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Women's Health eBooks

If you like Women's Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 5444 Results
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  • Bitch

    On the Female of the Species

    by Lucy Cooke ...
    A fierce, funny, and revolutionary look at the queens of the animal kingdomStudying zoology made Lucy Cooke feel like a sad freak. Not because she loved spiders or would root around in animal feces: all her friends shared the same curious kinks. The problem was her sex. Being female meant she was, by nature, a loser.Since Charles Darwin, evolutionary biologists have been convinced that the males ... Read more

    $18.99 USD

  • Adrenal Transformation Protocol

    A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving

    by Izabella Wentz ...
    A recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto’s Protocol.What were you doing in your life before you got sick? This is a common question Dr. Izabella Wentz asks her functional medicine clients when trying to get to the root cause of symptoms ranging from low energy, to dependency on caffeine, to sleeplessness and poor memory. ... Read more

    $15.99 USD

  • Period Queen

    Life hack your cycle and own your power all month long

    by Lucy Peach ...
    'This will start a revolution for women.' CONSTANCE HALLAs young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic, daily, monthly, even lifelong, benefits.Every month, you have four hormonal phases that keep coming around. Each phase ... Read more

    $12.99 USD

  • Skintelligent

    What You Really Need to Know to Get Great Skin

    by Dr. Natalia Spierings ...
    Learn how to navigate the confusing world of skincare so you never get fooled into buying hundreds of dollars of skincare products again with science- and evidence-based advice for healthy, great-looking skin from a world-renowned dermatologist.If you had a heart attack, would you go to a personal trainer to treat your chest pain? If you had cancer, would you seek treatment from a journalist who ... Read more

    $8.99 USD

  • Menopausing: The positive roadmap to your second spring

    by Davina McCall, Dr. Naomi Potter ...
    Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising.Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.Why is no one talking about this? Who has the correct information? And how can we get it?That’s how this book has come about. We are... ... Read more

    $16.99 USD

  • The Everything Health Guide To Postpartum Care

    A Complete Guide to Looking and Feeling Great After Delivery and Beyond

    by Megan Francis ...
    series Everything®
    After all the anticipation of pregnancy and the joy associated with childbirth, many new mothers often find themselves unprepared - emotionally and physically - for what comes next. If you are: curious of how you'll feel after your baby is delivered, not sure of how to care for your body after a C-section, unsure of how to adjust to motherhood, or suffering from postpartum depression, you're not ... Read more

    $15.99 USD

  • A Woman's Way through the Twelve Steps & A Woman's Way through the Twelve Steps Wo

    A Women's Recovery Collection from Stephanie Covington

    by Stephanie S Covington, Ph.D. ...
    Includes both the book and workbook of A Woman's Way Through the Twelve StepsRecovery is not a man's world, and yet to a woman it can sometimes seem that way. Geared specifically to women, this book and workbook collection bring a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words.Based on an open exploration and a flexible ... Read more

    $19.99 USD

  • What's Eating Us

    Women, Food, and the Epidemic of Body Anxiety

    by Cole Kazdin ...
    "What’s Eating Us is a feat of reporting in the hope of helping people repair their relationship with their bodies and food." ––ShondalandBlending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women.Women of all ages struggle with disordered eating, preoccupation with food, and body ... Read more

    $14.99 USD

  • Better Sex Through Mindfulness

    How Women Can Cultivate Desire

    by Lori A. Brotto ...
    According to a landmark study published in the Journal of the American Medical Association, 43 percent of women experience “sexual dysfunction." at some point in their livesBrotto is a sought after commentator on sexuality and sexual healthMindfulness, an ancient Buddhist practice, is becoming mainstream. In 2012 8% of the US population practiced it in some form. (18 million people)Google searches ... Read more

    $13.99 USD or Free with Kobo Plus

  • A Headache in the Pelvis

    A New Understanding and Treatment for Prostatitis and Chronic Pelvic Pain Syndromes

    by David Wise, PhD, Rodney A. Anderson, MD ...
    This groundbreaking book describes the Wise-Anderson Protocol for muscle-related pelvic pain in men and women. The Wise-Anderson Protocol involves the treatment of muscle-related pelvic pain and dysfunction, variously diagnosed as prostatitis, chronic pelvic pain syndrome, pelvic floor dysfunction, among other related diagnoses affecting some twenty million men and women in the United States. ... Read more

    $9.99 USD

  • Pilates for Runners

    Everything you need to start using Pilates to improve your running – get stronger, more flexible, avoid injury and improve your performance

    by Harri Angell ...
    Pilates for Runners is a valuable resource filled with mat Pilates exercises designed for runners of all abilities. The clear and accessible exercises will help runners develop core strength, flexibility, improved balance, coordination and better posture, all of which are important for injury-free running and optimal performance.Alongside the clear step-by-step exercises you will find expert ... Read more

    $13.99 USD

  • It Starts with the Egg (second edition)

    How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF

    by Rebecca Fett ...
    A practical and evidence-backed approach for improving egg quality and fertility— fully revised and updated in 2019.The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles.Based ... Read more

    $12.99 USD

  • Nobody Told Me

    Poetry and Parenthood

    by Hollie McNish ...
    'This book should be required reading for anyone thinking of having a baby, or even anyone who knows someone who is thinking of having a baby'Scotland on Sunday'Fascinating and honest'Mumsnet'Like talking to a friend'ObserverWinner of the Ted Hughes Award for New Work in PoetryThere were many things tha... ... Read more

    $3.99 USD

  • The Pcos Mood Cure

    Your Guide to Ending the Emotional Roller Coaster

    by Gretchen Kubacky Psy.D. ...
    Have you tried almost everything to remedy your Polycystic Ovary Syndrome (PCOS) and havent been able to find relief? More than 200,000 women are diagnosed each year and suffer with everything from mood swings and weight gain, to acne and infertility. In The PCOS Mood Cure, author Dr. Gretchen Kubacky provides information and coping mechanisms for the mental health issues related to PCOS and gives ... Read more

    $3.99 USD

  • Period

    The Real Story of Menstruation

    by Kate Clancy ...
    A bold and revolutionary perspective on the science and cultural history of menstruationMenstruation is something half the world does for a week at a time, for months and years on end, yet it remains largely misunderstood. Scientists once thought of an individual’s period as useless, and some doctors still believe it’s unsafe for a menstruating person to swim in the ocean wearing a tampon. Period ... Read more

    $20.99 USD

  • Dr. Sebi Alkaline Diet: Detox, Nutrition and Female Health

    by Imani Johnson ...
    DR. SEBI DIET, TREATMENT AND CURE FOR WOMEN.♥ Are you looking for a plant-based alkaline diet to prevent the most common female diseases like Herpes, detox your body from mucus and lose weight naturally? This book is for you.Dr. Sebi believed in the power of using food and herbs as medicine and concentrated his attention for a long time on female issues that affect thousands of women every year.-- ... Read more

    $12.99 USD or Free with Kobo Plus

  • Two Old Broads

    Stuff You Need to Know That You Didn’t Know You Needed to Know

    by Whoopi Goldberg, Dr. M. E. Hecht ...
    Written by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her unique point of view, Two Old Broads is laugh out loud funny and?tells it like it is for all of us who left middle age in the dust and want to be present, positive, and as extraordinary as ever in our golden years.Whoopi joins Dr. Hecht in a lively conversation about growing ... Read more

    $14.99 USD

  • Dr. Nieca Goldberg's Complete Guide to Women's Health

    by Nieca Goldberg ...
    If you’re a woman over thirty-five you probably have a lot of stress in your life–maybe even more than you realize. You may have a demanding job, family obligations, financial pressures, or a combination of all three. You’re most likely low on energy, gaining weight, and not sleeping as well as you once did. The fact is: your body is changing. You see and feel it happening, but you don’t know ... Read more

    $13.99 USD

  • Know Your Endo

    An Empowering Guide to Health and Hope With Endometriosis

    by Jessica Murnane ...
    Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more.Endometriosis isn’t just about having “painful periods.” It can be a complex, debilitating, and all-encompassing condition that impacts one’s mental health, ... Read more

    $11.99 USD

  • Come As You Are: Revised and Updated

    The Surprising New Science That Will Transform Your Sex Life

    by Emily Nagoski, Ph.D. ...
    A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart ... Read more

    $13.99 USD

  • 7 Times a Woman

    Ancient Wisdom on Health & Beauty for Every Stage of Your Life

    by Dr. Lia G Andrews, DAOM, L.Ac. ...
    7 Times a Woman: Ancient Wisdom on Health & Beauty for Every Stage of Your Life is the product of a 20 year personal and clinical journey in understanding and balancing women's cycles. It began with Dr. Andrews' personal health challenges which led her to become an acupuncturist and open her own clinic where she has helped many women heal from hormonal imbalance. 7 Times a Woman is a reference ... Read more

    $19.98 USD

  • The 5 Hair Archetypes

    Your Guide to Growing Long Hair

    by Sharifa Barnett ...
    In The 5 Hair Archetypes, Sharifa Barnett details the innovative model for understanding your hair based on your current routine. The hair archetypes, or hair personalities, categorize women based on their hair habits, and share anecdotal stories of real women and Sharifa's own experience as that archetype. You can take The 5 Hair Archetypes Quiz to identify your current archetype. Sharifa ... Read more

    $9.99 USD

  • The Body Liberation Project

    How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom

    by Chrissy King ...
    From author and wellness personality Chrissy King, an exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation.When Chrissy King first joined a gym, she had one goal in mind: to “get skinny ... Read more

    $15.99 USD

  • Ask Me About My Uterus

    A Quest to Make Doctors Believe in Women's Pain

    by Abby Norman ...
    For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issuesIn the fall of 2010, Abby Norman's strong dancer's body dropped forty pounds and gray hairs began to sprout from her temples. She was repeatedly hospitalized in excruciating pain, but the doctors insisted it was a urinary tract infection and sent ... Read more

    $11.99 USD