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    I don't really know what to

    Really? I think English must be second language for this author. A book about substantive sustenance, with very little of its own. The proof reader must have been drunk or hung-over. If you're going to use a euphemism or platitude, at least make sure it makes grammatical sense! Other than that, some good foundational work laid for ideas on how to make nutritious smoothies. But a bit of a let down, really.

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