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Mental Health

If you like Mental Health eBooks, then you'll love these top picks.
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  • Unlost

    A journey of self-discovery and the healing power of the wild outdoors

    by Gail Muller ...
    ‘Gail writes with humour, heart and passion.’ Giovanna Fletcher, Sunday Times \#1 bestselling author Gail Muller was told she’d be in a wheelchair by the age of forty. At forty-one, she embarked on one of the world’s toughest treks – The Appalachian Trail. An inspiring, uplifting and moving account of one woman’s incredible journey into the unknown and how she reclaimed herself in the process. ... Read more

    $0.99 USD

  • Everyday Ubuntu

    Living Better Together, the African Way

    by Mungi Ngomane ...
    Foreword by Archbishop Desmond TutuMungi Ngomane, granddaughter of Nobel Peace Prize–winner Archbishop Desmond Tutu, offers an introduction to ubuntu, the Southern African philosophy that celebrates the universal human bond in this beautiful definitive guide, illustrated with full-color photos and filled with lessons on how to live harmoniously with all people.“This book will open your eyes, mind ... Read more

    $14.99 USD $1.99 USD

  • Finding Quiet

    My Story of Overcoming Anxiety and the Practices that Brought Peace

    Bracing and honest, Finding Quiet will validate the experiences of believers with mental illness, remind them they are not alone, and provide reassurance they can not only survive but thrive again.In May 2003 prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never ... Read more

    $9.99 USD $1.99 USD

  • Four Thousand Weeks

    Time Management for Mortals

    AN INSTANT NEW YORK TIMES BESTSELLER"Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street JournalThe average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, ... Read more

    $13.99 USD

  • You Have the Right to Remain Fat

    by Virgie Tovar ...
    “In this bold new book, Tovar eviscerates diet culture, proclaims the joyous possibilities of fatness, and shows us that liberation is possible.” —Sarai Walker, author of DietlandGrowing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it—and gave herself the freedom to trust her own body again.Ever ... Read more

    $11.59 USD

  • The Magic of Surrender

    Finding the Courage to Let Go

    by Kute Blackson ...
    From one of the boldest voices in the world of personal growth and motivation, a guide to moving past inner struggle to discover the power of relinquishing control.Too often we limit our lives by putting conditions on them. We think things should go a certain way, and when they don't, we hold on to what isn't working, reinforcing what is causing us pain and affirming our lack of trust in the ... Read more

    $14.99 USD

  • 1000+ Little Habits of Happy, Successful Relationships

    New York Times bestselling authors Marc and Angel Chernoff deliver inspiring, actionable advice for keeping relationships strong--for couples, parents, friends, and more.Millions of readers turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most ... Read more

    $9.99 USD

  • The Five Invitations

    Discovering What Death Can Teach Us About Living Fully

    Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most.Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life ... Read more

    $11.99 USD

  • Micromastery

    Learn Small, Learn Fast, and Unlock Your Potential to Achieve Anything

    Want to be a lifelong learner? Think small.Forget spending 10,000 hours in the pursuit of perfecting just one thing. The true path to success and achievement lies in the pursuit of perfecting lots and lots of small things--for a big payoff.Combining positive psychology, neuroscience, self-help and more, this delightfully illuminating book encourages us to circumvent all the reasons we "can't" ... Read more

    $4.99 USD

  • Do One Thing Different

    Ten Simple Ways to Change Your Life

    by Bill O'hanlon ...
    “If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life’s challenging problems.”—Michele Weiner-Davis, author of Divorce BustingThe 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, ... Read more

    $12.99 USD $1.99 USD

  • Untamed

    by Glennon Doyle ...
    **#1 NEW YORK TIMES BESTSELLER • Over two million copies sold! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ ... Read more

    $14.99 USD

  • Soulful Simplicity

    How Living with Less Can Lead to So Much More

    Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like ... Read more

    $8.99 USD

  • The ACT Workbook for OCD

    Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

    Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD).If you’re one of millions of people who suffer from OCD, you may experience obsessive, intrusive, or even disturbing thoughts. You may engage in compulsive or ... Read more

    $14.09 USD

  • Beyond Beautiful

    A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World

    by Anuschka Rees ...
    The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards.“A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It DietEmpowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook ... Read more

    $8.99 USD

  • Marriage on the Rock 25th Anniversary

    A Marriage On The Rock Book

    by Jimmy Evans ...
    series A Marriage On The Rock Book
    Marriage On The Rock 25th Anniversary: The Comprehensive Guide to a Solid, Healthy and Lasting MarriageWhile many people desperately want a marriage that works, fewer of them really believe they can experience success. In this book, leading marriage expert Jimmy Evans discusses practical real-life challenges and offers solutions on how to have a healthy and thriving marriage. Whether you've been ... Read more

    $9.99 USD

  • Overcoming Health Anxiety

    Letting Go of Your Fear of Illness

    If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry ... Read more

    $11.99 USD

  • How to Heal a Bad Birth

    Making Sense, Making Peace and Moving On

    How to Heal a Bad Birth is a gentle guide for women who have experienced a difficult, disappointing or traumatic birth, and want to make sense, make peace and move on. Written by the founders of Birthtalk.org™, this book works double-time as an indispensable resource for partners, family and health professionals, enabling them to offer meaningful support for a woman in this situation.This ground ... Read more

    $12.99 USD

  • No One Succeeds Alone

    Learn Everything You Can from Everyone You Can

    The inspirational story of Compass CEO Robert Reffkin, whose mother, mentors, and search for belonging taught him valuable lessons that anyone with a dream can put into action today to improve their own quality of lifeNo one expected a dreadlocked fifteen-year-old who cared more about his DJ business than his homework to grow up to become one of the youngest-ever White House fellows, create ... Read more

    $14.99 USD

  • Did I Say That Out Loud?

    Midlife Indignities and How to Survive Them

    Enjoy this hilarious and deeply insightful take on the indignities of middle age and how to weather them with grace—from the former editor-in-chief of Real Simple. "A pure pleasure to read." (Cathi Hanauer, author of Gone)Do you hate the term “middle age?” So does Kristin van Ogtrop, who is still trying to come up with a less annoying way to describe those years when you find yourself both ... Read more

    $14.99 USD $3.99 USD

  • Maybe You Should Talk to Someone

    A Therapist, HER Therapist, and Our Lives Revealed

    by Lori Gottlieb ...
    INSTANT NEW YORK TIMES BESTSELLER!Now being developed as a television series with Eva Longoria and ABC!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric**“This is a daring, delightful, and transformative book.”—**Arianna Huffington, Founder, Huffington Post and Founder & CE... ... Read more

    $12.99 USD

  • Happiness Is the Way

    How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams

    The first book of spiritual teachings in several years from international best-selling author and beloved spiritual teacher Dr. Wayne W. Dyer. This book pulls from audio lectures of Wayne's from the 1990s and 2000s, restructuring them in a cohesive way to offer a fresh take on his teachings.One of Dr. Wayne Dyer's favorite quotes was "When you change the way you look at things, the things you look ... Read more

    $1.99 USD

  • Everything Is F*cked

    A Book About Hope

    by Mark Manson ...
    NEW YORK TIMES BESTSELLERFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the ... Read more

    $11.99 USD

  • The Four Agreements

    A Practical Guide to Personal Freedom

    series A Toltec Wisdom Book
    In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.• A New York Times bestseller for over a decade• Translated into 46 ... Read more

    $7.99 USD

  • What Shamu Taught Me About Life, Love, and Marriage

    Lessons for People from Animals and Their Trainers

    While observing exotic animal trainers for her acclaimed book Kicked, Bitten, and Scratched, journalist Amy Sutherland had an epiphany: What if she used these training techniques with the human animals in her own life–namely her dear husband, Scott? In this lively and perceptive book, Sutherland tells how she took the trainers’ lessons home.The next time her forgetful husband stomped through the ... Read more

    $11.99 USD