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Women's Health eBooks

If you like Women's Health eBooks, then you'll love these top picks.
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  • The Everything Health Guide To Postpartum Care

    A Complete Guide to Looking and Feeling Great After Delivery and Beyond

    by Megan Francis ...
    series Everything®
    After all the anticipation of pregnancy and the joy associated with childbirth, many new mothers often find themselves unprepared - emotionally and physically - for what comes next. If you are: curious of how you'll feel after your baby is delivered, not sure of how to care for your body after a C-section, unsure of how to adjust to motherhood, or suffering from postpartum depression, you're not ... Read more

    $15.99 USD

  • Our Bodies, Ourselves: Menopause

    FROM THE EDITORS OF THE CLASSIC "BIBLE OF WOMEN'S HEALTH," A TRUSTWORTHY, UP-TO-DATE GUIDE TO HELP EVERY WOMAN NAVIGATE THE MENOPAUSE TRANSITIONFor decades, millions of women have relied on Our Bodies, Ourselves to provide the most comprehensive, honest, and accurate information on women's health. Now, in Our Bodies, Ourselves: Menopause, the editors of the classic guide discuss the transition of ... Read more

    $13.99 USD

  • Yoga Facial con Ara Rosón

    by Ara Rosón ...
    En este libro se exponen de forma clara y concisa las causas del envejecimiento del rostro y cómo este revolucionario método de yoga facial consigue ser un tratamiento efectivo para su prevención.Debajo de las arrugas nos encontramos con unos músculos contracturados. El yoga facial surge con fuerza como parte de un nuevo estilo de vida saludable para mantenernos jóvenes. Consiste en el ... Read more

    $22.29 USD

  • A Woman's Guide to a Healthy Stomach

    Taking Control of Your Digestive Health

    Why do my jeans fit only in the morning? Why am I always guzzling Pepto-Bismol before a big meeting? Could my PMS cramps mean something serious?Here, finally, are the answers to these questions, and hundreds more, about the nagging stomach problems that plague so many women. In this reassuring guide, Dr. Jacqueline L. Wolf, a leading expert in the field of gastrointestinal health, explains the ... Read more

    $6.99 USD

  • Essential Labor

    Mothering as Social Change

    by Angela Garbes ...
    From the acclaimed author of Like a Mother comes a reflection on the state of caregiving in America, and an exploration of mothering as a means of social change.The Covid-19 pandemic shed fresh light on a long-overlooked truth: mothering is among the only essential work humans do. In response to the increasing weight placed on mothers and caregivers—and the lack of a social safety net to support ... Read more

    $12.99 USD

  • The Eat, Drink, and Be Gorgeous Project

    Three Months to a New You

    by Esther Blum ...
    Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivation plus all the necessary tools to make it happen: delicious meal plans (the gluten-free one is surprisingly savory), easy recipes (McSteamy Veggies, Low-Carb Chocolate Peanut Butter Bars), strategies for curbing mindless eating, exercises ... Read more

    $8.69 USD

  • Menopause: Manage Its Symptoms With the Blood Type Diet

    The Individualized Plan for Preventing and Treating Hot Flashes, Lossof Libido, Mood Changes, Osteoporosis, and Related Conditions

    series Eat Right 4 Your Type
    Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause.With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis. This volume includes tools that ... Read more

    $12.99 USD

  • Big Fit Girl

    Embrace the Body You Have

    by Louise Green ...
    “Finally—a fitness book for the rest of us! . . . [Big Fit Girl] is sure to usher in a new generation of tough, curvy athletes.” —Jessamyn Stanley, author of Every Body YogaIn Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, ... Read more

    $12.99 USD

  • Beauty Secrets For Girls 2nd Edition

    This book is written from Destiny Harris' perspective, at the age of 11, on holistic beauty and health. This book offers simple information about health and beauty for all who identify as young and/or female and find the information laden in this book relevant to themselves or others close to them. If you are interested in learning about being beautifully healthy from the inside out, then this ... Read more

    Free

  • 20 Things You May Not Know About the Penis

    So how penis savvy are you, REALLY?Is your man’s penis size smaller or larger than the average? Can you name that one spot you can put your fingers to make your man’s toes curl without fail? And does your man know what he’s talking about when he says he needs that extra large condom? 20 Things You May Not Know About the Penis is your FUN as well as FACT filled journey to getting to know one of the ... Read more

    $9.99 USD

  • Get on Top

    Of Your Pleasure, Sexuality & Wellness: A Vagina Revolution

    A smart, actionable guide to help women take control of their sexual health and learn about vital information in a pro-pleasure, safety-first, and sex-positive way from a leader in sexual education for the GirlBoss generation.Women are suffering—especially in the eighteen to thirty age range. They’re suffering from misinformation, fear, intimidation. They’re worried about the side effects of birth ... Read more

    $12.99 USD

  • 100 Ways to Love and Choose your Soulmate: A not so long life Journey of learning to find your Husband or Wife

    by Sondag Haluka ...
    00 Ways To Love and choose your Soulmate is filled with practical ideas for pursuing love, finding your soulmate, Choosing your Husband or Wife and appreciating the person when you find them.Finding someone is not about choosing the right Soulmate but is is about being the right Soul mate.Be patient and this book "100 Ways to Love and Choose your Soulmate" will equip you with everything you need ... Read more

    $0.99 USD

  • To the Survivors

    One Man's Journey as a Rape Crisis Counselor with True Stories of Sexual Violence

    by Robert Uttaro ...
    To the Survivors is about one man’s journey as a rape crisis counselor with true stories of sexual violence shared by survivors in their own words. Gently and beautifully constructed, To the Survivors is moving, tender, sharp, and piercingly true all at once. Readers will encounter uncensored written stories, poems, and interviews from women and men who have experienced rape and sexual assault, ... Read more

    $0.99 USD

  • Yoga For Pregnancy And Birth: Teach Yourself

    Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It ... Read more

    $3.99 USD

  • The Thinking Woman's Guide to a Better Birth

    by Henci Goer ...
    As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth-it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice.Birth activist Henci Goer gives clear, concise ... Read more

    $13.99 USD

  • Natural Childbirth the Bradley Way

    Revised Edition

    The classic guide to an unmedicated childbirth, fully revised for the twenty-first century—with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births are drug-free!The Bradley Method®, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing ... Read more

    $9.99 USD

  • The Hite Report

    A Nationwide Study of Female Sexuality

    by Shere Hite ...
    A reproduction of the classic text, unavailable now for more than a decade, with a new introduction by the author. The Hite Report, first published in 1976, was a sexual revolution in six hundred pages. To answer sensitive questions dealing with the most intimate details of women's sexuality, Hite's innovation was simple: she asked women, a lot of them, everything--and published the results.One ... Read more

    $13.99 USD

  • The Radium Girls

    The Dark Story of America's Shining Women

    by Kate Moore ...
    A New York Times, USA Today, Wall Street Journal, and Amazon Charts Bestseller!For fans of Hidden Figures, comes the incredible true story of the women heroes who were exposed to radium in factories across the U.S. in the early 20th century, and their brave and groundbreaking battle to strengthen workers' rights, even as the fatal poison claimed their own lives...In the dark years of the First ... Read more

    $12.99 USD

  • 24 Ways to Move More

    Monthly Inspiration for Health and Movement

    by Nicole Tsong ...
    From roller skating to hip hop dancing, snowshoeing to tree climbing, fitness can be fun!Two new movement activities to try each monthFeatures tips on how to get started, easy goal setting, and inspirational journal promptsYour body is made to move and is designed to adapt to a range of activity--climbing, sprinting, carrying heavy things, walking long distances. Yet today we move less than ever ... Read more

    $15.89 USD

  • 5 Easy Keto Recipes

    Learn how to make keto recipes. Perfect for weight lossRecipes include:Sauté Lemon Chicken with Green BeansSalmon Fish Cakes with Dill SauceSalmon CurryChimichurri Lamb Steak with Coconut Creamed CauliflowerLamb Pho with Zucchini Noodles and Poached Eggs ... Read more

    Free

  • One Kind Word

    Women Share their Abortion Experiences

    One Kind Word: Women Share Their Abortion Stories is a groundbreaking collection that helps to end the silence surrounding abortion experiences and to combat the feelings of fear, shame, stigma, and isolation that many women face. By featuring over thirty women’s personal experiences and portraits, One Kind Word shifts the focus of the abortion debate towards creating a more open, honest, and ... Read more

    $8.69 USD

  • The Female Body Breakthrough

    The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want

    The ultimate guide to strength training for sustainable fat-loss, increased energy, and healthy body image for women who want to be in great shape, look amazing, and feel sexy and empoweredThe key to losing fat and getting a strong, sexy body can't be found in the pages of some fancy diet book. It can't be found in a magic pill. According to strength coach, Rachel Cosgrove, the key to shedding fat ... Read more

    $14.99 USD

  • Master Your Metabolism

    The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

    Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to ... Read more

    $13.99 USD $10.99 USD

  • She Comes First

    The Thinking Man's Guide to Pleasuring a Woman

    by Ian Kerner ...
    series Kerner
    “Every man’s must-read. Tell your guy to put down the remote and pick up She Comes First.”—CosmopolitanIan Kerner offers a radical new philosophy for pleasuring women in *She Comes First—*anessential guidebook to oral sex from the author of Be Honest—You’re Not That Into Him Either. The New York Times praises Kerner’s “cool sense of humor and an obsessive desire to inform,” as he “encourages men ... Read more

    $12.99 USD