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Health eBooks

If you like Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 115083 Results
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  • Self-Care for People with ADHD

    100+ Ways to Recharge, De-Stress, and Prioritize You!

    by Sasha Hamdani ...
    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD ... Read more

    $10.99 USD $1.99 USD

  • You Can Prevent a Stroke

    100,000 heartbeats a day means a lot of wear and tear over the years. Now two doctors explain how to lower the risk of a stroke as you age.Natural aging leads to artery plaque, high blood pressure, and slower and irregular heartbeats. You can do everything right, but while you can influence some aspects of aging on your own, some you cannot—at least not without your doctor’s help. Fortunately, the ... Read more

    $12.99 USD $1.99 USD or Free with Kobo Plus

  • Outlive

    The Science and Art of Longevity

    #1 NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Read more

    $14.99 USD

  • Little Girl Lost: Amelia just wants a home she feels safe in…

    by Casey Watson ...
    The new fostering memoir from the Sunday Times bestselling author Casey WatsonSix-year-old Amelie lives with her mother, Kelly, who suffers from bipolar disorder. After Kelly attempts to burn down their family house, it becomes clear that her daughter is in grave danger. Amelie is quickly taken into care.When she arrives with foster carer Casey Watson, Amelie acts much younger than her age. Casey ... Read more

    $7.99 USD

    PRE-ORDER

  • Disjointed

    Navigating the Diagnosis and Management of hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder

    Disjointed (688 pages in print) is for patients with hEDS/HSD and the physicians who treat them. hEDS/HSD is an underrecognized, complex, multisystemic disorder, with the silos of healthcare’s specialties often working against effective and efficient treatment. With 21 specialist & 6 resource chapters, Disjointed brings together physician, patient, and parent perspectives to support the goal of ... Read more

    $19.95 USD

  • A Trans Man Walks Into a Gay Bar

    A Journey of Self (and Sexual) Discovery

    'On the bookshelves, there was plenty of stuff on being gay, and much needed, joyous accounts of what it is to be trans, but nothing really that encapsulates what is it to be both - to exist in the hazy terrain between.'After his relationship with his girlfriend of 5 years ended, Harry realised he was a single adult for the first time - not only that, but a single, transmasculine and newly out gay ... Read more

    $15.99 USD

  • Hijos de la adversidad

    Cómo fortalecer tu salud a través de hábitos ancestrales

    Series series Alienta
    Obesidad, hipertensión, diabetes, ansiedad, depresión, dolores crónicos, problemas de espalda y un largo etcétera son sólo algunos ejemplos de las patologías crónicas que forman parte de la vida cotidiana de demasiadas personas, robándoles años de vida, pero sobre todo de buena vida.¿Y cuál es la respuesta de la medicina convencional ante esta epidemia de enfermedades? Tratar los síntomas y no la ... Read more

    $8.99 USD

  • The FastDiet

    Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

    The #1 New York Times bestsellerIs it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.Scientific trials of intermittent fasters have shown that it will not only help ... Read more

    $14.99 USD or Free with Kobo Plus

  • Bike Fit 2nd Edition

    Optimise Your Bike Position for High Performance and Injury Avoidance

    by Phil Burt ...
    The must read, fully updated guide to Bike Fit.Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're riding, chances are something isn't right with your bike set-up, your body or how they interact.But not all cyclists can afford a professional bike fit. This ... Read more

    $19.99 USD

  • The Impatient Woman's Guide to Getting Pregnant

    Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant.Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical ... Read more

    $13.99 USD

  • Sex Matters

    How Male-Centric Medicine Endangers Women's Health and What We Can Do About It

    Get the right care for your body -- and avoid treatments that can endanger women -- with this important manual from a physician who is a leading expert on sex and gender medicine.Sex Matters tackles one of the most urgent, yet unspoken issues facing women's health care today: all models of medical research and practice are based on male-centric models that ignore the unique biological and ... Read more

    $14.99 USD

  • How to Make Disease Disappear

    A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A ... Read more

    $14.99 USD $1.99 USD

  • How Not to Age

    The Scientific Approach to Getting Healthier as You Get Older

    **Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series**When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects ... Read more

    $19.99 USD

  • Solve Your Child's Sleep Problems: Revised Edition

    New, Revised, and Expanded Edition

    Does your childHave difficulty falling asleep?Wake in the middle of the night?Suffer sleep terrors, sleepwalking, or nighttime fears?Have difficulty waking for school or staying awake in class?Snore, wet the bed, or head bang?In the first major revision of his bestselling, groundbreaking classic since it was published twenty years ago, Dr. Richard Ferber, ... ... Read more

    $13.99 USD

  • Natural Beauty Reset

    The 7-Day Program to Harmonize Hormones and Restore Radiance

    A revolutionary new path to optimize your health, balance hormones, and revitalize skin, including more than 80 food and DIY skincare recipesNatural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book, USA Today bestselling author of Clean Skin from Within, Dr. Trevor Cates guides readers toward revitalized health with a root ... Read more

    $14.99 USD

  • How to Survive a Plague

    The Inside Story of How Citizens and Science Tamed AIDS

    by David France ...
    One of Entertainment Weekly's Top 10 Nonfiction Books of the DecadeA definitive history of the successful battle to halt the AIDS epidemic, here is the incredible story of the grassroots activists whose work turned HIV from a mostly fatal infection to a manageable disease. Almost universally ignored, these men and women learned to become their own researchers, lobbyists, and drug smugglers, ... Read more

    $6.99 USD

  • The MIND Diet

    A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

    by Maggie Moon ...
    Improve your brain health and lower your risk of mental decline by following the breakthrough Mediterranean-DASH Intervention for Neurodegenerative Delay.Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later.The MIND Diet explains the science behind ... Read more

    $12.99 USD or Free with Kobo Plus

  • Biohack Like A Woman

    How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking

    by Aggie Lal ...
    Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women …You—dieting again?! Three words that could ruin your day. Why? Because they sound more like an accusation than anything else. Making you feel self-conscious and embarrassed all at the same time, just like the other 71.9 million women ... Read more

    $1.99 USD or Free with Kobo Plus

  • Burnout

    The Secret to Unlocking the Stress Cycle

    **NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to LeadThis groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.* ... Read more

    $12.99 USD

  • Mating in Captivity

    Unlocking Erotic Intelligence

    by Esther Perel ...
    A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home.One of the world’s most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union of domesticity and sexual desire, and explains what ... Read more

    $14.49 USD

  • Food for Life

    Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller

    by Tim Spector ...
    ‘Life-changing' DAVINA McCALL**'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW****Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing ... Read more

    $23.99 USD $14.99 USD

  • Life in the Fasting Lane

    How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

    An instant New York Times BestsellerTake the guesswork (and fear) out of fasting with real-life and expert adviceIn recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of ... Read more

    $19.49 USD $1.99 USD

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    by Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Read more

    $13.99 USD

  • The Complete Guide to Breast Reconstruction

    Choosing the Best Options after Your Mastectomy

    by Kathy Steligo ...
    Series series A Johns Hopkins Press Health Book
    The definitive guide to breast reconstruction—now completely revised and updated.For more than twenty years, The Complete Guide to Breast Reconstruction (formerly The Breast Reconstruction Guidebook) has been an essential resource for individuals who are undergoing mastectomy and thinking about breast reconstruction. In this revised edition, two-time breast cancer survivor Kathy Steligo covers the ... Read more

    $22.99 USD