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Ratings and Book Reviews (4 53 star ratings
4 reviews
)

Overall rating

4.0 out of 5
53
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  • 4 person found this review helpful

    4 people found this review helpful

    4 of 4 people found this review helpful

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    Informative and engaging read

    Even for me with medical background knowledge, I did find myself lost a few times with the jargons. I like the effort that author put in to recap in as layperson and as storytelling level as possible. A book I will reread to refresh my memory and gain more knowledge from. I felt my health has improved thanks to some of the methods/ approaches from this book.
  • 3 person found this review helpful

    3 people found this review helpful

    3 of 3 people found this review helpful

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    Amazing

    This book is mind-blowing. Firmly grounded in science, and clearly explained. You look at grocery stores differently once you finish. I urge everyone to read through the book. Even if you only adopt 80% of the books recommendations, your life will be dramatically improved.
  • 2 person found this review helpful

    2 people found this review helpful

    2 of 2 people found this review helpful

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    The Plant Paradox

    Love..love..love this book. I have to read this again😘
  • 2 person found this review helpful

    2 people found this review helpful

    2 of 2 people found this review helpful

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    Informative but repetitive

    Although this book was informative, I could have done without a lot of the filler stories in between. Most of the book felt like the same idea page after page, however I did enjoy learning about some of these concepts.
53

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