found this review helpful

    2 people found this review helpful

    2 of 2 people found this review helpful

  • Thorough and empowering

    Very thorough and easy to read. An empowering read for females and even health care professionals looking to improve their period health.

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    1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

  • Very helpfull

    Very well explained and helpful, definitely will try to follow the recommendations and hope to se good results :)

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    0 person found this review helpful

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    0 of 0 people found this review helpful

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