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  • 1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

    Thanks for your feedback!

    Amazing insight!

    This book should be required reading for all high school students in the context of a madatory life sciences class. I personally sufer from PTSD and self-compassion is helping to better understand myself, and the world around me. An is an intrical part of my recovery. Thank you Kristen, you are a life saver.

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