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Ratings and Book Reviews ()

Overall rating

4.3 out of 5
5 Stars
36 reviews have 5 stars
4 Stars
17 reviews have 4 stars
3 Stars
4 reviews have 3 stars
2 Stars
2 reviews have 2 stars
1 Star
3 reviews have 1 stars

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All Book Reviews

  • this book makes so much sense

    Wow, Dr. Jason Fung has connected all the dots. He is the CEO of analogies in describing the science. I am making changes and already feel a difference.

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    2 person found this review helpful

    2 people found this review helpful

    2 of 2 people found this review helpful

  • Excellent book

    It explains a theory of obesity with clear language and offers solutions to overcome the problem once and for all.

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    1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

  • Good new thoughts

    Adds the when to eat to the what to eat. Also introduces the insulin index as opposed to the glycemic index.

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    1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

  • Mind blown

    An absolute must read, completely changed my outlook on health, food and dieting!

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    1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

  • Great read

    I found it interesting and it had a new perspective on what the causes of obesity are. It was a good read and I would recommend to anyone who is interested in losing weight on a permanent basis.

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    1 person found this review helpful

    1 people found this review helpful

    1 of 2 people found this review helpful

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