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Meditation eBooks

If you like Meditation eBooks, then you'll love these top picks.
Showing 49 - 72 of 11262 Results
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  • Anam Cara [Twenty-fifth Anniversary Edition]

    A Book of Celtic Wisdom

    “In this twenty-fifth anniversary edition, you will find John a “soul friend” on your own journey through life, offering support and solace, clarity, and consciousness—expanding narratives that invite you to experience relationships with people, nature, and even your inner world in new ways that nurture well-being and resilience in these challenging times.” —Daniel J. Siegel, MD, Neuropsychiatrist ... Read more

    $9.99 USD

  • Mr Spock's Little Book of Mindfulness

    How to Survive in an Illogical World

    by Glenn Dakin ...
    **Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from STAR TREK and timely insights about modern life this book will be your guide. In a universe that seems to have gone mad, we turn to mindfulness to restore sanity. When humanity has lost its way, it takes a Vulcan to raise an eyebrow at our folly and lead us towards the truth. ... Read more

    $8.99 USD

  • Mindfulness Yoga

    The Awakened Union of Breath, Body, and Mind

    Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice.Mindfulness Yoga emphasizes the spiritual side of yoga practice, an ... Read more

    $14.99 USD

  • Energize Your Mind

    A Monk's Guide to Mindful Living

    "This book will artfully guide you in understanding the tricks of your mind and shares powerful insights to become free from its control. It's a must-read." —Jay Shetty, #1 New York Times bestselling author of Think Like a MonkAn essential mental health and mindfulness guide with a spiritual twist written by motivational life coach and modern monk Gaur Gopal Das to learn how to regulate your own ... Read more

    $12.99 USD

  • You Are Here

    Discovering the Magic of the Present Moment

    Translated by Sherab Ch÷dzin Kohn ...
    Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It ... Read more

    $11.99 USD

  • My Year of Living Mindfully

    Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing.Also worried for the future mental health of her kids, who were growing up amidst ... Read more

    $9.99 USD

  • Powerless to Powerful: How to Stop Living in Fear and Start Living Your Life

    by Kat Spencer ...
    Powerless to Powerful: How to Stop Living in Fear and Start Living Your Life is a practical guide for those who are tired of letting fear, stress, anxiety, and/or depression run their life. For those who strive to feel more confident, secure, motivated, and even excited about life, their job, or their relationship. No matter what kind of stress you're under, this book can help guide you out of the ... Read more

    $9.99 USD or Free with Kobo Plus

  • Silent Illumination

    A Chan Buddhist Path to Natural Awakening

    by Guo Gu ...
    Our natural awakening—or buddha-nature—is inherent within all of us and waiting to be realized. Buddha-nature has the qualities of both silence and illumination, and by working with silent illumination meditation you can find your own awakening. Distinguished Chan Buddhist teacher Guo Gu introduces you to the significance and methods of this practice through in-depth explanations and guided ... Read more

    $13.99 USD

  • Love and Rage

    The Path of Liberation through Anger

    A LOS ANGELES TIMES BESTSELLERIn the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation?White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma</stron... ... Read more

    $12.99 USD

  • An Oasis in Time

    How a Day of Rest Can Save Your Life

    by Marilyn Paul ...
    There is a surprising way out of the frenzy, that always-being-behind feeling, and the endless to-do list.Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to sporadic bouts of mindfulness and meditation, organizational change specialist Marilyn Paul offers a complementary solution that is as radical as it is ancient. In ... Read more

    $5.99 USD $4.99 USD

  • Meditations

    The Annotated Edition

    This definitive annotated translation of Marcus Aurelius's Meditations is an insightful look into the mind of Ancient Rome's sixteenth emperor.As featured on the Today ShowMarcus Aurelius Antoninus (121-180 CE) was the sixteenth emperor of Rome—and by far the most powerful man in the world. Yet he was also an intensely private person, with a rich interior life and one of the wisest minds of his ... Read more

    $12.99 USD

  • Atenção.

    by Alex Castro ...
    Na era da dispersividade e do descompromisso, os ensaios de Alex Castro investigam as diferentes maneiras de desenvolver nossa atenção e transformá-la em um instrumento de ação política.Um livro para quem sabe que se tornar uma pessoa melhor para as outras pessoas é bem mais importante do que se tornar uma pessoa melhor apenas para si mesma.Vivemos na era da desatenção, sempre fazendo tudo de ... Read more

    $6.99 USD

  • Talk Matters!

    Saving the World One Word at a Time; Solving Complex Issues Through Brain Science, Mindful Awareness and Effective Process

    We create the present and future in our meetings and conversations every day. What can we do to increase the likelihood that we’re creating a future that we all want? We can start by talking more constructively and productively about what matters to us all. After decades of advising groups in the private, public, and nonprofit sectors, process design and facilitation expert Mary V. Gelinas has ... Read more

    $2.99 USD

  • Healing

    Cancer, Heart Disease, and Depression

    by Jerry Rhine ...
    Healing provides readers with the power to utilize the mind’s ability to create physiological changes in their bodies in combination with western medicine to reverse life-threatening illnesses such as cancer, heart disease, depression, diabetes, AIDS, and more. This book includes numerous transforming images, which enable readers to tap into their mind’s subconscious, of positive emotional states ... Read more

    $7.99 USD or Free with Kobo Plus

  • O Livro Dos 20.000 Provérbios

    Frases de Eruditos, Sábios, Cientistas e Sabedoria Popular As surpreendentes e maravilhosas sabedorias científica, divina e popular. Muitas frases são espetaculares fórmulas de vida transmitidas, de geração em geração, há milhares de anos. O conhecimento justo das coisas, pela faculdade da razão, tão impregnado da sabedoria... Porque o que ouvimos dos mestres opera a mágica de nos revelar uma ... Read more

    $10.99 USD or Free with Kobo Plus

  • Being Upright

    Zen Meditation and Bodhisattva Precepts

    Written in the tradition of Zen Mind, Beginner’s Mind, this insightful Zen guide explores how we can apply the Sixteen Bodhisattva precepts to our daily livesBeing Upright takes us beyond the conventional interpretation of ethical precepts to the ultimate meaning that informs them. Reb Anderson first introduces us to the fundamental ideas of Zen Buddhist practice. Who was Shakyamuni Buddha and ... Read more

    $15.99 USD

  • Art of Attention

    A Yoga Practice Workbook for Movement as Meditation

    Yoga begins with physical well-being—but it can also lead us into a lifelong exploration of presence, elegance, and possibility. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as:• A step-by-step illustrated workshop of five sessions to merge movement-based mindfulness with ... Read more

    $13.99 USD

  • How to Win at Yoga

    Nail the hardest poses and find your selfie

    Get in to the hardest poses and get out aliveFive years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind their head. Preferably in a handstand, ideally in the splits. And then post it on Instagram.Whether enlightenment is achievable ... Read more

    $14.99 USD

  • Meditation in the Igeneration

    How to Meditate in a World of Speed and Stress

    This latest book from Andrew Holecek offers everything you need to know to start meditating. It tells you exactly what meditation is, dispels the myths of what it is not, and shows you how to find lasting peace and happiness through this miraculous practice. With warmth and gentle humor, this book on meditation provides instruction that anyone can do. Written by a teacher with forty years of ... Read more

    $8.99 USD

  • Silence to Stillness

    A Practical Guide to Enhance and Deepen Your Meditation Practice

    by Vishnu Prasad ...
    In this special book, Vishnu Prasad will lead you toward opening your heart and finding true peace in meditation. No matter where you are starting from, you can build and enrich your meditation practice. Vishnu Prasad helps us eliminate misconceptions about meditation and he encapsulates ancient techniques and wisdom into this book, techniques and wisdom he has gathered from great yogis and monks ... Read more

    $9.99 USD or Free with Kobo Plus

  • Golf for Enlightenment

    The Seven Lessons for the Game of Life

    Deepak Chopra has discovered the delights—and frustrations—of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer can follow—from the novice to the expert. The results can be measured not only in increased enjoyment and skill, but also in greater wisdom about ... Read more

    $14.99 USD

  • The Everything Law of Attraction Book

    Harness the power of positive thinking and transform your life

    by Meera Lester ...
    Series series Everything®
    If you believe it, it will come...that's the Law of Attraction - and this ancient concept is attracting more attention than ever. This book picks up where The Secret leaves off and begins with an exploration of the historical, cultural, and religious presence of the Law of Attraction. The book then draws upon the self-help elements to provide practical strategies on how to retrain the mind to ... Read more

    $12.99 USD

  • Practicing Mindfulness

    Finding Calm and Focus in Your Everyday Life

    by Jerry Braza ...
    "For anyone seeking more 'real moments,' Practicing Mindfulness offers valuable and practical techniques for discovering joy now. -- Barbara de Angelis, PhD., Author of Real Moments" ... Read more

    $10.99 USD

  • Camino Divina—Walking the Divine Way

    A Book of Moving Meditations with Likely and Unlikely Saints

    Inspired by the ancient spiritual practices of lectio divina and walking meditation, camino divina helps you explore whole new worlds inside yourself as well as re-view the natural world around you by combining mindful walking with inspiring phrases and spiritual exercises. Includes introductions to twelve spiritual luminaries and their work. ... Read more

    $13.99 USD