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juliana leamen

Showing 1 - 12 of 12 results for “juliana leamen
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  • Release

    Instead of losing weight, learn to release it instead - no matter how many diets you've tried without long-term success. This is your guide towards loving your body and feeling empowered in midlife.As women transition through menopause, the rules of the game change. Hormones are shifting, stress is at an all time high and what worked in your 20s and 30s does not seem to work anymore. In this book, ... Read more

    $9.99 USD

  • Audiobook

    Release

    A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend

    Narrated by Juliana Leamen ...

    Unabridged

    3 hours 44 min

    If you are a woman over 40, tired of being unhappy with your body when you step on the scale or look in the mirror, then Release is the one book you must read BEFORE your next diet. This is NOT another weight loss book, another diet trend or magical secret you have not tried yet. Instead, Release is a rebellion against hating our bodies and trying to change who we are, after all your body got your ... Read more

    $14.99 USD or free with audiobook trial

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  • Choosing Happier - How To Be Happy Despite Your Circumstances, History Or Genes

    The Practical Happiness Series, #1

    by Jem Friar ...
    Book 1 - The Practical Happiness Series
    Would you like to be able to choose to be happier?Did you know that scientists and researchers have discovered:Why some people are much happier than others?Happier people are more successful, resilient, creative, productive, kind and energetic, plus they have better health and relationships?We all have a happiness set point (a level of happiness that we keep returning to)?That this set po... ... Read more

    $2.99 USD

  • The 5 AM Club

    How To Get More Done While The World Is Sleeping

    How The Most Successful People In The World Get Things Done Let’s face it, not all of us are morning people. I certainly was not one. There is nothing today like waking up early in the morning, taking your time to enjoy the day first before heading off to your chaotic workplace. You just feel energized throughout the entire day.  However, most of us never experience that and end up spending the ... Read more

    Free

  • DK Essential Managers: Positive Thinking

    series DK Essential Managers
    Positive thinking can help you realize your goals, but for most people, it’s a skill that has be learned and practiced regularly. This book uses expert tips, clear text, and hard-working illustrations to show you how to assess your thinking patterns and change your negative perceptions in order to live a confident, fulfilled life. ... Read more

    $4.99 USD

  • Guide to Christiane Northrup’s MD Goddesses Never Age by Instaread

    by Instaread ...
    PLEASE NOTE: This is a companion to Christiane Northrup’s MD Goddesses Never Age and NOT the original book.Preview:Christiane Northrup, M.D.’s Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, is a self-help book directed at older women to whom she offers extensive advice on how to live an ageless life unbound by the cultural stereotypes of aging. The book offers ... Read more

    $4.99 USD

  • The Powerhouse in You: How to Lead with Greater Resilience, Courage, and Confidence

    by Cate Collins ...
    Healthy organizations flourish when their leaders are resilient and tuned in.What if there was a framework or a guide to help you lead from that powerhouse place within you? That place where clarity, confidence and self-compassion reside?The Powerhouse in You is packed with practical tools and exercises to support leaders who want to make a positive difference in the lives of their organizations, ... Read more

    $9.99 USD

  • Personal Development for Beginners & Dummies

    Ever since people began to realize the true meaning of happiness, peace, satisfaction, and success, they have constantly been in pursuit of it. Despite countless disasters, people have crafted ingenious ways to improve the quality of their lives. When it comes to achieving a feeling of inner peace, people often feel lost. Despite groundbreaking improvements in science, psychology, neuroscience, ... Read more

    $1.15 USD

  • Mental Strength & Positive Attitude: 7 Core Lessons For Achieving Peak Performance In Life

    A Practical Guide to Achieve Positivity

    by Jason Scotts ...
    If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to read "Mental Strength & Positive Attitude: 7 Core Lessons For Achieving Peak Performance In Life." This text gets right to the point and explains the best techniques that can be used to improve mental performance. The author has gone to great lengths to make the ... Read more

    $4.99 USD

  • Shifting Out of Chronic Stress

    A 7-Step Journey to Regain Your Balance and Inner Strength

    by Danielle Sax ...
    Finally!Shift from barely surviving to consciously thriving – in 7 simple steps!In this powerful book, Danielle Sax offers a new look at “chronic stress” and an effective, solid and long lasting solution. She developed this 7-step process after recovering from a debilitating stress-related illness. Sharing her authentic story and expertise, she shows you how you too, like hundreds of others, can ... Read more

    $4.99 USD

  • Embrace Your Power

    A Woman’s Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life

    by Louise Hay ...
    Updated edition of a book on a timely subject (women's empowerment) by international best-selling author Louise Hay, with a new foreword by New York Times best-selling author Christiane Northrup, M.D.The modern world is full of change and upheaval. However, in this inspirational book, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift ... Read more

    $7.99 USD

  • S.U.C.C.E.S.S.

    Create Your Own Pathway

    S.U.C.C.E.S.S.sought after, desired, unlimited, deserved, abundant, and at your fingertips! This book teaches you how to get all the success you never thought possible! This book will take you step-by-step through understanding the following:Your definition of S.U.C.C.E.S.S. What helps people succeed Your thoughts about fear and success Living a life with no fear How you can achieve success ... Read more

    $3.99 USD