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Ratings and Book Reviews (4 24 star ratings
4 reviews
)

Overall rating

3.7 out of 5
24
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  • 3 person found this review helpful

    3 people found this review helpful

    3 of 3 people found this review helpful

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    Its ok

    Its OK just a lost of fruits and veg could of read it on Wikipedia wouldn't recommend to anyone to read to be honest but good for research I suppose
  • 1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

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    ...A good start

    AN OK READ. Slightly clumbsily written in places. enough to be off-putting. But there was some good information to...um...digest. Interesting list of journal articles to mull over. All in, prbably of most use by those contemplating or starting a vegetaran\vegan diet.
  • 0 person found this review helpful

    0 people found this review helpful

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    Plant Based Diet

    I was more than a little disappointed with this book. I was hoping for a few ideas on how to use these foods, perhaps a few recipes. But there is none of that. Instead you get a list of 101 vegetables and fruit with some information on each which you could easily have googled. Not much use for anyone seriously interested in a plant-based (=vegan) lifestyle.
  • 0 person found this review helpful

    0 people found this review helpful

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    Very interesting

    I've been thinking about a plant based diet for some time. This book has some very good information.
24

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