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Healthy Cooking eBooks

If you like Healthy Cooking eBooks, then you'll love these top picks.
Showing 1 - 24 of 19872 Results
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  • Whole-Grain Sourdough Made Simple

    Easy Recipes for Artisan Loaves and Specialty Breads

    “Take[s] the intimidation out of the reputation sourdough has for being fussy and finicky, making it approachable for every self-taught baker.” —Rachel Ballard, Feast and FarmSourdough bread is good—and whole-grain sourdough is even better. This sourdough cookbook helps bakers of all skill levels learn how to serve up warm and fresh loaves of this healthy and versatile variant. From sandwich ... Read more

    Was $12.99 USD Now $1.99 USD or Free with Kobo Plus

  • Mark Bittman's Kitchen Matrix

    More Than 700 Simple Recipes and Techniques to Mix and Match for Endless Possibilities: A Cookbook

    by Mark Bittman ...
    Bestselling author Mark Bittman anthologizes his popular Matrix series in a boldly graphic new cookbook featuring 400 recipes that emphasize creativity, improvisation, and simplicity as the keys to varied cooking.For years, Mark Bittman has shared his formulas, recipes, and kitchen improvisations in his popular New York Times Eat column, in which an ingredient or essential technique is presented ... Read more

    $4.99 USD

  • Essential Spices and Herbs

    Discover Them, Understand Them, Enjoy Them

    From allspice to za’atar . . . Fifty optimal herbs and spices, as well as ten spice blends, that will transform the way you cook.The key to becoming a skilled home cook isn’t about tracking down the perfect recipes or mastering the techniques of professional chefs. It lies in understanding the vast world of flavor, one that can be difficult to navigate.Essential Spices and Herbs introduces you to ... Read more

    Was $12.99 USD Now $1.99 USD or Free with Kobo Plus

  • Essential Ketogenic Mediterranean Diet Cookbook

    100 Low-Carb, Heart-Healthy Recipes for Lasting Weight Loss

    The heart-healthy Mediterranean diet meets the fat-burning power of keto!The Mediterranean diet has long been revered as one of the healthiest ways to eat—but what if you could make it even better? The Essential Ketogenic Mediterranean Diet Cookbook combines the heart-healthy and fiber-rich foods and healthy lifestyle habits of the Mediterranean diet with the low-carb, moderate-protein, and high ... Read more

    $10.99 USD

  • Bold Beans

    Recipes to get your pulse racing

    AS SEEN ON DRAGON'S DEN!A BBC Radio 4's The Food Programme Book of the Year 2023 and a Sunday Times bestseller (March 2024)'With recipes this good you'll wonder why you didn't embrace the bean craze sooner...' - Thomasina Miers'I love having beans as a base to make a hearty delicious dinner.' - Melissa HemsleyGet ready to become bean obsessed!Beans have had it tough, but they've fina... ... Read more

    Was $9.99 USD Now $1.99 USD

  • Milk Street: Tuesday Nights Mediterranean

    125 Simple Weeknight Recipes from the World's Healthiest Cuisine

    Quick and simple weeknight recipes that bring the delicious flavors and health benefits of the Mediterranean diet into your home—from the James Beard award-winning team at Milk StreetThe Mediterranean diet is so much more than olive oil, grilled fish, and just-harvested vegetables—or its well-earned reputation for health. It is a diverse cuisine that encompasses the cultures and traditions of ... Read more

    Was $16.99 USD Now $3.99 USD

  • The Pasta Queen: The Art of Italian Cooking

    INSTANT NEW YORK TIMES BESTSELLERNOW AN ORIGINAL SERIES ON PRIME VIDEOCulinary virtuoso and New York Times bestselling author Nadia Caterina Munno expands beyond pasta and into the art of traditional Italian cooking with this vibrant and accessible cookbook—featuring seasonal dishes, healthy entrees, and so much more.Go beyond the first course of pasta with this brand-new cookbook from The Pasta ... Read more

    Was $16.99 USD Now $4.99 USD

  • The Elements of Baking

    Making any recipe gluten-free, dairy-free, egg-free or vegan THE SUNDAY TIMES BESTSELLER

    'As soon as I read The Elements of Baking, I knew it would have a permanent spot on my kitchen bookshelf.' Dorie Greenspan, New York Times bestselling author of Baking with DorieArmed with a PhD in Inorganic Chemistry, Katarina Cermelj lays out the science behind baking and the ingredients that make it work, so you can easily adapt your baking to your diet and lifestyle, and still make sure it ... Read more

    $18.99 USD

  • Dirty Genes

    A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

    by Ben Lynch ...
    Instant National BestsellerA shocking look at the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments to reach optimal health and longevity and permanently prevent disease“Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to ... Read more

    $14.99 USD

  • Cook, Eat, Run

    Cook Fast, Boost Performance with Over 75 Ultimate Recipes for Runners

    Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime.Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work ... Read more

    $9.99 USD

  • Proteinaholic

    How Our Obsession with Meat Is Killing Us and What We Can Do About It

    “A book that will help you lose weight; keep it off; prevent lifestyle disease and even reverse it. . . . [E]very doctor should prescribe [it].” —Rich Roll, bestselling author of Finding Ultra and The Plantpower WayWhether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use ... Read more

    $14.99 USD or Free with Kobo Plus

  • Super Gut

    A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    From a New York Times bestselling author, a guide to restoring good bacteria to your gut–and keeping our microbiomes happy and healthy.Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior.With ... Read more

    $15.99 USD

  • How to Eat Well for Adults with ADHD

    A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD

    by Rebecca King ...
    **“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.**Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges ... Read more

    $19.99 USD

  • The Starch Solution

    Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

    Pick up that bread! Featuring more than 90 delicious plant-based recipes, this groundbreaking, doctor-approved method could help you shed pounds, improve your health, save money, and change your life.“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fact: Carbs are good for you!Fear of the ... Read more

    $9.99 USD

  • Eat What Elephants Eat

    Vegan Recipes for a Strong Body and a Gentle Spirit (A Cookbook)

    Eat What Elephants Eat is a vegan cookbook featuring an unforgettable personal narrative, eighty recipes, and easy meal plans.Dominick (Dom) Thompson comes from the West Side of Chicago, where he was lured into the drug trade, as much for comradeship as for power and money. One summer, he agreed to a last hustle. It was a sting, and Dom went to federal prison.It was there in his darkest hour that ... Read more

    $14.99 USD

  • Salads Are More Than Leaves

    Salads to get excited about

    by Elena Silcock ...
    Salads for all seasons, moods, occasions and cravings.For too long salads have languished on the side-lines of dining tables, reduced to mere accompaniments or starters, but what if we gave salads the limelight they deserve? Salads Are More Than Leaves brings salads centre stage, showcasing dishes that are big on flavour, texture and impact. You'll never see salads in the same way again.Featuring ... Read more

    Was $9.99 USD Now $1.99 USD

  • From Freezer to Table

    75+ Simple, Whole Foods Recipes for Gathering, Cooking, and Sharing: A Cookbook

    Freezer cooking has never been so easy, fun, and totally delicious.From Freezer to Table is the ultimate guidebook for transforming the way your family cooks, eats, and freezes. The chapters are packed with freezer cooking basics, practical tips for Freezer Cooking Parties and Freezer Clubs, and plenty of motivation and tools to make freezer cooking second nature. With more than 75 simple, family ... Read more

    $15.99 USD

  • The Hormone Fix

    Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

    NATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain BrainA revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediatelyAs women approach menopause ... Read more

    $14.99 USD

  • Egg

    A Culinary Exploration of the World's Most Versatile Ingredient

    In this innovative cookbook, James Beard award-winning author Michael Ruhlman explains why the egg is the key to the craft of cooking.For culinary visionary Michael Ruhlman, the question is not whether the chicken or the egg came first, it's how anything could be accomplished in the kitchen without the magic of the common egg. He starts with perfect poached and scrambled eggs and builds up to ... Read more

    $17.99 USD

  • Spicebox Kitchen

    Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward Recipes

    A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind."I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the ... Read more

    $15.99 USD

  • Allergy-Free Desserts

    Gluten-free, Dairy-free, Egg-free, Soy-free, and Nut-free Delights

    Safe ways to sweeten the day for people with food allergiesSome twelve million Americans suffer serious allergic reactions to nuts, dairy, gluten, and other ingredients typically found in desserts. Finally, here's a collection of delicious dessert recipes offering a safe option for allergy sufferers who don't want to give up their favorite treats. Even though these recipes are completely free of ... Read more

    $12.99 USD or Free with Kobo Plus

  • Light & Easy Mexican Cooking

    Track Your Macros and Lose Weight the Simple Way with 60+ Delicious, Low-Calorie Meals

    Make Exciting, Flavorful Recipes Without Cheating on Your DietIf you love classic Mexican dishes like tacos and quesadillas but your waistline doesn’t, these protein-packed, low-calorie recipes are perfect for you. With all the flavor but fewer carbs and saturated fats, each recipe is perfectly balanced with nutritious ingredients so you can enjoy your favorite dishes guilt-free.</... ... Read more

    $11.99 USD

  • Air Fryer Cookbook

    The Complete Guide To Air Frying Plus Delicious Recipes To Bake, Fry, Grill And Roast For Healthy Eating

    Enjoy a Healthier Version of Your Favorite Foods in a Great Way with the Air FryerA Fantastic InnovationI am CRAZY in love with the air fryer, and I do mean CRAZY in love. Like I can’t stop thinking about, gushing about, dreaming about the kind of love that only hits a few times in one’s live. Yes, it is that serious. The best thing about this new love affair of mine is that I don’t have to keep ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes!

    Warning, this is NOT ANOTHER GLUTEN FREE BAKING BOOK! It's a unique, gluten-free cookbook with everyday recipes that mix simple, home-style cooking with great taste and real, whole food ingredients. Every recipe is not only gluten-free, but also egg free, dairy free, soy free, white rice flour free, and bean flour free. Feel free to cheer!In "The Healthy Gluten Free Life", Tammy Credicott shows ... Read more

    $9.99 USD