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Alternative & Holistic Health eBooks

If you like Alternative & Holistic Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 15172 Results
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  • Meditations of John Muir

    Nature's Temple

    series Nature's Inspiration
    Carry John Muir’s wisdom with you in this inspirational guide that features 60 of his most insightful quotes.As a patriarch of the American environmental movement, John Muir helped to give birth to the national park system, the Sierra Club, and a myriad of smaller groups devoted to saving rivers, redwoods, and wildlife. Yet, he is also a spiritual parent who leads us down unmarked trails of the ... Read more

    $8.99 USD

  • Beyond Placebo

    New Healing Codes

    series New Healing Codes
    Discover a unique self healing technique with the Power of Words that could be applied to any aspect of life with zero experience. And it works faster than reading this sentence!!!P.S. It is not prayer, meditation, hypnosis, affirmations, switch words, visualization, or energy healing.Rooted in the ancient yogic systems and refined with knowledge of human behavior, Beyond Placebo offers a powerful ... Read more

    $0.99 USD

  • Good Sh*t

    Your Holistic Guide to the Best Poop of Your Life

    Book 1 - Feel Good
    It's time to talk sh*t—literally! Improve your gut health, and your life, with this relatable and humorous handbook.If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But it’s a waste to think of poop as a waste. Bags under our eyes tell us we’re not getting enough sleep. Sallow skin, thinning hair, and brittle nails tell us if our diets are ... Read more

    $11.99 USD $1.99 USD

  • Walking Your Blues Away

    How to Heal the Mind and Create Emotional Well-Being

    by Thom Hartmann ...
    A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning• Explores why and how we carry emotional wounds, and how they can be healed and resolved• Shows how walking stimulates both sides of the brain to promote and restore mental health• Provides simple, yet potent, mental exercises to use while walkingOur bodies usually heal rapidly from an illness, ... Read more

    $5.99 USD

  • The Big Book of Backyard Medicine

    The Ultimate Guide to Home-Grown Herbal Remedies

    The Most Thorough Compilation of Home Cures and Remedies Yet!Years ago, every household practiced natural healing by using what they had. Plants grow abundantly all over our roadsides, cities, and in your own backyard, and though once valued and widely used, they've fallen out of fashion over time as people forget the numerous medicinal uses at our fingertips. This book brings alternative medicine ... Read more

    $14.99 USD

  • Ashkenazi Herbalism

    Rediscovering the Herbal Traditions of Eastern European Jews

    The definitive guide to the medicinal plant knowledge of Ashkenazi herbal healers--from the Middle Ages to the 20th century.Until now, the herbal traditions of the Ashkenazi people have remained unexplored and shrouded in mystery. Ashkenazi Herbalism rediscovers the forgotten legacy of the Jewish medicinal plant healers who thrived in Eastern Europe's Pale of Settlement, from their beginnings in ... Read more

    $18.99 USD

  • Herbal Rituals

    by Judith Berger ...
    Herbal Rituals is about connecting with Nature and the plant world in order to keep us near to the ground of our own souls. The book records, month by month, a yearlong journey in to the earth's natural cycle. Month by month readers are given a poetic description of a facet of the earth's temperament, offering us an opportunity to immerse ourselves in Nature's unique expression of birth, growth, ... Read more

    $24.99 USD

  • 當張仲景遇上史丹佛


    by 李宗恩 ...
    series 方智好讀
    ★當「中醫醫聖張仲景的經典學說」遇上「現代大學史丹佛的科學思維」★中醫經方泰斗倪海廈指定傳人,首度出書★適合中醫愛好者,更值得臨床中醫師和中醫學生閱讀、借鑑!當中醫遇上科學思維、現代瘟疫和急重症,破除你對中醫的迷思和限制性看法,進而善用這古老智慧,不再受疾病之苦。▎中醫偏重養生,無法應付急重症?▎古老的中醫能對抗現代的新冠病毒?「西醫快速治標,中醫慢慢治本」「西醫治療急性病,中醫治療慢性病」──這樣的想法並不正確。因為,中醫也可以快速有效地治療急症及重症!本書以現代科學方法闡述中醫,輔以實際的臨床案例,系統地帶你認識中醫的生理學模型及病理學解釋,建構正確的中醫觀念。... ... Read more

    $8.99 USD

  • Roots of Yoga

    'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. SandersonDespite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and ... Read more

    $12.99 USD

  • The Food-Mood Connection

    Nutritional and Environmental Approaches to Mental Health and Physical Wellbeing

    Now, at a time when the effects of nutrition on mental health are becoming increasingly recognized and accepted by the general public, comes a completely revised tome from an early advocate of the subject: The Food-Mood Connection, by bestselling health and nutrition expert Gary Null, who was affectionately dubbed "the new Mister Natural" by Time magazine. Drawing from up-to-the-minute research ... Read more

    $17.99 USD

  • The Poison Path Herbal

    Baneful Herbs, Medicinal Nightshades, and Ritual Entheogens

    by Coby Michael ...
    • Explains how to work with baneful herbs through rituals and spells, as plant spirit familiars, as potent medicines, and as visionary substances• Details the spiritual, alchemical, astrological, and symbolic associations of each plant, its active alkaloids, how to safely cultivate and harvest it, and rituals and spells suited to its individual nature and powers• Shares plant alchemy methods, ... Read more

    $13.99 USD

  • CBD

    A Patient's Guide to Medicinal Cannabis--Healing without the High

    The essential book on CBD as medicineThis practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can ... Read more

    $14.99 USD

  • Sacred Rites for Rejuvenation

    A Simple, Powerful Technique for Healing and Spiritual Strength

    Ancient, Proven Exercises from Tibet, India, The Middle East, and Latin America The health and vitality of the physical body is essential for anyone who aspires towards the awakening of the consciousness. Initiated students of Tantric traditions are taught exercises called Yantra Yoga to promote health and fortitude needed for their rigorous self-development. Samael Aun Weor, a reincarnated ... Read more

    $6.99 USD

  • Pierde peso y gana salud

    Prepárate para perder kilos y ganar vitalidad.¿Te apuntas? ¡No te arrepentirás!¿Estás harto de dietas milagro que lo único que consiguen son resultados transitorios a costa de morir de hambre? O peor aún: que, si te descuidas un poco, recuperes los kilos perdidos o incluso ganes alguno más. ¿Sabías que perder peso puede ser un proceso del que puedes disfrutar?En este libro podrás comprobarlo, ... Read more

    $4.99 USD

  • Reversing Alzheimer's

    How to Prevent Dementia and Revitalize Your Brain

    by Timothy Smith ...
    You Can Reverse Alzheimer's!In Reversing Alzheimer’s, Dr. Timothy Smith shows you the steps to prevent Alzheimer’s disease and reveals how epigenetics gives you the power to reprogram your genetic destiny, improve cognition, prevent memory loss, and rejuvenate your aging brain. Learn how to enhance your brain’s ability to grow, heal, and adapt; which foods and supplements nourish your brain; how ... Read more

    $13.99 USD

  • CBD & Chill

    75 Self-Care Recipes for Everyday Wellness

    More than 75 food and body recipes will help you incorporate CBD into your daily life for overall wellness and targeted issues, brought to you by the founders of Dazey CBD.CBD & Chill is a gateway book for the CBD curious or for those CBD fans who are looking to finding new ways to incorporate CBD into their daily wellness regime. It includes 75 recipes for optimal wellness, along with a robust ... Read more

    $11.99 USD

  • Iridology: For Your Eyes Only

    Frank Navratil's new book, "Iridology: For Your Eyes Only" is a comprehensive, easy to understand and complete study of Iridology, with over 200 colour slides plus diagrams and case studies for the beginner or advanced Iridology student / health professional and is one of the best books of its kind on the subject of Iridology, an excellent natural diagnostic method by analyzing the human iris. Now ... Read more

    $7.99 USD

  • Chair Yoga

    Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

    by Kristin McGee ...
    From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga…Chair ... Read more

    $12.99 USD

  • Sky Time in Gray's River

    Living for Keeps in a Forgotten Place

    An ecologist reflects on the natural wonders of the Pacific Northwest as he describes the lives of plants, animals, and humans through every season of the year during his thirty years in the village of Gray's River, near the mouth of the Columbia River--long out of print, this classic of nature writing is being given a new life in trade paperback with a new afterword by the author.Sky Time in Gray ... Read more

    $11.99 USD

  • Anatomy in Action

    The Dynamic Muscular Systems that Create and Sustain the Moving Body

    An illustrated guide to the core design principles of the body’s musculoskeletal system—for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kindsWhat does knowledge of anatomical structure have to do with preventing everyday muscular aches, pains, and injuries? According to Dr. Theodore Dimon, everything!Our bodies are designed to work holistically, supported by ... Read more

    $17.99 USD

  • After You, Marco Polo

    From Venice to Pelping across high Asia, an adventurous American couple follows a dangerous trail seven centuries old.“Franc and Jean Shor are the most widely traveled American couple on the world scene. They have gone to the farthest reaches, to the bleak places few have ever seen. They are warm-hearted, hospitable people, and keen observers, with great perception and understanding.“It’s an ... Read more

    $4.99 USD

  • enLIGHTened

    How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer

    “Recipes, philosophy, yoga poses, compassion . . . Even if all you can handle is ‘corpse pose,’ you’ll be glad for Jessica Berger Gross’s inspirational company.” —Catherine Newman, author of Waiting for BirdyMeet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery. For years, Jessica struggled with fluctuating weight and bouts of ... Read more

    $2.99 USD


    by SHEILA BER ...
    Treating the root causes of Arthritis with a treatment that is simple, more economical and highly effective!El basic causas que contribuyen a la artritis son los siguientes:Alta actividad microbiana que resulta en la inflamación.Tomar los probióticos ! Tienen muchosbeneficios de salud, y ayudan a combatir y eliminar los microbios, que causan inflamación.Eliminación diaria de química y ... Read more

    $11.03 USD

  • The Way Out

    A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

    A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, ... Read more

    $13.99 USD