Skip to main content

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Pain Management eBooks

If you like Pain Management eBooks, then you'll love these top picks.
Showing 1 - 24 of 1845 Results
Skip side bar filters
  • 15-Minute Stretch

    Four 15-Minute Workouts For Flexibility, Posture, And Strength

    Series series 15 Minute Fitness
    Improve physical performance and overall health with these simple 15-minute stretches.Do you need quick yet effective stretches for a leaner, more flexible, stronger you? Then you'll love these four 15-minute workout plans for beginners. This exercise book is filled with easy workouts to improve posture, strengthen muscles and help with injury recovery - and it includes sciatic stretches!Here's ... Read more

    $7.99 USD

  • The Way Out

    A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

    A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, ... Read more

    $14.99 USD

  • The Anatomy of Stretching, Second Edition

    Your Illustrated Guide to Flexibility and Injury Rehabilitation

    by Brad Walker ...
    The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple therapy that can be done ... Read more

    $12.99 USD

  • Healthy Joints for Life in Just 8 Weeks

    An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again

    by Richard Diana ...
    Learn to reduce joint pain and inflammation—while avoiding surgery and medication—with this proven eight-week program!In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle the problem of joint pain. Dr. Diana draws on cutting-edge research to provide a comprehensive eight-week program proven to reduce ... Read more

    $12.99 USD or Free with Kobo Plus

  • When Sex Hurts

    Understanding and Healing Pelvic Pain

    For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again.Pelvic pain can lead to embarrassment, silence, and misdiagnosis. It can hurt your relationship as well as your sense of self. Tackling the stereotypes, myths, and realities of pelvic pain, this easy‑to‑understand, accessible guide will help readers get the help they need ... Read more

    $12.99 USD

  • Movement for Every Body

    An Inclusive Fitness Guide for Better Movement--Build mind-body awareness, overcome exercise barriers, and improve mobility

    **With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs.An inclusive, full-color guide to improving mobility, building strength, and increasing flexibility for every body and any size, shape, and ability**Here’s an idea: exercise ... Read more

    $15.99 USD $13.99 USD

  • The Migraine Relief Plan

    An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

    An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere’s disease. Its slow-approach” plan and more than 75 trigger-free recipes set readers up for success—even when they’re in pain.In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency ... Read more

    $15.99 USD

  • 7 Steps to a Pain-Free Life

    How to Rapidly Relieve Back, Neck, and Shoulder Pain

    A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder painSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving ... Read more

    $11.99 USD

  • Pain Free You

    Teach Your Brain to End Your Pain

    by Dan Buglio ...
    A Pain Free You Awaits...What if chronic pain isn't a sign of damage or illness? What if it's simply a misunderstanding by your over-protective brain about the condition of your body?In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you will learn how to finally ... Read more

    $9.99 USD

  • Run Healthy

    The Runner's Guide to Injury Prevention and Treatment

    If you are a serious runner, you are well aware of the aches and pains associated with the sport. Run Healthy: The Runner’s Guide to Injury Prevention and Treatment was written to help you distinguish discomfort from injury. It provides the latest science-based and practical guidance for identifying, treating, and minimizing the most common injuries in track, road, and trail running.Gain a better ... Read more

    $20.99 USD

  • Mind Your Body

    A Revolutionary Program to Release Chronic Pain and Anxiety

    Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs.At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, ... Read more

    $15.99 USD

  • Chiari Malformation Demystified: Doctor’s Secret Guide

    Embark on a journey of understanding and empowerment with "Chiari Malformation Demystified: Doctor's Secret Guide." Unveiling the intricacies of this neurological condition, the book encompasses the biological mechanisms, prevalence, and risk factors, offering a holistic perspective through the Biopsychosocial Approach. Delve into the patient's experience, dispelling misconceptions, and exploring ... Read more

    $1.99 USD or Free with Kobo Plus

  • Doctor, Why Does My Face Still Ache?

    Getting Relief from Persistent Jaw, Ear, Tooth and Headache Pain

    This groundbreaking book explains why millions of Americans with persistent headaches, toothaches, jaw pain, and other debilitating facial pain can’t find relief—even after seeing many doctors in search of a solution. The problem is that most physicians and dentists look for injury or disease to explain the pain but ignore the relationship between emotions and muscles, which compose most of the ... Read more

    $9.99 USD or Free with Kobo Plus

  • Evolution Gone Wrong

    The Curious Reasons Why Our Bodies Work (Or Don't)

    “An unforgettable journey through this twisted miracle of evolution we call ‘our body.’” —Spike Carlsen, author of A Walk Around the BlockFrom blurry vision to crooked teeth, ACLs that tear at alarming rates and spines that seem to spend a lifetime falling apart, it’s a curious thing that human beings have beaten the odds as a species.After all, we’re the only survivors on our branch of the tree ... Read more

    $15.99 USD

  • The Chronic Pain Couple

    How to be a joyful partner & have a remarkable relationship in spite of chronic pain

    by Karra Eloff ...
    The struggle to maintain joy & a fulfilling relationship while coping with chronic illness and pain is a serious problem for millions of people today. Australian entrepreneur and health professional Karra Eloff draws on academic research and her own pursuit of joy in spite of suffering to bring this trailblazing, compassionate, low-energy and practical path to a remarkable new normal, for you and ... Read more

    $9.99 USD

  • The Feel-Good Guide to Fibromyalgia and Chronic Fatigue Syndrome

    A Comprehensive Resource for Recovery

    A Personalized Approach to Feeling BetterStruggling with fibromyalgia (FMS) and chronic fatigue syndrome (CFS) is a triple challenge: Not only must you deal with pain, exhaustion, and other symptoms, but you also have to contend with health-care providers who often won't acknowledge that you're actually sick, and a confusing array of health care options. In twenty years of practice, author Lynette ... Read more

    $9.99 USD

  • The TMJ Handbook

    A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness

    by Cator Shachoy ...
    Alleviate TMJ pain with a powerful, integrative mind-body program that draws on yoga, mindfulness, and craniosacral bodywork and includes more than thirty instructional movements and eleven audio downloads.In The TMJ Handbook, Cator Shachoy explains the anatomy and physiology of Temporomandibular Joint Dysfunction (TMD)—what we commonly refer to as "TMJ." She unpacks the physical, emotional, and ... Read more

    $18.99 USD

  • Trigger Point Therapy for Myofascial Pain

    The Practice of Informed Touch

    A clinical reference manual for the evaluation and treatment of muscle pain• Contains detailed illustrations of pain patterns and trigger-point locations• 15,000 copies sold in first hardcover editionMyofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger ... Read more

    $12.99 USD

  • Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

    by Amy Stein ...
    Bronze Medal Winner of a 2009 National Health Information AwardStop your pelvic pain . . . naturally!If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs ... Read more

    $12.99 USD

  • A Guide to Better Movement

    The Science and Practice of Moving with More Skill and Less Pain

    by Todd Hargrove ...
    A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy ... Read more

    $9.99 USD or Free with Kobo Plus

  • HOW TO MAKE MEDICINE FROM HERBS

    A Medicine-making Guide including How to Prepare, Use, Grow, Harvest, Store Herbs and Heal your Body Naturally.

    Be Your Herbalist. Rediscover the Medicine of the Origins. Enter the beautifully scented world of medicinal tinctures and reveal a new, well-balanced you. Rejuvenate your current health, improve your spirits, and savor perfect tranquility. These scientifically proven medicinal herbs may improve your life with their enigmatic, vitalizing, and physical health-giving properties, regardless of whether ... Read more

    $4.99 USD or Free with Kobo Plus

  • Healing Back Pain

    The Mind-Body Connection

    Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other ... Read more

    $9.99 USD

  • The Mindbody Prescription

    Healing the Body, Healing the Pain

    Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions ... Read more

    $11.99 USD

  • Stop the Pain

    The Six to Fix

    by Scott Hannen ...
    Millions of people suffer from debilitating pain and inflammation each and every day. Most treatments focus on relieving or managing the pain instead of locating the cause and eliminating it. This book helps the reader understand what pain is, where it comes from, and most importantly, how to get rid of it.There are six things to fix and six protocols to help correct the imbalances that cause pain ... Read more

    $12.99 USD