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Healthy Living eBooks

If you like Healthy Living eBooks, then you'll love these top picks.
Showing 1 - 24 of 15204 Results
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  • Of Suicide

    by Peter Rodman ...
    Is a person's decision to kill himself always wrong? Is his thinking irrational? Who has the right to stop him?This is a continuation and expansion of David Hume's essay with the same name.A modern-language version of David Hume's essay follows. A link is provided to the original essay. ... Read more

    Free

  • The Hidden Truth About Heart Attack

    A Survival Guide to Regaining Confidence, Restoring Control, and Embracing Self-Belief.

    Have you or a loved one ever experienced the terror and uncertainty that comes with a heart attack? If so, you know firsthand the toll it can take on your physical, emotional, and mental well-being. But what if I told you that there's a way to not just survive a heart attack, but to flourish after it?In "The Hidden Truth about Heart Attack," you'll learn from a specialist about the... ... Read more

    Free

  • 17 Most Powerful Ways To Be Happy

    To be happy seems to be so out of this world but is isn't, it is attainable for everyone. This book gives 17 tips on becoming happy, ranging from the basics such as getting enough sleep, to the more spiritual, such as being grateful and being compassionate towards others.The tips are supported by quotes from wise people of similar thought.“You'll find that life is still worthwhile, if you just ... Read more

    Free

  • Patas Amigas

    Quando os cães se transformam em coterapeutas

    Conheça um eBook bom pra cachorro! O livro digital Patas Amigas: Quando os cães se transformam em coterapeutas, de Jéssica Ferrari, mostra em detalhes os objetivos e as histórias por trás de cães terapeutas que auxiliam na saúde e no bem-estar de seus amigos humanos. A ação desses cães terapeutas, mais do que uma simples convivência entre homem e animal, é parte de uma prática inovadora que ... Read more

    Free

  • The The Ultimate Stress-Relief Tool Kit

    by Vita Meadows ...
    Introducing "The Ultimate Stress-Relief Tool Kit: Simple Strategies for a Happier, Healthier Life," a practical guide to help readers manage and reduce stress in their daily lives. This book offers a range of effective strategies, including mindfulness-based practices, physical activity, sleep hygiene, social support, and creative outlets.Here are some of the things readers can learn from this ... Read more

    Free

  • The Science of Being Well

    Health is the result of thinking and acting in a Certain Way; and if a sick manbegins to think and act in this Way, the Principle of Health within him will come into constructive activity and heal all his diseases. This Principle of Health is the same in all, and is related to the Life Principle of the universe; it is able to heal every disease, and will come into activity whenever man thinks and ... Read more

    Free

  • Sit: Learn to Meditate in 10 Days

    This book is especially designed for people who feel like they have NO time to learn to meditate, or who think that meditation is not for them. Yet it offers a beginner and an experienced meditator hints to make meditation part of a regular practice that can change their life.In 1912 a school teacher wrote a book about meditation. In 1985, I read that book and began meditating more intentionally. ... Read more

    Free

  • D'HOMO SAPIENS à HOMO DEUS

    Comment finaliser l'évolution de l'humain ? PARTIE 1

    by Pascalune HD ...
    PARTIE 1 : Voici les 6 premières étapes sur le chemin de l'Homo Deus ! Elles te sont offertes. À toi de les mettre en pratique au quotidien.La dualité commence par le "Je". Je ne suis pas cette personne incarnée.Je suis la Conscience. Je suis TOUT. Il n'y a pas d'une part, le Créateur, et d'autre part, moi, sa créature. Non. Je suis le Créateur ET la créature. La séparation est une illusion issue ... Read more

    Free

  • 10 astuces pour améliorer ta santé dès aujourd’hui

    J’ai regroupé dans ce document les 10 principes universels que tu peux appliquer tout de suite afin d’améliorer ta santé et ta qualité de vie. Ces astuces jouent à fond sur la prévention en adoptant des habitudes d’hygiène de vie saines. Tu peux les appliquer même si tu es déjà en bonne santé afin de le rester le plus longtemps possible.Je me suis basé sur les besoins essentiels du corps humain et ... Read more

    Free

  • Breathing and Blood

    A short yet informative artical about the power of proper breathing and how it can effect your circulatory system. The Artical is easy to read with simple excersises to folow that can energize you and leave you feeling ready to face whatever your daily life may throw at you. Wake each morning feeling refreshed and learn how to clear your body of toxins and help get a good nights rest ... Read more

    Free

  • The Strategic Grocery Shopping Guide

    How to find the best food, save money & improve your health

    by Jamie Logie ...
    You may know what you should be eating but where is the best place to get it? The Strategic Grocery Shopping guide breaks down the best places to get your food and shares ways to save money doing it.Saving money starts in the home and with the average person throwing out around 20 pounds of food a month, The Strategic Grocery Shopping Guide also shares food storage tips to keep food fresher and ... Read more

    Free

  • Healthy Habits to Lose Weight

    by Amy Green ...
    Did You know?That 20 percent of Americans are on a diet and have made on average 4-5 attempts to lose weight every year. That equates to 4-5 times of failing to achieve their desired weight, and yet they never quit.Don't be a part of this statistic!You have probably heard of a lot of success stories about body transformations. While some have been successful, there are still a majority who have ... Read more

    Free

  • Coronavirus Crisis

    Information and Help in the 2020 Pandemic - What Everyone Should Know

    The coronavirus is spreading rapidly. It keeps the world's population in suspense. Politics reacts. Democratic freedoms are being restricted. People are insecure and worried. Fear spreads. The world holds its breath and is partly paralyzed. This informative book, written by a experienced physician, aims to help counteract a catastrophe. It shedding light on the challenges and provides the ... Read more

    Free

  • Baby Powder

    17 Impressive Uses for Baby Powder You've Never Considered

    by Jessica David ...
    An everyday item with multiple usesBaby powder. It has a smell we link to content infants napping in their bassinets. However, babies are not the only use of baby powder.In fact, there are a number of uses for baby powder that have nothing whatsoever to do with a lovely child. Baby powder is composed of talc, a mineral with interesting properties. It occurs naturally in such deposits as soapstone, ... Read more

    Free

  • Physics of the Human Body Lose Weight for Good

    The best book for losing weight without dieting. Do not let them fool you. 90% of weight loss books are a con or are based on pointless diets. This is a scientific method that works perfectly, that has been calibrated over years and approved by different committees of doctors in physics. This is the only book that applies the laws of physics to weight loss. ... Read more

    Free

  • The Effective Ketogenic Diet for Beginners

    by Chef Effect ...
    The Effective Ketogenic Diet for BeginnersThe ketogenic diet offers this premise: eat 60-90% of your calories from fat, adapt to metabolizing fat quickly as energy, gain better appetite control and regulation, and lose weight as your body easily burns fat stores. It sounds like the complete opposite of everything we’ve been told about weight loss for the past few decades, but strong research backs ... Read more

    Free

  • Quit Any Addiction - A Powerful Method For Free

    Break free from addiction

    A research on the root cause of all the addictions from various philosophies, religions and psychology concepts.This short and free book shows a method to directly work on and gradually demolish the actual root cause behind all addictions.Let us face this, if someone has an addiction for something, once they try to quit that may they start another. Every time people try their level best to ... Read more

    Free

  • Breathe, Create, Connect to Shine

    How to live your life to the fullest

    by Dreja Novak ...
    This illustrated textbook will guide you on your way to personal contentment. It is structured for the modern person who needs not only to believe, but also to understand and be convinced to be able to start creating their own reality. It is a great source for anyone who is going through a personal crisis and is searching for the right path. The textbook is interactive and filled with exercises ... Read more

    Free

  • Deliciously Low-carb: The 2024 Atkins diet cookbook

    Savoring Flavorful, Healthy Recipes for Lasting Wellness

    by Maurice Tyson ...
    Are you ready to transform your health and indulge in mouthwatering low-carb meals? Discover the ultimate guide to the Atkins Diet with a collection of delectable recipes in the "Deliciously Low-Carb: The 2024 Atkins Diet Cookbook."Imagine a world where you can enjoy delicious, satisfying meals while still achieving your health and weight loss goals. In "Deliciously Low-Carb: The 2024 Atkins Diet ... Read more

    Free

  • Clean Eating: 7 Days to Clean Eating

    by Mathew Noll ...
    Clean Eating-7 Days to Clean Eating: Eat Your Way to Better Health and a Leaner PhysiqueYou might have heard about clean eating. Though it is not a new concept, but most of us have forgotten about it. Eating clean refers to eating natural food in their purest form and avoiding processed foods. This is not a diet plan, but a way of life. When you become habitual, you will not have to remind ... Read more

    Free

  • Sleeplessness

    by Hiranya Borah ...
    The book is based on gaps between our thinking process and subsequent actual actions on our plan and programmes. This book may help someone, who is suffering from sleeplessness for no reason. ... Read more

    Free

  • Great Health Quotes

    Great Health Quotes is a collection wonderful quotations about health, healing, disease, doctors, and medicine. Some are thoughtful, others serious, and a few are humorous. It is my hope that by reading these quotations the reader will gain a deeper understanding of health and healing. ... Read more

    Free

  • End Bullying Now! Tools for Empowerment in Higher Education

    This book is designed to educate and empower people who work in higher education in order to reach their highest potential on the job. We want to increase their capacity to be more effective and efficient on the job. We also want to provide personal tools that increase one's awareness on the job. One does this by asking appropriate questions that help you take full responsibility for your actions. ... Read more

    Free

  • Dry 18: The Why, How, and What from a Year without Beer!

    by Rob O'Donohue ...
    In 2018, I gave up alcohol for the full year. This was a huge learning experience for me. A big challenge. One that I took full on.This ebook emerged from this adventure as I wrote a collection of articles over the course of the year. It's full of lessons learned, benefits gained, and has a deep dive into setting and following goals. Big or small.I hope by sharing It, you might take one thing away ... Read more

    Free