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Health & Well Being eBooks

If you like Health & Well Being eBooks, then you'll love these top picks.
Showing 97 - 120 of 484534 Results
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  • Never Finished

    Unshackle Your Mind and Win the War Within - Clean Edition

    by David Goggins ...
    Over 1 million copies sold. This is not a self-help book. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In this curse-word-free edition of Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that ... Read more

    $12.99 USD or Free with Kobo Plus

  • Salt, Lemons, Vinegar, and Baking Soda

    A Reduce/Reuse/Recycle Handbook

    by Shea Zukowski ...
    Learn how these four natural, everyday items can accomplish hundreds of household tasks—from personal to pet care, kitchen to outdoor uses.Salt, lemons, vinegar, and baking soda are the all-you-need all-stars of the home. From personal hygiene and grooming to household cleaning and gardening, this powerful quartet has a long and storied history of usefulness that is also utterly modern and of-the ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Mayo Clinic Diabetes Diet

    The #1 New York Times-bestselling diet adapted for people with diabetes: “A helpful and informative resource.”—Publishers WeeklyLosing weight is the single most effective step you can take to manage your diabetes if you have it—and to reduce your chances of ever getting it if you are at risk.This is not a fad diet. Instead, The Mayo Clinic Diabetes Diet is about finding enjoyable new habits to ... Read more

    $12.99 USD or Free with Kobo Plus

  • How to Keep House While Drowning

    A Gentle Approach to Cleaning and Organizing

    by KC Davis, LPC ...
    An NPR Best Book of 2022USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The ... Read more

    $10.99 USD

  • Buy Yourself the F*cking Lilies

    And Other Rituals to Fix Your Life, from Someone Who's Been There

    by Tara Schuster ...
    Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele**“You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“Compelling, persuasive, and useful no matter where you are in your life.” ... Read more

    $14.99 USD

  • The Ethical Slut, Third Edition

    A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love

    The classic guide to love, sex, and intimacy beyond the limits of conventional monogamy has been fully updated to reflect today’s modern attitudes and the latest information on nontraditional relationships.“One of the most useful relationship books you could ever read, no matter what your lifestyle choices. It’s chock-full of great information about communication, jealousy, asking for what you ... Read more

    $14.99 USD

  • The 30-Day Alzheimer's Solution

    WALL STREET JOURNAL BESTSELLER **•**USA TODAY BESTSELLERThe most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain.Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease ... Read more

    $19.49 USD

  • No Bad Parts

    Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

    Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” ... Read more

    $9.99 USD

  • The Tapping Solution

    A Revolutionary System for Stress-Free Living

    by Nick Ortner ...
    In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement.In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and ... Read more

    $9.99 USD $2.99 USD

  • The Story of the Human Body

    Evolution, Health, and Disease

    In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is ... Read more

    $5.99 USD

  • A Soul Remembers Hiroshima

    A case of reincarnation, where a young American girl relives the life and death of a Japanese man through regressive hypnosis. ... Read more

    $9.99 USD

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

    $9.99 USD

  • Solve Your Child's Sleep Problems: Revised Edition

    New, Revised, and Expanded Edition

    Does your childHave difficulty falling asleep?Wake in the middle of the night?Suffer sleep terrors, sleepwalking, or nighttime fears?Have difficulty waking for school or staying awake in class?Snore, wet the bed, or head bang?In the first major revision of his bestselling, groundbreaking classic since it was published twenty years ago, Dr. Richard Ferber, ... ... Read more

    $13.99 USD

  • Protect Your Peace

    Nine Unapologetic Principles for Thriving in a Chaotic World

    by Trent Shelton ...
    Hard-won wisdom, practical strategies, personal stories, and deep inspiration to help you reframe your life as a force for goodYour perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth.Trent Shelton, one of the most groundbreaking and dynamic teachers of our time, wants to help ... Read more

    $14.99 USD

  • Designing Your Life

    How to Build a Well-Lived, Joyful Life

    **#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York TimesDesigners create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was ... Read more

    $16.99 USD

  • Don't Believe Everything You Think

    Why Your Thinking Is The Beginning & End Of Suffering

    by Joseph Nguyen ...
    Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.Although pain is inevitable, suffering is optional.This book offers a completely new paradigm and ... Read more

    $9.99 USD

  • The Low-FODMAP Cookbook

    100 Delicious, Gut-Friendly Recipes for IBS and other Digestive Disorders

    Learn to soothe your stomach with this cookbook featuring one hundred delicious recipes designed for those with IBS and other digestive difficulties.For people who suffer from IBS, Crohn’s Disease, and Colitis, eating well can feel nearly impossible. Many of the troubles they experience stem from carbohydrates known as FODMAPs, which are not absorbed properly by the lower intestine. Once these ... Read more

    $18.99 USD or Free with Kobo Plus

  • Anxiety Workbook for Women

    Relieve Anxious Thoughts and Find Calm

    Manage your anxiety and take control of your lifeLearn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each page offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.The truth about anxiety — Explore what ... Read more

    $8.99 USD $2.99 USD

  • Attached

    The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

    “Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to ... Read more

    $12.99 USD

  • The Diary of a CEO

    The 33 Laws of Business and Life

    **A galvanizing playbook for success from Steven Bartlett, one of the world’s most exciting entrepreneurs and the host of the No. 1 podcast The Diary of a CEO"This is a must-read for anyone dreaming of doing something audacious." Jay Shetty"Valuable lessons about the importance of following a different and unconventional path to power.” Robert Greene**At the very heart of all the success and ... Read more

    $15.99 USD

  • Same as Ever

    A Guide to What Never Changes

    by Morgan Housel ...
    **AN INSTANT NEW YORK TIMES BESTSELLER“Want to understand the changing world? Start with what stays the same. That’s the amazing conclusion of Morgan Housel’s fascinating, useful, and highly-entertaining book.”— Arthur C. Brooks, Professor, Harvard Kennedy School and Harvard Business School, and #1 New York Times bestselling authorFrom the author of the international blockbuster, THE PSYCHOLOGY OF ... Read more

    $15.99 USD

  • A Life of Meaning

    Relocating Your Center of Spiritual Gravity

    A Masterful Author and Jungian Analyst Examines the Qualities That Bring Meaning to Our Human Journey.What is it that brings meaning to your life? Our culture tells us to seek wealth, power, prestige, or even enrollment in someone else’s idea of a worthy cause—yet where do we turn when these paths fail to fulfill our need for purpose? “When the old stories and beliefs that once defined us have ... Read more

    $12.99 USD

  • The Tennis Partner

    A Doctor's Story of Friendship and Loss

    An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick.“Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an elegy to friendship found, and an ode to a good friend lost.”—The Boston GlobeWhen Abraha... ... Read more

    $12.99 USD $1.99 USD

  • The Poisoner's Handbook

    Murder and the Birth of Forensic Medicine in Jazz Age New York

    by Deborah Blum ...
    **Equal parts true crime, twentieth-century history, and science thriller, The Poisoner's Handbook is "a vicious, page-turning story that reads more like Raymond Chandler than Madame Curie." —**The New York Observer**“The Poisoner’s Handbook breathes deadly life into the Roaring Twenties.” —Financial Times“Reads like science fiction, complete with suspense, mystery and foolhardy guys in lab coats ... Read more

    $14.99 USD