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Better life, better you

Boost your self-esteem with these self-help audiobooks designed to show you how to redefine your life. Choose an audiobook to start listening and reinventing.
Showing 1 - 24 of 151 Results
  • Audiobook

    Meditations for Mortals

    Four Weeks to Embrace Your Limitations and Make Time for What Counts

    Narrated by Oliver Burkeman ...

    Unabridged

    4 hours 4 min

    **"The philosophical tone of his delivery is perfect." —AudioFile on Four Thousand WeeksThis program is read by the author.A map for a liberating journey toward a** more meaningful life—a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be**—from the New York Times bestselling author of Four Thousand Weeks**Addressing the fundamental q... ... Read more

    $19.99 USD $9.99 USD

  • Audiobook

    The Anxious Generation

    How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

    Narrated by Jonathan Haidt, Sean Pratt ...

    Unabridged

    10 hours 32 min

    **THE INSTANT #1 NEW YORK TIMES BESTSELLER • A Wall Street Journal Top 10 Book of 2024 • A New York Times and Washington Post Notable Book • One of Barack Obama's Favorite Books of 2024 • A TIME 100 Must-Read Book of 2024 • Named a Best Book of 2024 by the Economist, the New York Post, and Town & Country • The Goodreads Choice Award Nonfiction Book of the YearA must-read for all parents: the ... Read more

    $22.99 USD

  • Audiobook

    Grow Up

    Becoming the Parent Your Kids Deserve

    Narrated by Gary John Bishop ...

    Unabridged

    3 hours 20 min

    The New York Times bestselling author of Unfu*k Yourself helps cut through our anxieties about being a “good parent” so we can take charge of our lives and show our kids how to take charge of their own.Gary John Bishop has helped millions of people break free of self-sabotaging behaviors. Yet we all seem to feel like we’re failing at this thing called parenting. Common wisdom isn’t working—our ... Read more

    $27.99 USD

  • Audiobook

    Loud

    Accept Nothing Less Than the Life You Deserve

    by Drew Afualo ...
    Narrated by Drew Afualo ...

    Unabridged

    6 hours 33 min

    **This program is read by the author.The empowering, inspiring, patriarchy-smashing first book by podcast star Drew Afualo.**Drew Afualo is best known as the internet’s “Crusader for Women” and is at the head of a new generation of entertainment’s rising stars. Loud is part manual, part manifesto, and part memoir. It makes it clear that behind her fearsome laugh is a mission and a life philosophy, ... Read more

    $19.99 USD $14.99 USD

  • Audiobook

    Be Useful

    Seven Tools for Life

    Unabridged

    6 hours 19 min

    **THE #1 NEW YORK TIMES BESTSELLERThe seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.**The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person ... Read more

    $22.99 USD

  • Audiobook

    Build the Life You Want

    The Art and Science of Getting Happier

    Unabridged

    5 hours 54 min

    **You can get happier. And getting there will be the adventure of your lifetime.INSTANT #1 NEW YORK TIMES BESTSELLER**In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to ... Read more

    $25.99 USD

  • Audiobook

    Scarcity Brain

    Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

    Narrated by Michael Easter ...

    Unabridged

    9 hours 18 min

    NEW YORK TIMES BESTSELLER • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?“Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start living.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries“Michael Easter’s genius is that ... Read more

    $20.99 USD

  • Audiobook

    Change Your Life in an Hour

    Don't Believe You Can? You're Already Doing It...

    by Laura Archer ...
    Narrated by Annabelle Tudor ...

    Unabridged

    3 hours 37 min

    We have choice in every moment of our lives. We can choose to say ‘yes’ or ‘no’ to an invitation, a job, a partner. We just have to practise cultivating that choice. Laura Archer first realised the power of small choices when she started reclaiming her lunch breaks and using them to achieve personal goals. In this audiobook, she inspires you to target your mental, emotional and physical health ... Read more

    $24.99 USD

  • Audiobook

    Slow Productivity

    The Lost Art of Accomplishment Without Burnout

    by Cal Newport ...
    Narrated by Cal Newport ...

    Unabridged

    6 hours 17 min

    **A New York Times, Washington Post, USA Today, and IndieBound bestseller"Brilliant and timely" — Oliver Burkeman~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload**Our current definition of “productivity” is broken ... Read more

    $20.99 USD

  • Audiobook

    Hidden Potential

    The Science of Achieving Greater Things

    Unabridged

    7 hours 21 min

    **“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.”—Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected ... Read more

    $25.99 USD

  • Audiobook

    Supercommunicators

    How to Unlock the Secret Language of Connection

    Narrated by Charles Duhigg ...

    Unabridged

    7 hours 28 min

    NEW YORK TIMES BESTSELLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden PotentialONE OF NPR’ ... Read more

    $22.99 USD

  • Audiobook

    Feel-Good Productivity

    How to Do More of What Matters to You

    by Ali Abdaal ...
    Narrated by Ali Abdaal ...

    Unabridged

    5 hours 31 min

    "Abdaal's enthusiastic narration resonates, inspiring listeners to become amateur productivity scientists. Informative, motivational, and entertaining, this audiobook delivers an enlightening perspective on productivity."—AudioFile**This program is read by the author.The secret to productivity isn’t discipline. It’s joy.**We think that productivity is all about hard work. That the road to success ... Read more

    $14.99 USD

  • Audiobook

    Think Faster, Talk Smarter

    How to Speak Successfully When You're Put on the Spot

    by Matt Abrahams ...
    Narrated by Matt Abrahams ...

    Unabridged

    7 hours 11 min

    Develop the life-changing ability to excel in spontaneous communication situations—from public speaking to interviewing to networking—with these essential strategies from a Stanford lecturer, coach, and host of the popular Think Fast, Talk Smart The Podcast.“A roadmap to mastering the art of thinking quickly and speaking confidently, this is the perfect book for…anyone else who talks.” —Charles ... Read more

    $19.99 USD

  • Audiobook

    Fluke

    Chance, Chaos, and Why Everything We Do Matters

    by Brian Klaas ...
    Narrated by Brian Klaas ...

    Unabridged

    8 hours 54 min

    This “captivating illustration of the follies of trying to model and forecast the unpredictable world” (Financial Times) is both “empowering” (The New Statesman, UK) and “compelling” (New Scientist) as it challenges our most fundamental assumptions—by social scientist and Atlantic writer Brian Klaas, whom Prospect magazine has named one of the world’s “Top 25 Thinkers.”If you could rewind your ... Read more

    $24.99 USD

  • Audiobook

    Level Up

    How to Get Focused, Stop Procrastinating, and Upgrade Your Life

    by Rob Dial ...
    Narrated by Rob Dial ...

    Unabridged

    7 hours 42 min

    “Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”— Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of LoveThe audiobook is narrated by the author and includes bonus interviews between Rob Dial and Dean DeVries.Level Up will revo... ... Read more

    $27.99 USD

  • Audiobook

    STFU

    The Power of Keeping Your Mouth Shut in an Endlessly Noisy World

    by Dan Lyons ...
    Narrated by Dan Lyons ...

    Unabridged

    6 hours 44 min

    This program is read by the author."Lyons is an able narrator who brings self-deprecation and humor to parts that may lose their impact in print. His emphatic delivery is dynamic, and listeners may find themselves nodding along in agreement."- Library JournalNew York Times bestselling author Dan Lyons is here to tell you—and don't take this the wrong way—that you really need to shut the f*ck up ... Read more

    $14.99 USD

  • Audiobook

    The Right Kind of Wrong

    Narrated by Kathe Mazur ...

    Unabridged

    11 hours 10 min

    Winner of the Financial Times and Schroders Business Book of the Year 2023A Behavioral Scientist Notable Book of 2023A revolutionary guide that will transform your relationship with failure, from the pioneering researcher of psychological safety and award-winning Harvard Business School professor Amy Edmondson.We used to think of failure as the opposite of success. Now, we’re often torn between ... Read more

    $26.99 USD

  • Audiobook

    All It Takes Is a Goal

    The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential

    by Jon Acuff ...
    Narrated by Jon Acuff ...

    Unabridged

    5 hours 37 min

    When New York Times bestselling author Jon Acuff got curious about tapping into his full potential, he launched a research study with Dr. Mike Peasley. They asked more than three thousand people if they felt they were living up to their full potential.Fifty percent of people reported that 50 percent of their full potential is untapped.That means half of us are walking around with half-lives. No ... Read more

    $15.99 USD

  • Audiobook

    The Wealth Money Can't Buy

    The 8 Hidden Habits to Live Your Richest Life

    by Robin Sharma ...
    Narrated by Adam Sims ...

    Unabridged

    8 hours 27 min

    A groundbreaking book redefining success to show listeners how they can create truly abundant and fulfilling lives by following Sharma’s model of the eight forms of wealth—growth, wellness, family, craft, money, community, adventure, and service—from the #1 international bestselling author, speaker, YouTuber, and leadership expert“This book is about a completely new philosophy and methodology of ... Read more

    $20.99 USD

  • Audiobook

    The PLAN

    Manage Your Time Like a Lazy Genius

    by Kendra Adachi ...
    Narrated by Kendra Adachi ...

    Unabridged

    6 hours

    The New York Times bestselling author of The Lazy Genius Way brings her signature Kind Big Sister Energy to a practical time management book for people weary of productivity but eager to live a good life.If productivity systems tend to let you down, reading The PLAN will be such a relief.Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if ... Read more

    $17.99 USD

  • Audiobook

    How to Focus

    Narrated by John Sackville ...
    Series Audiobook 9 - Mindfulness Essentials

    Unabridged

    1 hour 37 min

    The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding.With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing ... Read more

    $14.99 USD

  • Audiobook

    Success For Life

    The Secret to Achieving Your True Potential

    by Paul McKenna ...
    Narrated by Paul McKenna ...

    Unabridged

    2 hours 51 min

    Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and joy?Then this book and accompanying audio techniques are for you!Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports ... Read more

    $31.99 USD

  • Audiobook

    Uncommon

    Simple Principles for an Extraordinary Life

    by Mark Divine ...
    Narrated by Mark Divine ...

    Unabridged

    6 hours 33 min

    **This program is read by the author.From former Navy SEAL, entrepreneur, father, and New York Times bestselling author Mark Divine comes Uncommon, an inspirational audiobook following Mark Divine's trademark warrior monk philosophy that will lead you to the summit of personal development.**To be common is to be an everyday person. It's to do the things that you are expected to do, whether that's ... Read more

    $14.99 USD

  • Audiobook

    The Resilience Project

    Finding Happiness through Gratitude, Empathy and Mindfulness

    Narrated by Hugh van Cuylenburg ...

    Unabridged

    4 hours 56 min

    > 1 in 4 adolescents have a mental illness> 1 in 7 primary school kids have a mental illness> 1 in 5 adults will experience mental ill-health throughout the year> 65% of adolescents do not seek help for mental illnessTHE POWER OF EXPERIENCEHugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a lif... ... Read more

    $25.99 USD