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Work Related Health eBooks

If you like Work Related Health eBooks, then you'll love these top picks.
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  • PTSD and Relationships: Loving Someone With PTSD

    Witnessing your loved one suffer hurts. Find out what you can do to support them without putting your relationship at risk...Post-traumatic stress disorder, also known as PTSD, is an anxiety disorder that can develop after having witnessed or experienced a traumatic event. Contrary to popular belief, this condition doesn't only affect soldiers, but also people from all backgrounds and of any age ... Read more

    $3.99 USD or Free with Kobo Plus

  • Ten Ways to Stop The Pain of Tendonitis Without Surgery or Steroids.

    The Definitive Guide for Sufferers

    by David Wilson ...
    Series series Stop The Pain
    One of a hugely popular series of short, clear, straight-forward, no-bullshit guides to soft tissue conditions and joint problems by one of the world’s most highly experienced consultants in manual and physical medicine.These are self-help guides for sufferers designed to make dealing with your condition much quicker, easier and cheaper.David Wilson has already been hugely successful in speeding ... Read more

    $1.97 USD

  • Visions To The Top

    A Millionaire's Secret Formula to Productivity, Visualization, and Meditation

    Are you struggling to attain massive results in your life/business?Are you tired of having mediocre results only to see others achieve top performance status?No matter what your definition of success is, each one of us has the dream of being successful and living healthy.Maybe you want to be an entrepreneur, business owner, coach, or top salesperson.Maybe you just have the dream of living a level ... Read more

    $0.99 USD or Free with Kobo Plus

  • Military And Mindful

    Eight Essential Elements to Manage Your Military Career and Motherhood

    In Military and Mindful, Benefsheh Verell combines her knowledge of mindfulness practices with over twenty years in the Army as a Military Police and Information Operations officer to educate service members and their families about the mental, emotional, and physical benefits of yoga and meditation.Being a mom in the military is very difficult because there is always the underlying uncertainty of ... Read more

    $8.99 USD or Free with Kobo Plus

  • Stress and Quality of Working Life

    Finding Meaning in Grief and Suffering

    Series series Stress and Quality of Working Life
    According to the American Institute of Stress (AIS), job stress is far and away the primary source of stress for American adults. The relationship between job stress and heart attacks, hypertension, and other disorders is well understood. Further, the cost of job stress in the United States is estimated to be over 300 billion due to outcomes such as accidents, turnover, and lost productivity. ... Read more

    $61.99 USD

  • The Self-Learning Blueprint

    A Strategic Plan to Break Down Complex Topics, Comprehend Deeply, and Teach Yourself Anything

    by Peter Hollins ...
    An approach to instantly make sense of a topic when learning from scratch and teaching yourself.Embarking on anything new is daunting and scary. That’s why you need a blueprint to point you in the right direction and make sure that you are moving forward.The skill of self-learning is the ability to change your circumstances and get from Point A to Point B.The Self-Learning Blueprint is the compass ... Read more

    $3.99 USD or Free with Kobo Plus

  • Resistance Band Workouts for Bad Posture and Back Pain

    Want Better Posture and Back Pain Relief?The sedentary lifestyle of desk jockeys (a person who sits in front of a computer all day) makes it difficult to actively use their back muscles. This inevitably leads to slumped back postures and back pain.Most exercises are body weight or weighted push-pull exercises. These exercises focus on the large, external muscles and are easy to engage physically. ... Read more

    $3.99 USD or Free with Kobo Plus

  • What Every Musician Needs to Know About the Body (Revised Edition)

    The Practical Application of Body Mapping to Making Music

    This primer for all musicians provides a reliable base for a lifetime of playing and singing. The principles in these pages are the elemental foundation of music education, and will protect a musician from injury, promote the physical freedom and sensitivity needed for technical mastery, and secure the embodied intelligence that grounds musical power and subtlety. Musicians teaching from these ... Read more

    $28.99 USD or Free with Kobo Plus

  • The Burnout Epidemic

    The Rise of Chronic Stress and How We Can Fix It

    by Jennifer Moss ...
    In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant—and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces.Research-based findings about the real causes of burnout.Practical, how-to advice for managers and leaders.New data and surveys on the pandemic's effect on burnout.Success stories from ... Read more

    $21.99 USD

  • Energy Addict

    101 Physical, Mental, and Spiritual Ways to Energize Your Life

    by Jon Gordon ...
    We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing.Gordon encourages us ... Read more

    $9.99 USD

  • Unstoppable

    A 90-Day Plan to Biohack Your Mind and Body for Success

    by Ben Angel ...
    Unlock Your Potential. Become Unstoppable.Unable to overcome debilitating fatigue and depression, bestselling author and personal devel-opment expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut.The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a ... Read more

    $8.99 USD or Free with Kobo Plus

  • 50 Best Shoulder Exercises To Target Full Range of Motion

    Test shoulder exercises

    Series Book 6 - Pages
    Shoulder strength is like the foundation pillar for your head, arms and upper torso. Having strong arms means that you can pretty much do any work like a boss. From lifting furniture to pushing a car! All seems like a piece of cake. Improve strength also results in well-built biceps. ... Read more

    $12.00 USD or Free with Kobo Plus

  • MOVEMENT FLOW FREEDOM

    IT IS POSSIBLE TO WORK AND STAY FIT

    by JAGRUTI KURUP ...
    Healthy food, thoughts, lifestyle, meditation, yoga, pranayama all give us better health and better life. This book concentrates on one tiny aspect of great health.If you want to change your life this book is for you. My intention in writing this book is for you to be able to take charge of your life, forever. Not only sometimes but through the day so that you have a healthy body in the future ... Read more

    $3.40 USD or Free with Kobo Plus

  • SUMMARY OF BODY KINDNESS BY REBECCA SCRITCHFIELD

    Transform Your Health From Inside Out-And Never Say Diet Again

    THIS IS NOT A BOOK BY (Rebecca Scritchfield ) NOR IS IT AFFILIATED TO HIM/HER/THEM. IT IS AN INDEPENDENT PUBLICATION BY Conscious Summarizer THAT SUMMARIZES THE BOOK IN DETAIL.ABOUT THE ORIGINAL BOOKDescriptionImagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? ... Read more

    $6.00 USD or Free with Kobo Plus

  • Plantando Colhendo Vivendo

    by Ary S. Jr. ...
    Plantando projetos de vida na esperança de crescer e desenvolver os resultados dos bons frutos de tudo que foi semeado anteriormente para que a colheita seja a melhor maneira de desfrutar o futuro pleno de felicidades. ... Read more

    $1.90 USD or Free with Kobo Plus

  • Prevention is far better than cure. Revisiting the past to strengthen the present: the lesson of Bernardino Ramazzini (1633-1714) in public health

    Doctor at the court and academic of the Modena and Padua Universities, Bernardino Ramazzini (1633-1714) lived in the second half of the seventeenth century. Without renouncing to his vocation as a doctor, he visited the craft workshops to identify the threats to health, examined the diseases of workers and proposed a variety of preventive measures. Aware of the need to avoid extremes of all kinds, ... Read more

    $10.99 USD or Free with Kobo Plus

  • Managing stress at work

    Simple techniques for a fulfilling professional life

    Ce guide propose des techniques simples et pratiques pour prévenir et gérer le stress au travail. Le stress peut avoir un impact négatif sur la santé mentale et physique, ainsi que sur la performance professionnelle. Nous vous proposons des astuces pour identifier les signes de stress, des méthodes pour le gérer efficacement, des pratiques de relaxation et des techniques de communication pour ... Read more

    $3.32 USD

  • Wall Pilates Workouts for Women : Strengthen and Tone Your Body with Targeted Wall Pilates Exercises for Women

    "Wall Pilates Workouts for Women" is an innovative and transformative fitness guide designed specifically for women seeking to embrace a healthier lifestyle through Pilates, using the unique support and resistance of a wall. This book unlocks the secrets to maximizing the benefits of Pilates exercises by incorporating a wall as a versatile tool to enhance workout routines, making it a perfect ... Read more

    $7.99 USD or Free with Kobo Plus

  • Conquering Anxiety

    Stop worrying, beat stress and feel happy again

    'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBYThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of ... Read more

    $4.99 USD

  • Wellbeing at Sea: A Guide for Organisations

    This book is aimed at all those in managerial and organisational roles in the maritime industry who have a duty of care for seafarers. Ensuring that seafarers are safe and in good health results in a workforce enabled to perform its duties in an optimal way. Seafarers play a key role in the success of the maritime industry, yet their welfare can be neglected. This can be costly, not only to the ... Read more

    $30.99 USD or Free with Kobo Plus

  • The Art of Vision

    Empower Your Life through Creative Visualization

    by Emma Roberts ...
    Discover the life-changing power of imagination in Emma Roberts' "The Art of Vision." Dive into a personal odyssey of transformation as Emma shares her remarkable journey from dissatisfaction to fulfillment through creative visualization. Battling personal and professional stagnation, she unlocks a hidden world of possibilities, using her mind's eye to reshape her reality. This profound narrative ... Read more

    $10.99 USD

  • KEY PRINCIPLES OF LIFE AND WORK

    Discover 38 principles for a successful work–life balance.

    by Raymond Hills ...
    HOW DO YOU FEEL ABOUT YOUR LIFE TODAY? Are you enjoying every moment of your day?Do you enjoy what you do?Are you enthusiastic at all times?Are you excited about upcoming events?Are you living life to the fullest?If you answered 'maybe' or 'not sure' to any of the aforementioned questions, you are not living your life to its fullest potential.Nowadays, it appears that falling behind at home is the ... Read more

    $6.56 USD or Free with Kobo Plus

  • FINDING PEACE IN A NOISY WORLD

    A Comprehensive Guide to Coping with Distractions

    Embracing Coping strategies and cultivating a noice-free mindset can greatly enhance our well-being and over-all quality of life. In a world filled with constant distraction and overwhelming stress, it crucial to prioritize selfe-care and find solace in tranquility. ... Read more

    $4.60 USD or Free with Kobo Plus

  • Digital Devices & Eyesight

    Understanding The Effects of Computer Screens, Smart Phones, Tablets and Similar Devices On Your Vision

    by HealthRyt ...
    If you are like most people, you spend hours every day staring at digital screens, whether it's a computer at work, a smartphone in your pocket, or a TV at home. But did you know that this constant exposure to digital devices can have serious consequences for your eyesight?The good news is that you can take action to protect your vision, and "Digital Devices & Eyesight: Protecting Your Vision in a ... Read more

    $2.62 USD or Free with Kobo Plus