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Yoga eBooks

If you like Yoga eBooks, then you'll love these top picks.
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  • The Art and Science of Successful Woman

    Women in Training Vol 11

    Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women's Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga ... Read more

    $15.99 USD

  • Yoga unterrichten

    Grundlagen und Techniken

    by Mark Stephens ...
    Yoga unterrichten ist für alle Yogalehrer und Yogaschüler gedacht, die ihr Wissen erweitern und ihre Fähigkeiten verbessern möchten. Mit knapp 200 Fotos und Illustrationen eignet es sich hervorragend als Grundlagentext für die Yogalehrerausbildung. Es bietet den Leserinnen und Lesern ausführliche praktische Informationen zu Unterrichtsmethoden, dem Aufbau von Übungsfolgen, 108 Yogahaltungen ... Read more

    $27.99 USD

  • Yoga

    Lo yoga è un'antica pratica fondata su un metodo di sviluppo che equilibra il corpo, la mente e l'anima. Lo yoga è una filosofia, una passione e uno stile di vita per le persone che lo praticano. Lo yoga è ora ampiamente praticato nei centri ricreativi, nei centri benessere, nelle scuole, negli ospedali e negli ambulatori. Rilassa la mente. La linea di base è che devi imparare a prestare ... Read more

    $5.99 USD

  • Atem ist Verbindung

    Das 21-Tage-Programm für starke Abwehrkräfte und geistige Klarheit

    Durch den Atem sind wir mit unserem Inneren verbunden und auch mit unserem Umfeld. Mit diesem praktischen Leitfaden für bewussteres Atmen bietet die Yoga-Lehrerin Annika Isterling ein klares Übungsprogramm, mit dem wir unsere Abwehrkräfte stärken, zu mehr geistiger Klarheit finden und mit uns selbst wieder besser in Verbindung kommen. So hilft dieses Atemprogramm auch dabei, uns von bela ... Read more

    $20.99 USD or Free with Kobo Plus

  • Gnani Yoga

    "Gnani Yoga" is the "Yoga" of Wisdom. It is followed by those of a scientific, intellectual type, who are desirous of reasoning out, proving, experimenting, and classifying the occult knowledge. It is the path of the scholar. Its follower is strongly attracted toward metaphysics. Examples of the idea of "Gnani Yoga"—apparently widely differing examples—are to be seen in the great philosophers of ... Read more

    $1.99 USD or Free with Kobo Plus

  • A series of lessons in Gnani yoga: The Yoga of Wisdom

    The Yogi Philosophy may be divided into several great branches, or fields. What is known as "Hatha Yoga" deals with the physical body and its control; its welfare; its health; its preservation; its laws, etc. What is known as "Raja Yoga" deals with the Mind; its control; its development; its unfoldment, etc. What is known as "Bhakti Yoga" deals with the Love of the Absolute—God. What is known as ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Sun And The Serpent

    A Contribution to the History of Serpent-Worship

    THIS work, which is based upon papers read before the Royal Asiatic Society in 1901, was, at first, intended to refer only to Indian Serpent-worship. It was soon found, however, that the Serpent-worship of India did not originate in that country, but was, in fact, a branch of the worship of the Sun and the Serpent, which was once well-nigh universal. It became evident, therefore, that a history of ... Read more

    $0.99 USD

  • Building the Perfect Physique

    A Comprehensive Guide to Bodybuilding

    Building the perfect physique is a transformative journey that combines dedication, science, and passion to sculpt the ideal body. This pursuit goes beyond aesthetics, focusing on physical and mental well-being. It involves a harmonious blend of nutrition, exercise, and mindset.In this quest, nutrition plays a pivotal role, with a balanced diet tailored to individual goals providing the essential ... Read more

    $2.99 USD or Free with Kobo Plus

  • 上班族1分鐘放鬆瑜伽

    隨時舒緩身體不適,調整心理狀態!

    **  上班族的1分鐘放鬆瑜伽  隨時隨地瞬間消除疲勞!**  「1分鐘放鬆瑜伽」指的是利用工作空檔,在辦公室就能輕鬆進行的瑜伽運動。對於舒緩肩頸僵硬、腰痛等身體不適,或是想調整心理狀態,像是提升專注力、減緩焦躁感時都十分有效!男女老少都適用這點也是它的魅力之一。為了促進健康,各式各樣的企業也開始引進這種在辦公室就能做的瑜伽。**  只要1分鐘,輕鬆改善上班族的各種疑難雜症!**  ★消除久站工作的水腫!  ★改善駝背!  ★舒緩應酬的腸胃不適  ★外勤途中消除疲勞!  ★簡報前放鬆心情!  ★舒緩焦躁!  ★放鬆僵硬的肩膀!本書特色  ‧只要1分鐘,馬上有效果!  ‧在辦公室內也能輕鬆改善身體狀態!  ‧不用更衣,隨時隨地都能立刻嘗試、實行!  ‧日本各大企業爭相引進!**  看著1張動作插圖就能馬上做瑜伽!... ... Read more

    $8.99 USD

  • A Biography Of Warren Hastings

    An important biography of the first Governor-General of Bengal and architect of the growing dominance of the British in India during the 18th and 19th centuries.“The influence of Warren Hastings in laying the foundation of Britain’s empire in India is second only to that of Clive. While Clive made his mark primary in the military realm, Hastings’ contribution was administrative. One would ... Read more

    $0.99 USD or Free with Kobo Plus

  • Vida & Yoga

    Series Book 20 - Vida & Yoga
    Não é preciso ir longe para ver o poder da fé. Basta abrir os jornais em busca de histórias reais de superação, manter os ouvidos atentos às dificuldades alheias ou retroceder a um daqueles momentos difíceis da nossa vida em que, por um instante, pensamos em desistir, mas seguimos em frente, contra todos os nossos medos. Alguns chamam isso de coragem. Mas por trás da coragem é preciso haver ... Read more

    $3.99 USD or Free with Kobo Plus

  • Свет жизни: йога

    Это мировой бестселлер одного из самых выдающихся учителей йоги Б.К.С. Айенгара, основоположника школы йоги, которая носит его имя. Йога — универсальный путь, прекрасный путеводитель с правилами игры под названием Жизнь. Выполняя асаны, мы делаем не акробатические упражнения. Мы продвигаемся в поиске цельности, преодолевая внешние и внутренние препятствия на нашем пути. И, как остроумно замечает ... Read more

    $10.49 USD or Free with Kobo Plus

  • Comment devenir un Yogi (Traduit)

    Translated by David De Angelis ...
    La philosophie Vedânta comprend les différentes branches de la science du Yoga. Quatre d'entre elles ont déjà été traitées en détail par le Swâmi Vivekananda dans ses ouvrages sur le " Râja Yoga ", le " Karma Yoga ", le " Bhakti Yoga " et le " Jnâna Yoga " ; mais il n'existait pas d'étude brève et consécutive de la science dans son ensemble. C'est pour répondre à ce besoin que le présent volume a ... Read more

    $3.99 USD or Free with Kobo Plus

  • Meditation for Beginners

    Discovering Inner Peace and Clarity: A Step-by-Step Guide to Meditation for Beginners

    Embark on a transformative journey towards inner peace, mental clarity, and profound well-beingIn the hustle and bustle of our modern lives, amidst the constant barrage of stimuli and responsibilities, there exists a quiet sanctuary—a space of tranquility and self-discovery that has been practiced for centuries: Meditation.In a world that often glorifies busyness and overstimulation, meditation ... Read more

    $5.99 USD or Free with Kobo Plus

  • Stillsitzen wie ein kleiner Frosch

    Vorlesegeschichten, Meditationen und Yoga für Kleinkinder von 18 Monaten bis 4 Jahren - Mit Übungen als Audio-Download

    by Eline Snel ...
    Translated by Katja Hald ...
    Wie erzieht man ein Kind dazu, Freude und Zuversicht zu empfinden? Wie bringt man ihm bei, sich selbst und andere zu lieben? Wie sich zu beruhigen? Eline Snels neues Buch für die ganze Familie bietet zahlreiche Meditationen, interaktive Geschichten und spielerische Übungen, um zur Ruhe zu kommen. Es unterstützt Kleinkinder bei der Erforschung ihrer inneren Welt und hilft ihnen, sich anderen zu ... Read more

    $11.99 USD

  • Reverse Time A proven plan to slow ageing quickly

    Ultimate guide to slowing ageing process

    by WILFRED LEO ...
    As the author of "Reverse Time: A Proven Plan to Slow Down Ageing Quickly," I am excited to share with you my groundbreaking approach to reversing the ageing process.In this book, I reveal the latest scientific research and cutting-edge techniques that can help you turn back the clock on your body and slow down the ageing process. You'll discover the power of diet, exercise, and lifestyle changes ... Read more

    $3.50 USD or Free with Kobo Plus

  • Yoga For Beginners

    A Simple step by Step Guide

    by Lance Bishop ...
    Series series Orange Label
    This eBook demonstrates different techniques within yoga. It Especially will help develop you if you have never tried it before.If you want to define yoga then, you will come across different definitions by different people, Some people say that it is reunion of outer winds with the inner body and some say that it is the way of getting inner peace.You will find one thing common in almost every ... Read more

    $1.30 USD

  • Gymnast. Worlds Strongest Athlete. BOOK 4: Parallel Bar Skills

    by Aaron Chase ...
    The fourth in this series, this books focus is on Parallel Bar skills. The title of this book (Gymnast. Worlds Strongest Athlete) states a bold - yet arguably true - statement. Gymnast are pound for pound the worlds strongest athletes. This book explains eight of the exercises that got them to this astounding point... Note: This book does not contain pictures for most of the skills detailed. ... Read more

    $2.99 USD

  • Yoga, Corpo, Mente e Spirito

    Ritrova il benessere di vivere con lo Yoga

    by Emma Stewart ...
    Il mondo di oggi è pieno di opzioni per mantenersi in forma. I metodi di fitness passano attraverso varie fasi di interesse. Ogni tanto appare una qualche novità, o una moda, per mantenere il corpo in forma o tonico. C’è la vecchia scuola del body building, per rafforzare la massa muscolare, o dell’aerobica per mantenersi snelli. Ci sono anche altre forme che piacciono particolarmente alle donne ... Read more

    $10.99 USD

  • Yoga

    Práctica y equilibrio

    by Jñana Dakini ...
    Este libro trata de posturas de yoga, de cómo hacerlas, de sus beneficios, cuidados y alineación básica. Ofrece una selección de asanas que son comunes a los diferentes estilos de yoga y siguen vivas por sus aportes físicos, mentales y emocionales. Para quienes buscan iniciarse en el yoga sirve de introducción a la disciplina, para aquellos que ya la conocen es una oportunidad de seguir cultivando ... Read more

    $8.99 USD or Free with Kobo Plus

  • Yoga of Resilience

    Embodying a Practice to Thrive Through Hardship

    At its core, Yoga invites practitioners to live fully in the midst of hardship while staying open to the possibility of being transformed by life experiences of all kinds. A seasoned Yoga teacher and writer, the author confronts the ways in which modern Yoga has strayed from its original purposes, challenging current perspectives of practice, balance and peace.Drawing on the foundations of Yoga ... Read more

    $11.99 USD

  • 5 Minute Meditation Yoga Connection: Quiet Your Mind: 5 Minute Meditation Yoga Connection

    Quiet Your Mind

    Red Hot New "5 Minute Meditation Yoga Connection: Quiet Your Mind. Change Your Life! Relax, Renew & Heal Yourself!" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this ... Read more

    $3.99 USD

  • 能量瑜伽02:按壓肚臍(英文版)

    by 馮蕊芳 ...
    Series series 能量瑜伽
    瑜伽是什麼?如果你去問古哥大神,他會告訴你一大堆答案,像是維基、百度,內容大致不外如下:瑜伽(Yoga)是一個通過提升意識,幫助人類充分發揮潛能的體系。是古印度六大哲學派別中的一系,探尋「梵我一如」的道理與方法。……瑜伽姿勢運用古老而易於掌握的技巧,改善人們生理、心理、情感和精神方面的能力,是一種達到身體、心靈與精神和諧統一的運動方式。……瑜伽術本是一種身心修持術,它的最高目的是實現人的一切可能,從精神(小我)與自然(梵,大我,最高意識)的合一(即「梵我合一」),一直到成佛成仙。……而現代人所說的瑜伽,主要包括調身的體位法、調息的呼吸法、調心的冥想法等一系列修養身心的方法,以達到身心的合一。調息調心並非人人都能得窺門道,而調身的體位法則幾乎人人都能夠比劃幾下,也因此成為坊間瑜伽教室的主流,同時奇招競出,像是熱瑜伽、空中瑜伽等等,不一而足。這裡要呈現的是回歸本原的能量瑜伽 ... Read more

    $3.99 USD

  • Praana Praanee Praanayam

    Explorando la tecnología de la respiración del Kundalini Yoga como la enseña Yogi Bhajan

    Recopilado e ilustrado por Harijot Kaur, comparte hasta 100 meditaciones diferentes utilizando varios tipos de prácticas de praanayam, como la respiración segmentada, la respiración de silbido, el sorbo de la respiración, la alternancia de las fosas nasales y más. Aporta instrucciones claras y concisas sobre los bhandas -los cierres- que sostienen la respiración y su movimiento, y fascinantes ... Read more

    $22.99 USD