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how to be happy and healthy – the seven natural elements of mental health

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  • Goal-Oriented

    How to Makes Goals and Focuses on Completing Them: How to Be Happy, Feeling Good, Self Esteem, Positive Thinking, Mental Health

    by Kitty Corner

    series Self-Development Book
    As soon as we quit our comfort zone, we destroy some valuable resource, which was feeding our body and psyche.And to stay alive, we need to start growing a new comfort zone, from scratch. You can’t fulfill your abilities while your mental health is being sapped – a chronic stress pushed out into the unconscious, the increased level of anxiety, social fears.When your physical health and self-esteem ... Read more

    $2.99 USD

  • How to Create the Life You Dream About!

    How to Be Happy, Feeling Good, Self Esteem, Positive Thinking, Mental Health

    by Kitty Corner

    series Self-Development Book
    Please yourself and imagine for a moment that you are capable of doing something unrealizable, that your possibilities have no limits, and this is an absolute truth. You don’t know what you can do. You didn’t try many things in the world. You probably didn’t try even a small part of what you could do. Only by working, you can find out where your possibilities end. And only by changing your ideas, ... Read more

    $2.99 USD

  • Psychological Methods That Could Help You to Change Your Life!

    How to Be Happy, Feeling Good, Self Esteem, Positive Thinking, Mental Health

    by Kitty Corner

    series Self-Development Book
    Do you want to know how to find your calling in life? The answer is easy: you have to get acquainted with yourself. You don’t know yourself at all!This book motivates and helps to get rid of a fear of social disapproval and misunderstanding. Why we so often do not act as we want, just because we are sure that people from our surrounding will negatively perceive our choice. And how often we put ... Read more

    $3.44 USD

  • Audiobook

    Hygge

    The Danish Secrets of Happiness: How to be Happy and Healthy in Your Daily Life

    by Maya Thoresen

    Narrated by Nicole Scaradge

    Unabridged

    1 hour 26 min

    If you’ve always wanted to live a simpler, cozier life but find yourself swamped in tiny details then keep reading…Are you sick and tired of living in a hectic, stressful environment, both at home and at work?Have you tried endless other solutions but nothing seems to work for more than a few weeks?Do you finally want to say goodbye to clutter and discover something which works for you?If so, then ... Read more

    $9.99 USD or FREE with audiobook trial

  • Audiobook

    Hygge: The Ultimate Guide to Discovering The Danish Art Of Coziness and Happiness and Learning How to be Happy and Healthy in Your Daily Life

    by Christian H. Bauer

    Narrated by John Hays

    Unabridged

    12 min

    Are you searching for the secret to happiness and contentment?Do you want a place where you can rejuvenate body and soul, away from the pressures of life?Have you yet to discover the Danish art of Hygge?Seeking happiness is often the ultimate goal in the lives of many of us. Being able to relax and have an abundance of food and drink, while surrounded by those we love, all in comfortable ... Read more

    $4.99 USD or FREE with audiobook trial

  • Real Statements (1287 +) to Be Happy and Healthy in Your Daily Life

    by Nicholas Mag

    The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Be Happy and Healthy in Your Daily Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain ... Read more

    $4.99 USD

  • The Fun of Getting Thin

    How To Be Happy and Reduce the Waist Line

    by Samuel G. Blythe

    Stuck with a few extra pounds around the middle? Feeling like the pudge will never budge? Twentieth-century fitness guru Samuel G. Blythe points out that losing weight doesn't have to be drudgery -- instead, the weight loss journey can be looked at as one of life's great adventures. This guide to shedding pounds and finding happiness along the way remains timely and relevant today. ... Read more

    $4.99 USD

  • The Fun of Getting Thin

    How To Be Happy and Reduce the Waist Line

    by Samuel G. Blythe

    A 1912 look at weight loss, both humorous and practical. As a period reviewer put it: "The Fun of Getting Thin," or "How to reduce the waist line," is a very readable little brochure. In tone it is somewhat humorous, and yet it is sensible and aims directly to the point. It describes the conditions of a man who was excessively fat and his method of reduction, which proved a complete success, ... Read more

    $2.99 USD

  • The Fun of Getting Thin: How to Be Happy and Reduce the Waist Line

    by Samuel G. Blythe

    "The Fun of Getting Thin: How to Be Happy and Reduce the Waist Line" by Samuel G. Blythe. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously ... Read more

    $0.99 USD