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Alternative & Holistic Health

If you like Alternative & Holistic Health eBooks, then you'll love these top picks.
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  • WHY the NOSE

    a how to guide on smell learning.

    by Tracy Pepe ...
    Over the last 30 years, Tracy Pepe has been developing her superpower – the connection between mental health and our sense of smell. As a perfumer, specializing in essential oils and aromatics chemicals, her career has defined her as a “pioneer”, curating various scent solutions to rethink practical synesthesia in architecture and interior design.Tracy has built dozens of experiential design ... Read more

    $2.36 USD

  • The Healing Powers of Honey

    The Healthy & Green Choice to Sweeten Packed with Immune-Boosting Antioxidants

    by Cal Orey ...
    series Healing Powers #4
    Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with honey—the healthy sweetener that’s also the green choice for today’s fast-changing world!Drawing on the latest honey buzz and interviews with medical doctors, beekeepers, and researchers, this charming and enlightening book (sweetened with stories about honey bees and humans) ... Read more

    $6.89 USD

  • Yoga 365

    Daily Wisdom for Life, On and Off the Mat

    Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more.Yoga 365 presents a year’s worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating ... Read more

    $13.09 USD

  • What Your Doctor May Not Tell You About(TM): Premenopause

    Balance Your Hormones and Your Life from Thirty to Fifty

    A safe, effective hormone balance program for women aged 30-50 suffering from premenopause syndrome. Restore and maintain gynecological health, sex drive, and energy.I'm too young for menopause. So why do I feel like this? Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone. Over ... Read more

    $11.99 USD $2.99 USD

  • The Antioxidant Miracle

    Your Complete Plan for Total Health and Healing

    An internationally known scientist joins the bestselling coauthor of ""The Melatonin Miracle"" to introduce the healing power of the antioxidant network--the different antioxidants that work together with much more strength than they do individually. ... Read more

    $13.09 USD

  • Hands of Life

    Use Your Body's Own Energy Medicine for Healing, Recovery, and Transformation

    by Julie Motz ...
    Julie Motz takes us on an extraordinary journey into a revolutionary form of healing. Five months after she began treating patients recuperating from open-heart surgery, she became a pioneer, crossing into uncharted territory--the first alternative healer to work on a surgical patient whose dying heart was being replaced with a new one. Inside that operating room, her own experience of healing ... Read more

    $12.99 USD

  • Poser

    My Life in Twenty-three Yoga Poses

    The studio was decorated in the style of "Don't Be Afraid, We're Not a Cult." All was white and blond and clean, as though the room had been designed for surgery, or Swedish people. The only spot of color came from the Tibetan prayer flags strung over the doorway into the studio. In flagrant defiance of my longtime policy of never entering a structure adorned with Tibetan prayer flags, I removed ... Read more

    $11.99 USD

  • The Food-Mood Connection

    Nutritional and Environmental Approaches to Mental Health and Physical Wellbeing

    Now, at a time when the effects of nutrition on mental health are becoming increasingly recognized and accepted by the general public, comes a completely revised tome from an early advocate of the subject: The Food-Mood Connection, by bestselling health and nutrition expert Gary Null, who was affectionately dubbed "the new Mister Natural" by Time magazine. Drawing from up-to-the-minute research ... Read more

    $17.99 USD

  • Constelaciones familiares para el amor y las parejas

    by Ingala Robl ...
    En este libro la doctora Ingala Robl aborda el tema de las constelaciones familiares, ahora con un enfoque especial en la pareja. Éste es un libro sanador y esperanzador, tanto para aquellos que tienen problemas con su pareja, como para aquellos que siguen solos y necesitan saber qué es lo que deben trabajar para encontrar a ese alguien que están buscando.Si en su libro anterior aprendimos a ... Read more

    $7.99 USD

  • Medical Medium Liver Rescue

    Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

    The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking ... Read more

    $19.99 USD

  • Masaje artístico

    El libro Masaje artístico es una guía práctica de 22 pasos para la realización de un masaje de una hora. El texto está acompañado de más de 200 imágenes que ilustran paso a paso la explicación de la maniobra a realizar. Siguiendo las indicaciones de esta guía práctica aprenderás las técnicas del masaje artístico con instrucciones sencillas y una secuencia lógicamente estructurada.En el contexto de ... Read more

    $3.99 USD

  • Georgian Recipes and Remedies

    A Country Lady's Household Handbook

    “A brilliant collection of recipes, receipts, restoratives and remarkable cures from the Georgian era . . . a joy to read out to your friends and family.” —Books MonthlyDiscover the recipes for Mrs. Rooke’s Very Good Plum Cake and Lady Harbord’s Marigold Cheese. Learn how to preserve gooseberries “as green as they grow” and make Sir Theodore Colladon’s Peach Flower Syrup. Feast on Lady St. Quintin ... Read more

    $12.99 USD

  • Train To Pakistan

    “In the summer of 1947, when the creation of the new state of Pakistan was formally announced, ten million people—Muslims and Hindus and Sikhs—were in flight, By the time the monsoon broke, almost a million of them were dead, and all of northern India was in arms, in terror, or in hiding. The only remaining oases of peace were a scatter of little villages lost in the remote reaches of the frontier ... Read more

    $4.99 USD

  • A Year of Living Your Yoga

    Daily Practices to Shape Your Life

    Inspirational thoughts and reflections on life and yoga, from a longtime yoga teacher and the author of 30 Essential Yoga PosesJudith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts—which she called "Judith’s aphorisms"—Lasater decided to compile ... Read more

    $11.99 USD

  • Raw Chi

    Balancing the Raw Food Diet with Chinese Herbs

    Raw Chi discusses a breakthrough in health understanding, showing readers how to bridge the gap between the raw foods diet and Traditional Chinese Medicine (TCM). Offering an overview of the nature of foods and herbs used in TCM (ginseng, aged citrus peel, cinnamon twig, licorice root, and many others) in addition to sections dedicated to men's and women's health, author Rehmannia Dean Thomas ... Read more

    $4.99 USD

  • Yoga Mom, Buddha Baby

    The Yoga Workout for New Moms

    S-T-R-E-T-C-H, STRENGTHEN, AND MEDITATE—WITH YOUR BABYPracticing yoga with your baby—as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly—is a wonderful way to add joy to your first year together. Popular yoga teacher Jyothi Larson shares the specially adapted yoga poses she has taught to hundreds of moms and their “Buddha babies,” her ... Read more

    $5.99 USD

  • Wheels of Life: A User's Guide to the Chakra System

    A User's Guide to the Chakra System

    by Anodea Judith ...
    As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... Read more

    $16.59 USD

  • Iridology – A Complete Guide, Vol. 1 (revised edition)

    by Farida Sharan ...
    Vol. 1 includes the chapters "Eyes of the World," "Why Iridology?," "History of Constitutions," "Faridian Constitutions," "Iris Maps" and "Iris Rings," "Vocabulary," "Iridology Manifesto" and "Bibliography & Recommended Media."Vol. 2 includes the chapters "Iris Textures," "Iris Depth & Height," "Iris Fibers," and "Iris Openings", "Vocabulary," "Iridology Manifesto" and "Bibliography & Recommended ... Read more

    $9.99 USD

  • The Last Best Cure

    My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a nd My Life

    One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back.Over ... Read more

    $11.99 USD

  • Herbs for Children's Health

    How to Make and Use Gentle Herbal Remedies for Soothing Common Ailments. A Storey BASICS® Title

    series Storey Basics
    Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore throats and conjunctivitis. In this Storey BASICS® guide, Rosemary Gladstar shows you how to prepare soothing salves, syrups, tablets, and teas that support children’s health. With simple instructions, clear dosage guidelines, and in-depth profiles of 24 medicinal ... Read more

    $4.99 USD

  • LIFE IN THE FASTING LANE

    Your Healthy Way To Lose Weight Naturally

    Fasting lane is a way of life. It's a way of living that you could maintain for the rest of your daily life. The by-product associated with this is weight reduction, improved mental and bodily health etc.... it can actually improve your wellness substantially over time.Fasting lane is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which ... Read more

    $5.98 USD

  • A Complete Guide to Chi-Gung

    The Principles and Practice of the Ancient Chinese Path to Health, Vigor, and Longevity

    by Daniel Reid ...
    A guide to the history, theory and practice of chi-gung, the ancient Taoist system of health rooted in movement, breathing, meditation, and massageChi-gung, which literally means “energy work”: is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with ... Read more

    $14.99 USD

  • The Complete Book of Chinese Health and Healing

    Guarding the Three Treasures

    by Daniel Reid ...
    Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques.Included are:• Key concepts of Chinese medical theory• Dozens of ... Read more

    $20.99 USD

  • Getting Past Your Past

    Take Control of Your Life with Self-Help Techniques from EMDR Therapy

    An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide.Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the ... Read more

    $12.99 USD