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Meditation eBooks

If you like Meditation eBooks, then you'll love these top picks.
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  • Timeless Truths for Modern Mindfulness

    A Practical Guide to a More Focused and Quiet Mind

    by Arnie Kozak ...
    Mindfulness—focusing on the present moment while accepting your feelings, thoughts, and bodily sensations—is growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the practice at work, resulting in lower stress levels, less frustration, fewer sick days, and less burnout. Health centers at universities are getting in on the ... Read more

    $12.99 USD $1.99 USD

  • 365 Tao

    Daily Meditations

    by Ming-Dao Deng ...
    Place the word TaoInto your heart.Use no other words.The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it—harmonious living is to know and to move with the Tao—it is a way of life, the natural order of things, a force that flows through all life.365 Tao is a contemporary book of meditations on what it means to be wholly a part ... Read more

    $13.49 USD

  • Total Meditation

    Practices in Living the Awakened Life

    The definitive book of meditation that will help you achieve new dimensions of stress-free livingFor the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on ... Read more

    $7.99 USD

  • Resilient

    How to Grow an Unshakable Core of Calm, Strength, and Happiness

    These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, ... Read more

    $12.99 USD

  • How to Focus

    Book 9 - Mindfulness Essentials
    The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding.With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing ... Read more

    $6.99 USD

  • How to Eat

    Book 2 - Mindfulness Essentials
    How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and ... Read more

    $6.99 USD

  • How to Walk

    Book 4 - Mindfulness Essentials
    How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step ... Read more

    $6.99 USD

  • How to Sit

    Book 1 - Mindfulness Essentials
    The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is ... Read more

    $6.99 USD

  • The Mindful Universe

    A journey through the inner and outer cosmos

    series Mindfulness series
    The Mindful Universe explores the scientific workings of the Universe, its awe-inspiring nature and how it can be partnered with mindfulness to bring meaning to our lives.The universe is an infintely complex concept. Containing countless galaxies, solar systems and unknown planets. It encompasses everything we know, and everything we don't. This book explores how through exploring... ... Read more

    $11.99 USD

  • The Bhagavad Gita

    Book 1 - Easwaran's Classics of Indian Spirituality
    The Bhagavad Gita is the best known of all the Indian scriptures, and Eknath Easwaran’s best-selling translation is reliable, readable, and profound.Easwaran's 55-page introduction places the Bhagavad Gita in its historical setting, and brings out the universality and timelessness of its teachings. Chapter introductions clarify key concepts, and notes and a glossary explain Sanskrit terms.Easwaran ... Read more

    $9.99 USD

  • How to See

    Book 7 - Mindfulness Essentials
    Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Profound and always approachable, Thich Nhat Hanh teaches ... Read more

    $6.99 USD

  • Cosmic Cradle, Revised Edition

    Spiritual Dimensions of Life before Birth

    Where was your soul before you were born? If your soul is immortal, did it have a "life" prior to birth? Did you choose your life and parents? Is reincarnation real? Elizabeth and Neil Carman, the authors of Cosmic Cradle, address these questions through interviews with adults and children who report pre-birth experiences (PBEs) not based on regression, hypnosis, or drugs. Instead, interviewees ... Read more

    $16.99 USD

  • Consciousness Unfolding (with Linked Toc)

    The Kingdom of God is within you. As a matter of fact, you are the individualization of all that god is. "All that I have is thine." Of course, it is not a human being at all. It is divine being. But the world interprets the human scene as a human one, so that what is appearing to the world as a human...as you or as me...is now receiving from within the depth of its own being, the revelation of ... Read more

    $1.99 USD

  • The Modern Witchcraft Book of Natural Magick

    Your Guide to Crafting Charms, Rituals, and Spells from the Natural World

    by Judy Ann Nock ...
    series Modern Witchcraft
    The magic of witchcraft never dies. Harness the power of nature-based magick, including herbal charms and remedies, cleansing rituals, crystal healing, astrology, and more with this new guide in the popular Modern Witchcraft series—perfect for millennials.Modern-day interest in witchcraft and wicca isn’t surprising—who wouldn’t want to focus their energy into rituals of change and healing in today ... Read more

    $10.99 USD

  • Lessons in Meditation

    Based on the Teachings of Paramhansa Yogananda, and His Direct Disciple, Swami Kriyananda

    Book 1 - The Path of Kriya Yoga
    Lessons in MeditationYou will learn the basic techniques of meditation through clear, step-by-step instructions. Experience the importance of the breath-mind connection and the power of the focused mind. Learn also Paramhansa Yogananda’s Energization Exercises to gain conscious awareness of and control over your energy.This book offers techniques of the Path of Kriya Yoga, including the Hong ... ... Read more

    $9.99 USD

  • How We Grow Through What We Go Through

    Self-Compassion Practices for Post-Traumatic Growth

    T****urn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But the truth is that post-traumatic growth, rather than post-traumatic stress, is not only possible ... Read more

    $12.99 USD

  • The Amazing Laws of Cosmic Mind Power

    Fifteen Simple Laws to Help You Achieve Your Goals and Reach New Levels of Personal Fulfillment

    Dr. Joseph Murphy, one of the world’s best-known authorities on the power of the subconscious mind, shows readers not only how to unleash this power, but how to harness it and effectively use it to change their lives.Murphy provides revolutionary mind-focusing techniques that have helped countless thousands discover the laws of cosmic mind power and apply them to their daily lives. Combining the ... Read more

    $10.99 USD

  • The Art of the Straight Line

    My Tai Chi

    The Art of the Straight Line has descriptive copy which is not yet available from the Publisher. ... Read more

    $19.99 USD

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  • Pilgrimage—The Sacred Art

    Journey to the Center of the Heart

    series The Art of Spiritual Living
    This fascinating look at the sacred art of pilgrimage integrates spirituality, practice, spiritual formation, psychology, world religions and historical resources. It examines how the worlds religious pilgrimages evolved as central spiritual practices and the relationship between pilgrimage and transformation. Intended for both the novice and the experienced traveler, this spiritual resource ... Read more

    $13.99 USD

  • When Things Fall Apart

    Heart Advice for Difficult Times

    by Pema Chodron ...
    series Shambhala Classics
    The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:· Using painful emotions to cultivate wisdom, ... Read more

    $13.99 USD

  • Roots of Yoga

    'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. SandersonDespite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and ... Read more

    $12.99 USD

  • Legally Stoned:

    14 Mind-Altering Substances You Can Obtain and Use Without Breaking the Law

    This practical guide to psychoactive drugs reveals fourteen legal and accessible paths on your journey to altered consciousness.Getting high in one form or another has been a part of human life for thousands of years. And while the US government stands in the way of this basic right, there are ways around the restrictions. With each of the fourteen psychoactive substances detailed in this book, ... Read more

    $10.99 USD

  • The Way of Effortless Mindfulness

    A Revolutionary Guide for Living an Awakened Life

    by Loch Kelly ...
    Discover a refreshingly different form of mindfulness to access natural wisdom, compassion, and joy“In this groundbreaking guidebook, Loch Kelly offers contemporary versions of ancient practices . . . that can liberate our lives with meaning, connection, and clarity. What a beautiful book!” —Daniel J. Siegel, MD, author of AwareWhat if you could open into a natural flow of wisdom, compassion, and ... Read more

    $12.99 USD

  • Meditation: To Blow the Mind

    This book was constructed from several question-and-answer sessions between two friends who set out to question why man is in inner conflict. The Questioner is a high-spirited, fiercely intelligent female who by nature is inclined to challenge what is commonly accepted as true. The Responder is her male friend who relentlessly responds with his circuitous insights. Together, as kindred spirits, ... Read more

    $9.99 USD