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If you are reading this, chances are, you are having trouble with your memory This book contains holistic solutions that will help you improve your memory If you want an approach to memory improvement that will serve you for the long-term, you have come to the right place. This book is all about long-term memory improvement that you can use to enhance every aspect of your life from school, work, and of course, daily living Inside you'll find: -how our memory functions -the 5 myth about human memory that you must get rid of -3 quick ways to boost your memory -the right diet for your brain -body exercise to boost your memory? Check! -5 brain exercise to boost your memory? Check! -11 tips for efficient recall -and many more

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