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Ratings and Reviews (6 83 star ratings
6 reviews
)

Overall rating

3.9 out of 5
83
5 Stars 4 Stars 3 Stars 2 Stars 1 Stars
29 31 13 6 4

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All Reviews

  • 6 person found this review helpful

    6 people found this review helpful

    6 of 7 people found this review helpful

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    Short but sweet

    Short read but a great way to remind ourselves the art of mindfulness! I will definitely be reading this again
  • 4 person found this review helpful

    4 people found this review helpful

    4 of 4 people found this review helpful

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    Powrerful

    A simple yet powerful book on how mindfulness can be an important element in daily life. Highly recommend it.
  • 3 person found this review helpful

    3 people found this review helpful

    3 of 3 people found this review helpful

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    Profound!

    It may be a short book, but very powerful! Already, one of my top favorites self-development books...
  • 3 person found this review helpful

    3 people found this review helpful

    3 of 3 people found this review helpful

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    Interesting read

    Gives you a new perspective of how to think, and how to be aware of what you're thinking. Definitely a book to reflect back on.
  • 2 person found this review helpful

    2 people found this review helpful

    2 of 2 people found this review helpful

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    A Good, Short Read

    I enjoyed the book but it could have been more in depth. An expansion on more ways to practice mindfulness would have been great.
83

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