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Healthy Cooking eBooks

If you like Healthy Cooking eBooks, then you'll love these top picks.
Showing 1 - 24 of 18005 Results
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  • કેટો ડેઝર્ટ્સ કુકબુક

    તમારા વજન ઘટાડવા અને કેટોજેનિક આહારને ટેકો આપવા માટે સરળ સ્વાદિષ્ટ લો-કાર્બોહાઇડ્રેટ અને ઉચ્ચ ચરબીવાળી વાનગીઓ

    શું આ પ્રાચીન કહેવત વિચારપ્રેરક નથી? શું આ જીવનમાં આપણે ખરેખર શું હોવું જોઈએ તેના પર ભાર મૂકતો નથી? જો તમને લાગે કે આ સિદ્ધાંત અથવા સિદ્ધાંત અર્થપૂર્ણ છે અને તમારું જીવન બદલવા માંગો છો, પરંતુ તંદુરસ્ત જીવન જીવવા સાથે કેવી રીતે આગળ વધવું તે અંગે તમે અજાણ છો, તો પછી કેટોજેનિક આહાર અપનાવવા વિશે શું?કેટોજેનિક આહાર એ 2019 ના પ્રચલિત આહારમાંનો એક છે. વધુમાં, અસંખ્ય અભ્યાસોએ નિર્દેશ કર્યો છે કે કેટોજેનિક ... Read more

    $35.00 USD $5.00 USD or Free with Kobo Plus

  • Genius Kitchen

    Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy

    by Max Lugavere ...
    Series Book 3 - Genius Living
    USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.Max Lugavere’s debut book Gen... ... Read more

    $21.99 USD $1.99 USD

  • The 30-Day Alzheimer's Solution

    WALL STREET JOURNAL BESTSELLER **•**USA TODAY BESTSELLERThe most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain.Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease ... Read more

    $19.49 USD

  • The Low-FODMAP Cookbook

    100 Delicious, Gut-Friendly Recipes for IBS and other Digestive Disorders

    Learn to soothe your stomach with this cookbook featuring one hundred delicious recipes designed for those with IBS and other digestive difficulties.For people who suffer from IBS, Crohn’s Disease, and Colitis, eating well can feel nearly impossible. Many of the troubles they experience stem from carbohydrates known as FODMAPs, which are not absorbed properly by the lower intestine. Once these ... Read more

    $18.99 USD or Free with Kobo Plus

  • The Complete Diabetic Cookbook: Delicious and Balanced Recipes Made Easy: Diabetes Diet Book Plan Meal Planner Breakfast Lunch Dinner Desserts Snacks

    by Charlie Mason ...
    The old adage "you are what you eat" is even truer for those with Type 1 or 2 diabetes.You need at least 3 full meals a day with some snacks in between to keep glucose levels steady, but you likely worry that what you are eating is not providing you with important nutrients while spiking your blood sugar. Have no fear.This diabetic cookbook is packed with quick, healthy and delicious recipes that ... Read more

    $2.99 USD or Free with Kobo Plus

  • Eat to Beat Your Diet

    Burn Fat, Heal Your Metabolism, and Live Longer

    The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems ... Read more

    $14.99 USD

  • Cook Share Eat Vegan

    Delicious plant-based recipes for Everyone

    by Áine Carlin ...
    Delicious plant-based recipes that everyone will love, with this latest book from the UK's bestselling vegan author, Áine Carlin.With an emphasis on great flavours and fresh, seasonal dishes that don't rely on substitutes or hard-to-source ingredients, Áine's style of cooking will appeal to everyone, from vegan-cooking enthusiasts to those simply wanting to dabble now and then. In Cook Share Eat ... Read more

    $3.99 USD

  • Nourish

    Simple Recipes to Empower Your Body and Feed Your Soul: A Healthy Lifestyle Cookbook

    World-renowned model and wellness advocate Gisele Bündchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention.Superstar model and philanthropist Gisele Bündchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich ... Read more

    $14.99 USD

  • End Your Carb Confusion

    A Simple Guide to Customize Your Carb Intake for Optimal Health

    by Eric Westman ...
    Move from carb confusion to carb confidence!Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans and protocols that don’t deliver the results you want? Would a strict ketogenic diet be best for you? But what if you can’t imagine life without fruit or bread? Why won’t someone just make all this diet ... Read more

    $9.99 USD

  • Biohack Like A Woman

    How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking

    by Aggie Lal ...
    Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women …You—dieting again?! Three words that could ruin your day. Why? Because they sound more like an accusation than anything else. Making you feel self-conscious and embarrassed all at the same time, just like the other 71.9 million women ... Read more

    $1.99 USD or Free with Kobo Plus

  • The Complete Instant Pot Cookbook for the Family

    Over 100 Quick and Foolproof Recipes for your Whole Family with Beginners Guide

    by Suzy Susson ...
    Inside The Complete Instant Pot Cookbook for the Family, you will find convenient & delicious recipes. It's quick, easy & fun & gives you and the whole family the delicious and healthy meals you deserve.The instant pot provides a large variety of life benefits which includes; Daily nutritious food, economical & time efficient, improved health, easy to clean up.This book will give you all you need ... Read more

    $1.98 USD or Free with Kobo Plus

  • Quick and Easy Vegetarian Cooking for Beginners

    Simple and Delicious Vegetarian Meals for Everyone

    by Erin Alderson ...
    Series series New Shoe Press
    Transition to a vegetarian diet—or just add more meat-free meals to your repertoire—easily and deliciously with this collection of simple, affordable, and satisfying go-to recipes.Greens, beans, fruit, and grains make a healthy and sustainable diet for you and for the earth, but finding vegetable-based recipes that taste delicious and are easy to make is sometimes a challenge, especially if you ... Read more

    $11.99 USD

  • Well Being

    There is no set formula to wellbeing. Our individual minds, moods, environments and circumstances all contribute to how we feel. In order to live well, we must take a holistic approach by exploring the connection between the body, mind and soul. When Danielle was struggling with low energy and stress, she began to search for ways in which food, movement and rituals could contribute to her physical ... Read more

    $3.99 USD

  • The Allergen-Free Baker's Handbook

    100 Vegan Recipes [A Baking Book]

    by Cybele Pascal ...
    Free to Eat Sweets!The number of people with food allergies is skyrocketing, leaving puzzled cooks and anxious parents eager to find recipes for “normal” foods that are both safe and delicious. The Allergen-Free Baker’s Handbook features 100 tried-and-true recipes that are completely free of all ingredients responsible for 90 percent of food allergies, sparing bakers the all-too-common frustration ... Read more

    $13.99 USD $4.99 USD

  • Home Plate Cooking

    Everyday Southern Cuisine with a Fresh Twist

    The Emmy Award–nominated chef puts a lighter, healthier twist on Southern cooking with these 150 recipes accompanied by color photos.Southern recipes are cherished heirlooms passed down from generation to generation, and Home Plate Cooking shows how to prepare the same recipes your grandmother used to make—while also sharing fresh versions of the same food. That could mean preparing a marinade for ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Essential Instant Pot Cookbook

    550 Quick and Easy Recipes for the Whole Family with Beginners Guide

    by SUZY SUSSON ...
    ABOUT THE BOOKBe the perfect cook with over 550 quick and easy recipes!!!With this book, you will learn how to make a wide variety of delicious recipes which are easy to make and healthy in the easiest way.You no longer need to worry about what to eat or cook because with the aid of this book, you have access to over 550 assorted easy to make recipes which can be ready in less than 40 minutes.You ... Read more

    $2.00 USD or Free with Kobo Plus

  • Instant Pot Cookbook 2019

    Instant Pot Pressure Cooker Recipes Cookbook for Everyone

    by Suzy Susson ...
    How would you like to cook with your instant pot multicooker cookbook (pressure cooker) for 1 year in a row? This book is an instant pot bible filled with instant pot all time best recipes containing a variety of daily nutritious food that is delicious, economical & time efficient. You get a guided step towards cooking at least one meal a day on your instant pot for 1 year in a row with no day ... Read more

    $1.99 USD or Free with Kobo Plus

  • Baking with Less Sugar

    Recipes for Desserts Using Natural Sweeteners and Little-to-No White Sugar

    Recipes for mouthwatering desserts with minimal refined sugar from the James Beard Award–winning pastry chef and author of Flour.Trust Joanne Chang—beloved author of the bestselling Flour and a Harvard math major to boot—to come up with this winning formula: minus the sugar = plus the flavor. The sixty-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on the ... Read more

    $9.99 USD or Free with Kobo Plus

  • Easy Everyday Keto

    Healthy Kitchen-Perfected Recipes

    Edited by America's Test Kitchen ...
    America's Test Kitchen raises the bar on keto cooking with dishes that offer fantastic flavor, efficiency, and ease.Break free from the monotonous or time-consuming recipes that too often make up the reality of a keto diet and discover easier, naturally keto dishes that deliver inspiration, variety, and great taste--all while perfectly meeting your macros.In this meticulously tested, must-have ... Read more

    $15.99 USD

  • How Can It Be Gluten Free Cookbook Collection

    350+ Groundbreaking Recipes for All Your Favorites

    **The ultimate cookbook for anyone eating gluten freeCombines two landmark cookbooks--New York Times bestselling The How Can It Be Gluten-Free Cookbook and The How Can It Be Gluten-Free Cookbook: Volume 2--into one must-have resource.**Here are 350+ must-have recipes that raised the bar on gluten-free cooking and baking with foolproof techniques for great-tasting lasagna, fried chicken, cookies, ... Read more

    $22.99 USD

  • The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter

    Lose up to 14 lbs in just 4 weeks!By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in ... Read more

    $0.99 USD

  • The Lost Art of Feeding Kids

    What Italy Taught Me about Why Children Need Real Food

    A lively story of raising a child to enjoy real food in a processed world, and the importance of maintaining healthy food culturesIn Italy, children traditionally sat at the table with the adults eating everything from anchovies to artichokes. Their appreciation of seasonal, regional foods influenced their food choices and this passing down of traditions turned Italy into a world culinary capital. ... Read more

    $13.99 USD

  • Ten Years Younger

    The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock

    How would you like to look and feel ten years younger in just ten weeks time?Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the prestigious Pritikin Longevity ... Read more

    $6.99 USD $4.99 USD

  • Unprocessed

    My City-Dwelling Year of Reclaiming Real Food

    by Megan Kimble ...
    In the tradition of Michael Pollan’s bestselling In Defense of Food comes this remarkable chronicle, from a founding editor of Edible Baja Arizona, of a young woman’s year-long journey of eating only whole, unprocessed foods—intertwined with a journalistic exploration of what “unprocessed” really means, why it matters, and how to afford it.In January of 2012, Megan Kimble was a twenty-six-year-old ... Read more

    $15.99 USD