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Diets eBooks

If you like Diets eBooks, then you'll love these top picks.
Showing 49 - 72 of 13425 Results
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  • Weight Watchers Ultimate Chicken Cookbook

    More than 250 Fresh, Fabulous Recipes for Every Day

    Weight Watchers® best-ever recipes for America's favorite healthy meat: chicken!Everyone loves chicken-it's versatile, economical, and perfect for everything from quick weekday dinners to leisurely weekend meals. Here are 250 favorite low calorie chicken recipes--from time-tested and classic to new and trendy--for any and every occasion in one beautiful, easy-to-use cookbook, including:- Tasty ... Read more

    $11.99 USD

  • The BDSM Diet

    Have you ever wondered why people engage in BDSM? One of the many reasons is to satisfy a need within themselves. It doesn’t matter if that need is to submit to that sexy alpha character in your life or to lose those pesky pounds that just won’t melt away. The BDSM Diet will provide you with the road map to those goals and many others. You can do this program with your partner, a concerned friend ... Read more

    $2.99 USD

  • Dr. Kellyann's Bone Broth Diet

    Lose Up to 15 Pounds, 4 Inches-and Your Wrinkles!-in Just 21 Days, Revised and Updated

    NEW YORK TIMES BESTSELLER • Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann’s iconic bone broth diet plan, now revised and updated with new chapters and more recipes.“Empowering, user-friendly information supported by the most forward-thinking scientific research available.”—David Perlmutter, MD, #1 New York Times bestselling author of Grain BrainAs a ... Read more

    $14.99 USD

  • The Complete Low Fodmap Diet Guide For Beginners

    A Comprehensive Approach to Managing Digestive Symptoms and Improving Gut Health

    by Cynthia Lewis ...
    Are you new to Fodmap? Or you're fighting digestive system problem?Get involved in the FODMAP revolution today to regain power over your digestive health , With the help of this fantastic guide, bid bloating, gas, and discomfort farewell. This guide can help you manage your symptoms and raise your quality of life whether you have IBS or other digestive problems.The science underlying the FODMAP ... Read more

    $4.98 USD or Free with Kobo Plus

  • Nutrient Matters

    50 Simple Whole Food Recipes and Comfort Foods (Simple Easy Recipes, Recipes for Nutrition, Healthy Meal Prep)

    Easy Comfort Foods Made Nutritious for a Healthy Lifestyle"Absolutely love this cookbook. Many great recipes that taste delicious! Super detailed and user friendly." —Amazon review#1 New Release in Vegetable CookingThis nutrient-forward feel good cookbook has over 50 easy recipes for breakfast, lunch, and dinner. Enjoy a variety of simple meals with pescatarian, vegetarian, and meal prep friendly ... Read more

    $8.99 USD or Free with Kobo Plus

  • The G Plan Diet

    The revolutionary diet for gut-healthy weight loss

    As seen on ITV's Save Money: Good Health'The beauty of the G Plan is that it's about abundance...You'll be surprised how quickly positive affects appear!' - Top Sante**'**G Plan the diet that really works' - Irish Sunday IndependentLosing weight never felt so good.Do you want to lose weight easily and healthily? Do you want to improve your gut he... ... Read more

    $0.99 USD

  • The End of Heart Disease

    The Eat to Live Plan to Prevent and Reverse Heart Disease

    Series series Eat for Life
    The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings.Dr. Joel Fuhrman, one of the country’s leading experts on preventative ... Read more

    $14.99 USD

  • The Hairy Dieters' Simple Healthy Food

    80 Tasty Recipes to Lose Weight and Stay Healthy

    by Hairy Bikers ...
    The nation's favourite food heroes, aka the Hairy Dieters, are back to show you that losing weight and staying healthy doesn't mean losing out on taste and enjoyment. With more than 80 great new recipes, Si and Dave prove that healthy food can be delicious food - and also easy, accessible and affordable.With the abundance of health and nutrition information being published, it can be hard to keep ... Read more

    $2.99 USD

  • Suicide by Sugar

    A Startling Look at Our #1 National Addiction

    It is a dangerous, addictive white powder that can be found in abundance throughout this country. It is not illegal. In fact, it is available near playgrounds, schools, and workplaces. It is in practically everything we eat and drink, and once we are hooked on it, the cravings can be overwhelming. This white substance of abuse is sugar.Over two decades ago, Nancy Appleton’s Lick the Sugar Habit ... Read more

    $8.99 USD

  • The Complete Idiot's Guide to Belly Fat Weight Loss

    The Total Program for a Flatter Stomach and Better Health

    • Includes more than 100 nutritious recipes and features flexible menu plans• Offers easy, but effective exercises with an emphasis on Pilates core conditioning ... Read more

    $11.99 USD $8.99 USD

  • The Skinny Rules

    The Simple, Nonnegotiable Principles for Getting to Thin

    Series series Skinny Rules
    THE LAST DIET BOOK YOU’LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred ... Read more

    $13.99 USD

  • The Perfect Lyme Disease Diet Cookbook; The Complete Nutrition Guide To Treating And Managing Lyme Disease Symptoms With Delectable And Nourishing Recipes

    by Kyrie Matt ...
    Lуmе dіѕеаѕе, transmitted thrоugh thе bіtеѕ оf blасk-lеggеd tісkѕ, іѕ thе mоѕt соmmоn vесtоr-bоrnе dіѕеаѕе іn thе Unіtеd Stаtеѕ.Thе dіѕеаѕе hаѕ been саllеd thе grеаt іmіtаtоr, bесаuѕе mаnу Lyme ѕуmрtоmѕ аrе nоnѕресіfіс аnd іt саn bе dіffісult tо dіѕtіnguіѕh frоm оthеr hеаlth рrоblеmѕ. But fоr раtіеntѕ whо hаvе Lуmе dіѕеаѕе—аnd especially fоr thе mіnоrіtу оf раtіеntѕ whо hаvе рrоlоngеd ѕуmрtоmѕ ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Hashimoto's 4-Week Plan

    A Holistic Guide to Treating Hypothyroidism

    by Karen Frazier ...
    "The Hashimoto's 4-Week Plan will be the book that I give to all of the clients who come to me seeking nutritional strategies for managing their Hashimoto's symptoms."—Sara Peternell, MNTFrom The Author of The Hashimoto's Cookbook & Action Plan Your Customized Lifestyle Plan For Better Health With 75 Quick & Easy Recipes Using 5 Main Ingredients or FewerIf you already own The Hashimoto's Cookbook ... Read more

    $10.99 USD

  • The Engine 2 Diet

    The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

    by Rip Esselstyn ...
    Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he ... Read more

    $9.99 USD

  • The Power Foods Diet

    The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss

    by Neal Barnard ...
    **Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.Eat These Foods, Lose the Weight**Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause ... Read more

    $14.99 USD

  • An Intellectual’s Guide to Dieting

    A Journey to Be One of the Beautiful People

    This is the account of the author’s journey to lose weight and become one of the “beautiful” people. It is a somewhat humorous account of his quest which takes him to camps to learn Tai Chi, visits to a Zen Monastery, cooking lessons and more. Along the way he realizes his life of following fad diets has not worked and he begins to develop a 360 degree plan that will help reinvent himself. This ... Read more

    $4.99 USD

  • The Future of Nutrition

    An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right

    From the coauthor of The China Study and author of the New York Times bestselling follow-up, WholeDespite extensive research and overwhelming public information on nutrition and health science, we are more confused than ever—about the foods we eat, what good nutrition looks like, and what it can do for our health.In The Future of Nutrition, T. Colin Campbell cuts through the noise with an in-depth ... Read more

    $9.99 USD

  • What is the OMAD diet?

    In "What is the OMAD Diet?" Caroline Carney provides a comprehensive guide to one of the most popular diets in recent years. OMAD, or One Meal A Day, is a form of intermittent fasting that involves consuming all your daily calories in just one meal. But what exactly is the OMAD diet, and how does it work?Carney tackles these questions and many more in her easy-to-understand guide, answers common ... Read more

    $0.99 USD or Free with Kobo Plus

  • The 4-Hour Body

    An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

    #1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.“A practical crash course in how to reinvent yourself.”—Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, ... Read more

    $14.99 USD

  • The Dukan Diet

    2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever

    # 1 international bestselling diet book coming to North AmericaDevised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.Originally published in 2000, the Dukan Diet swept across France, championed by people who ... Read more

    $12.99 USD $9.99 USD

  • Eat to Live

    The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

    Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and ... Read more

    $12.99 USD

  • The New Atkins for a New You

    The Ultimate Diet for Shedding Weight and Feeling Great

    Series series Atkins
    The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success!Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and ... Read more

    $14.99 USD

  • This Is Why You're Fat (And How to Get Thin Forever)

    Eat More, Cheat More, Lose More--and Keep the Weight Off

    by Jackie Warner ...
    Eat more, cheat more, and lose more with the NY Times bestselling program from fitness guru and star of the hit Bravo show Thintervention, Jackie Warner."Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie ... Read more

    $12.99 USD

  • Food Rules

    An Eater's Manual

    **#1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York TimesA definitive compendium of food wisdom**Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. ... Read more

    $7.99 USD