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Happiness

If you like Happiness eBooks, then you'll love these top picks.
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  • Maybe You Should Talk to Someone

    A Therapist, HER Therapist, and Our Lives Revealed

    by Lori Gottlieb ...
    INSTANT NEW YORK TIMES BESTSELLER!Now being developed as a television series with Eva Longoria and ABC!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric**“This is a daring, delightful, and transformative book.”—**Arianna Huffington, Founder, Huffington Post and Founder & CE... ... Read more

    $12.99 USD

  • How to Do the Work

    Recognize Your Patterns, Heal from Your Past, and Create Your Self

    #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... Read more

    $14.99 USD

  • How to Connect

    series Mindfulness Essentials #8
    We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging.The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice."We are here to awaken from the illusion of our ... Read more

    $1.99 USD

  • Pathfinder

    by Karen Walrond ...
    If you're considering a career change, are in the middle of a personal life transition— or are simply looking for a way to add some happy moments to your life—this creative, fun-filled guided journal will help you navigate and discover your own personal method of curating a meaningful life. Path Finder, based on Karen Walrond’s popular on-line class, is all about encouraging you along your own ... Read more

    $8.69 USD

  • The Self-Esteem Workbook

    People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion.If your self-esteem is based solely on performance—if you view yourself as ... Read more

    $13.19 USD

  • The Willpower Instinct

    How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

    Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity.Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The ... Read more

    $8.99 USD

  • The Little Book of Life Skills

    Deal with Dinner, Manage Your Email, Make a Graceful Exit, and 152 Other Expert Tricks

    With tips from leading experts in every field, The Little Book of Life Skills is the practical guide on how to solve the trickiest tasks in your day and make life a little easier.We all have areas of our lives that make us feel disorganized, unprepared, or stressed out. From creating a calmer morning routine to setting yourself up for a good night's sleep, and everything in between, there are easy ... Read more

    $1.99 USD

  • The Happiness Hypothesis

    Finding Modern Truth in Ancient Wisdom

    Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the reader with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual ... Read more

    $12.99 USD

  • Stop Fixing Yourself

    Wake Up, All Is Well

    Can you imagine how liberating it would be to never be disillusioned again, never be disappointed again, never feel let down again? Want to wake up, come alive, and be free? Anthony De Mello’s Stop Fixing Yourself is the answer you have been looking for.The question Anthony De Mello’s Stop Fixing Yourself poses and successfully answers is: Can you attain enlightenment without the slightest effort ... Read more

    $10.99 USD

  • ¡Sálvese quién quiera!

    Alejandro Lorente realiza un recorrido por las causas y las consecuencias del vano intento de salvar a nadie excepto a nosotros mismos y plantea un ejercicio de claridad e higiene mental que nos sirva para liberarnos de la pandemia de salvadores y oferentes compulsivos que nos asolan. Este libro no debe catalogarse solamente como autoayuda, ya que el autor nos abre su corazón aceptando ... Read more

    $7.26 USD

  • The Soul of a Hero

    Becoming the Man of Strength and Purpose You Were Created to Be

    If you are a man who is stuck and empty and ready for change, this is the book for you. If you are someone who would love to see the man in your life with the spark you used to see in his eyes, this book is a superb gift for him.When people hear the word hero these days, the movie cliché of a superhero rescuing a desperate woman instantly comes to mind. But answering the call to be a godly hero is ... Read more

    $12.99 USD

  • Present Over Perfect

    Leaving Behind Frantic for a Simpler, More Soulful Way of Living

    OVER 500,000 COPIES SOLD!In these pages, New York Times bestselling author Shauna Niequist invites you to consider the landscape of your own life, and what it might look like to leave behind the pressure to be perfect and begin the life-changing practice of simply being present, in the middle of the mess and the ordinariness of life.As she puts it: "A few years ago, I found myself exhausted and ... Read more

    $9.99 USD

  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an ... Read more

    $12.99 USD

  • The Child in You

    The Breakthrough Method for Bringing Out Your Authentic Self

    **The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness"Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you." --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone**Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and ... Read more

    $12.99 USD

  • Fat Diminisher System

    by Karllo MELLO ...
    Have you ever wondered why no matter how attempts to make lose weight, you always end up unsatisfied? There are a lot of factors that contribute to weight loss and losing extra fat actually needs a program or a plan that has been designed by an expert. Remember that quitting eating food just because you want to slim down will only worsen your health condition and can potentially make you even ... Read more

    $2.11 USD

  • The Courage to Be Disliked

    The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

    “Marie Kondo, but for your brain.” —HelloGiggles“Compelling from front to back. Highly recommend.” —Marc AndreessenReading this book could change your life.The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be.Is happiness something ... ... Read more

    $12.99 USD

  • Self-Esteem

    A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

    If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy ... Read more

    $11.69 USD

  • The Journey from Abandonment to Healing: Revised and Updated

    Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love

    The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it’s hard to see an end to your feelings of rejection, shame, and betrayal.In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, ... Read more

    $13.99 USD

  • Healing Developmental Trauma

    How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

    Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection. Explaining that an impaired capacity for connection to self and to others and the ensuing diminished aliveness are the hidden dimensions that underlie most psychological and many physiological problems, clinicians ... Read more

    $15.99 USD

  • This Naked Mind

    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

    by Annie Grace ...
    This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up ... Read more

    $13.99 USD

  • The Defining Decade

    Why Your Twenties Matter--And How to Make the Most of Them Now

    by Meg Jay ...
    The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, ... Read more

    $11.99 USD

  • Untamed

    by Glennon Doyle ...
    **#1 NEW YORK TIMES BESTSELLER • Over two million copies sold! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club x Hello Sunshine Book Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop ... Read more

    $14.99 USD

  • Happiness

    A Guide to Developing Life's Most Important Skill

    In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an ... Read more

    $9.99 USD

  • Grace

    More Than We Deserve, Greater Than We Imagine

    by Max Lucado ...
    Grace.We talk as though we understand the term. The bank gives us a grace period. The seedy politician falls from grace. Musicians speak of a grace note. We describe an actress as gracious, a dancer as graceful. We use the word for hospitals, baby girls, kings, and premeal prayers. We talk as though we know what grace means.But do we really understand it? Have we settled for wimpy grace? It ... Read more

    $7.99 USD