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Alternative & Holistic Health eBooks

If you like Alternative & Holistic Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 17121 Results
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  • Pajama Pilates

    40 Exercises for Stretching, Strengthening, and Toning at Home

    by Maria Mankin, Maja Tomljanovic ...
    Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your pajamas.Improve your strength, tone your body, and increase your flexibility with these 40 easy-to-follow exercises that you can do at home. Written by certified Pilates instructor Maria Mankin, the exercises include step-by-step instructions, notes on their physical benefits ... Read more

    $1.99 USD

  • Testosterone: The Essential Guide to Male Health and Vitality

    by Ruhan Khancan ...
    If you're looking to increase your knowledge of testosterone and its effects on the body, then this book is for you. Through 55 comprehensive chapters, you'll learn everything you need to know about this vital hormone, including its role in male health, the factors that impact testosterone levels, and the many benefits of maintaining healthy levels of testosterone.By the end of this book, you'll ... Read more

    $2.99 USD or Free with Kobo Plus

  • Bodyweight Workout Manual

    Fitness made simple and convinient

    by Noah Kanyo ...
    The Bodyweight workout manual provides people with the tools necessary to exercise under any condition. Whether you are outside, at the gym, at home or in the office, this book can show you how you can adopt a flexible and straightforward fitness lifestyle. You will learn how to optimize your healthy eating habits and how to train your mind by using the mental tools provided in this book. ... Read more

    $9.99 USD

  • Natural Remedies for Jock Itch: Top 50 Natural Jock Itch Remedies Recipes for Beginners in Quick and Easy Steps

    Natural Remedies - Natural Remedy - Natural Herbal Remedies - Home Remedies - Alternative Remedies

    by Rita Clark ...
    Series series Natural Remedies - Natural Remedy - Natural Herbal Remedies - Home Remedies - Alternative Remedies
    The best means of dealing with Jock itch is through natural remedies that are abundantly available in our surrondings. This book has created a comprehensive list of such remedies which can be used by everyone without any danger of adverse reactions or side effects. The main objective of the book is to provide a host of options which can be created and implemented right at the privacy and comfort ... Read more

    $2.99 USD or Free with Kobo Plus

  • Encyclopedia of Herbal Medicine

    550 Herbs and Remedies for Common Ailments

    by Andrew Chevallier ...
    If you're in search of natural remedies for common ailments, this comprehensive guide has over 550 healing herbs to promote health and well-being.Invite Mother Nature into your garden! Learn how to cultivate, harvest and make your own treatments with this definitive reference book for medicinal plants.From ginger to lavender, thyme, and even the little dandelion, this book is a complete ... Read more

    $1.99 USD

  • The Laughing Cure

    Emotional and Physical Healing?A Comedian Reveals Why Laughter Really Is the Best Medicine

    by Brian King ...
    Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health.King’s language is humorous and uplifting, and his advice is backed in science. The Laughing Cure features clinical ... Read more

    $16.99 USD

  • The Resonance Effect

    How Frequency Specific Microcurrent Is Changing Medicine

    by Carolyn McMakin ...
    The Resonance Effect is both the author's story of her inspirational journey of having the courage to find her true calling and an account of the development of a remarkable newly rediscovered treatment, frequency specific microcurrent (FSM), that takes advantage of the body's ability to respond to frequencies in order to heal a number of chronic conditions. Carolyn McMakin, a chiropractor ... Read more

    $13.99 USD

  • The Treatment

    A mind-bending gripping speculative crime thriller

    by Sarah Moorhead ...
    An eye for an eye makes the whole world blind.‘A wonderful novel. Big ideas wrapped in a plot that moves like a freight train’ Stuart Turton'Compelling and complex, but still emotionally charged and devastating' Helen Fields'A Clockwork Orange for the modern cohort. A terrifying near future imagined perfectly' Imran MahmoodThe future of law enforcement has arrived, courtesy of private health contr ... Read more

    $3.99 USD or Free with Kobo Plus

  • Relax into Yoga for Seniors

    A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

    by Kimberly Carson, MPH, C-IAYT, Carol Krucoff, C-IAYT, Jim Carson, PhD ...
    Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely—step-by-step, and with posture illustrations—on a six-week program for improved balance, flexibility, and overall well-being.Managing the emotional and physical challenges that come with aging can be difficult. Seniors face a ... Read more

    $13.99 USD

  • 100 Plus Essential Oil Healing Recipes

    Over 130 Aromatherapy Solutions For Everyday Ailments, Emotional Health And General Well Being

    by Sandy Comfort ...
    Take Charge Of Your Health!Nowadays, an increasing number of people are opting for natural health remedies, home treatments, home remedies and alternative medical treatments in a bid to enjoy sound health in the most inexpensive and safest way possible. This is where essential oils come in.Essential oils are indispensable for every home. Common ailments, embarrassing skin and hair conditions, ... Read more

    $4.59 USD or Free with Kobo Plus

  • FrameWork for the Knee

    A 6-Step Plan for Preventing Injury and Ending Pain

    by Nicholas A. Dinubile, Bruce Scali ...
    Musculoskeletal conditions are the #1 reason for doctor visits among Americans. No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Dr. Nicholas DiNubile. As the orthopedist to the Philadelphia 76ers, he presented his plan for treating and preventing general pain without surgery or drugs in his first book, FrameWork.Now, in the second installment ... Read more

    $5.99 USD

  • Herbs for Pets

    The Natural Way to Enhance Your Pet's Life

    by Mary L. Wulff, Greg L. Tilford ...
    Herbs for Pets, by herbalists and holistic experts Gregory L. Tilford and Mary L. Wulff, is the bible for all pet owners looking to enhance their companion animals' lives through natural therapies. Now in its second revised edition, Herbs for Pets is an indispensable resource, an exhaustive compendium of medicinal plants and natural remedies that hosts an illustrated tour through Western, ... Read more

    $21.99 USD or Free with Kobo Plus

  • Reiki for Life

    The Complete Guide to Reiki Practice for Levels 1, 2 & 3

    by Penelope Quest ...
    The must-have guide to self-healing and treating others with Reiki.An exciting and comprehensive handbook, Reiki for Life contains everything readers need to know about the healing art of Reiki. This practical guide covers all points: basic routines, details about the power and potential of each level, special techniques for enhancing Reiki practice, and helpful direction on the use of Reiki ... Read more

    $8.99 USD

  • The Complete Guide To Clinical Aromatherapy and the Essential Oils of The Physical Body

    by Elizabeth Ashley ...
    Let me ask you....What's the most important thing you are looking for from your book about aromatherapy and essential oils?Clear advice from an expert in their field?An easy to navigate guide?Comprehensive data of many oils and how to use them?Value for money?It seems to me that you may fit into one of three categories:A complete beginner to essential oils who wants to learn how to treat ... Read more

    Free

  • Yoga and Fertility

    A Journey to Health and Healing

    by Lynn Jensen, E-RYT, RPYT, MBA, Jill Mahrlig Petigara, E-RYT, MA ...
    Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yoga for Fertility practice improves circulation and energy flow, balances hormone levels, and tones your reproductive organs. Jill Petigara and Lynn Jensen, who have lead fertility workshops for years, ... Read more

    $23.99 USD

  • Materia Medica Mexicana - A Manual of Mexican Medicinal Herbs

    by Fernando Altamirano ...
    This extensive guide to herbal medicine details the medicinal plants found in Mexico, their habitats and their various healing properties.First published in 1904, Materia Medica Mexicana is the ideal read for those who wish to discover a rich encyclopedia of Mexican herbal medicine. A perfect guide to alternative healing methods for those interested in botany and medicine, this volume details the ... Read more

    $6.99 USD or Free with Kobo Plus

  • Ayurveda

    The True Way to Restore Your Health and Happiness

    by Dr G.G. Gangadharan ...
    This book is not a defence of Ayurveda. A sound, scientific framework of healthcare that has saved countless lives over 5000 years does not need defenders. It needs champions, and to be given wings. In a world that needs Ayurveda more than ever, Dr G.G. Gangadharan, who has been researching both the theory and the practice for the past thirty-five years, shows in his book the logic behind the ... Read more

    $3.99 USD

  • Raw Food Life Force Energy

    Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health

    by Natalia Rose ...
    Series Book 2 - Raw Food Series
    Looking for a whole new approach to weight loss, health, and beauty without necessarily going all raw or strictly vegetarian? Welcome to Raw Food Life Force EnergyAccording to top nutritionist Natalia Rose, everyone is entitled to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss. The secret is tapping into the ultimate source of well-being—Life Force ... Read more

    $14.99 USD $12.99 USD

  • Healing and Recovery

    by David R. Hawkins M.D., Ph.D ...
    Accelerate your healing and addiction recovery with these powerful self-healing methods from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.Whether you're dealing with addiction, suffering, or striving for your next level in personal growth, Healing and Recovery provides the tools to guide you on a healing path of ... Read more

    $9.99 USD

  • Simply Cherokee: Let’s Learn Cherokee

    Syllabary

    by Marc W. Case ...
    Do you know how to speak Cherokee, but cannot read and write the language? Do your children have difficulty grasping the language? Are you new to the Cherokee language and looking for a quick and effective way to learn? Simply Cherokee: Let’s Learn Cherokee Syllabary is the first building block in Simply Cherokee’s catalogue of tools for learning to read, write, and speak the Cherokee language. ... Read more

    $3.99 USD

  • * Artritis * MEJOR ASESORAMIENTO y AYUDA: ALTERNATIVA NATURAL TRATAMIENTO. Escrito por: SHEILA BER – Consultor Naturista.

    by SHEILA BER ...
    Treating the root causes of Arthritis with a treatment that is simple, more economical and highly effective!El basic causas que contribuyen a la artritis son los siguientes:Alta actividad microbiana que resulta en la inflamación.Tomar los probióticos ! Tienen muchosbeneficios de salud, y ayudan a combatir y eliminar los microbios, que causan inflamación.Eliminación diaria de química y ... Read more

    $11.03 USD

  • Sky Time in Gray's River

    Living for Keeps in a Forgotten Place

    by Robert Michael Pyle ...
    An ecologist reflects on the natural wonders of the Pacific Northwest as he describes the lives of plants, animals, and humans through every season of the year during his thirty years in the village of Gray's River, near the mouth of the Columbia River--long out of print, this classic of nature writing is being given a new life in trade paperback with a new afterword by the author.Sky Time in Gray ... Read more

    $11.99 USD

  • Reading the Water

    Fly Fishing, Fatherhood, and Finding Strength in Nature

    by Mark Hume ...
    The must-have gift for dad this holiday season, in this memoir "a father shares the joys of fly-fishing with his daughters... A heartfelt, beautifully written celebration of the wonders of nature and comfort of family" (Kirkus STARRED)Fishing was Mark Hume’s passion since he was a young boy, a lifeline through a childhood marked by his family’s frequent moves. When he became a father, he knew he ... Read more

    $20.99 USD or Free with Kobo Plus

  • Blackthorn's Botanical Wellness

    A Green Witch's Guide to Self-Care

    by Amy Blackthorn ...
    “Every word of Blackthorn’s Botanical Wellness is carefully thought out and deeply impactful, as Blackthorn offers in-depth information about all of the ways plants and other allies can help us care for ourselves, especially if we are among the traumatized and cast aside. There’s no spiritual bypassing here—just an ever-sweet and profoundly informative book that will throw a considerable, ... Read more

    $15.99 USD