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  • Senior Fitness - U.S. Edition

    2nd Edition - Updated and easier to use!Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80 years, who want to get healthy, stay healthy and enjoy life. The book is a total fitness guide with equal emphasis on exercise, nutrition, weight loss and weight maintenance.Learn how to safely get fit, lose weight, eat healthy and look your best. Learn how to exercise ... Read more

    $9.99 USD

  • Professional Weight Control for Women - U.S. Edition

    Updated and easier to use! Professional Weight Control is for health-care practitioners (physicians, nurses, nutritionists, dietitians, personal trainers, etc), although any dieter who wants to lose weight and keep it off will profit from this outstanding eBook.A great reference with safe, natural, effective methods, lots of new tables and easy-to-use effective weight-loss strategies.New tables ... Read more

    $9.99 USD

  • Weight Loss for Senior Women

    Weight Loss for Senior Women features both cooking and no-cooking daily menus. Every day, for 60 days, you decide whether you want to cook or not, and then pick an appropriate 1200 Calorie daily menu. And there's plenty to choose from. All told, there are 90 daily menus - 45 no-cooking daily menus and 45 cooking daily menus. Of course, the cooking menus come with delicious, easy-to-prepare recipes ... Read more

    $9.99 USD

  • 90-Day Diet for Senior Women - 1500 Calorie

    Longer-term diets are healthier and more likely to be permanent. This diet has an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 500 planned breakfasts, lunches, dinners and snacks.You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more ... Read more

    $9.99 USD

  • 30-Day Diet for Senior Women - 1500 Calorie

    Longer-term diets are healthier and more likely to be permanent. This diet has an amazing 30 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 175 planned breakfasts, lunches, dinners and snacks.You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more ... Read more

    $8.49 USD

  • 90-Day Mediterranean Diet - 1200 Calorie

    U.S. News & World Report magazine ranks the Mediterranean Diet No. 1. And almost all nutrition scientists consider a Mediterranean diet to be among the healthiest in the world. There are quite a few Mediterranean diet books on the market - but this is the first Mediterranean Weight Loss Diet book. Go Mediterranean and get healthy and lose weight!The diet is based on pasta, crunchy Italian and ... Read more

    $9.99 USD

  • 90-Day Diet for Senior Women - 1200 Calorie

    Longer-term diets are healthier and more likely to be permanent. This diet has an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 500 planned breakfasts, lunches, dinners and snacks.You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more ... Read more

    $9.99 USD

  • 30-Day Diet for Senior Women - 1200 Calorie

    Longer-term diets are healthier and more likely to be permanent. This diet has an amazing 30 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 180 planned breakfasts, lunches, dinners and snacks.You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more ... Read more

    $8.49 USD

  • Weight Loss for Men - U.S. Edition

    This weight loss guide is packed with all the information you need for real understanding, the guidance you need to be successful, and easy-to-use 1200 Calorie, 1500 Calorie and 1800 Calorie meal plans you need to lose weight - with strong chapters on nutrition and exercise.Weight Loss for Men has new BMI-based Height-Weight table as well as new tables you can use to predict your weight loss for ... Read more

    $9.99 USD

  • Weight Loss for Women - U.S. Edition

    This slimming guide is packed with all the information you need for real understanding, the guidance you need to be successful, and easy-to-use 900 kcal, 1200 kcal and 1500 kcal meal plans you need to lose weight - with strong chapters on nutrition and exercise.Weight Loss for Women has new BMI-based Height-Weight table as well as new tables you can use to predict your weight loss for various diet ... Read more

    $9.99 USD

  • 60-Day Diet for Senior Women - 1200 Calorie

    Longer-term diets are healthier and more likely to be permanent. This diet has an amazing 60 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 350 planned breakfasts, lunches, dinners and snacks.You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more ... Read more

    $9.49 USD

  • Professional Weight Control for Men - Metric Edition

    Updated and easier to use! Professional Weight Control for Women - Metric Edition is for health-care practitioners (physicians, nurses, nutritionists, dietitians, personal trainers, etc), although anyone who wants to get healthy, lose weight and keep it off, and improve their overall fitness will benefit from this outstanding eBook.A great reference with safe, natural, effective methods, lots of ... Read more

    $9.99 USD